Wellness Weekly | Perimenopause symptoms and why you gain weight with Amanda Mercer
May 23, 2024 ·
27m 9s
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Description
Amanda Mercer is an online Mac Nutrition University certified nutritionist that specialises in female health in particular perimenopause, PMS, PCOS, relationship with food and sports nutrition. Amanda grew up in...
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Amanda Mercer is an online Mac Nutrition University certified nutritionist that specialises in female health in particular perimenopause, PMS, PCOS, relationship with food and sports nutrition. Amanda grew up in Tyrone in Northern Ireland and now bases herself on the Wellington, New Zealand.
In this episode Amanda delves into the world of perimenopause for all the females out there and gives us some insight why we might put on weight during this time in our lives. Amanda does offer support in this area to people all across the world.
Website: https://amandamercernutrition.com/
LinkTree: https://linktr.ee/amandamercernutrition
Instagram: Click Here
Facebook: Click Here
Blog: https://amandamercernutrition.com/blog/reducingpms
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Give Nic a follow on Instagram and give us a comment to show us where you are listening to the show
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In this episode Amanda delves into the world of perimenopause for all the females out there and gives us some insight why we might put on weight during this time in our lives. Amanda does offer support in this area to people all across the world.
Website: https://amandamercernutrition.com/
LinkTree: https://linktr.ee/amandamercernutrition
Instagram: Click Here
Facebook: Click Here
Blog: https://amandamercernutrition.com/blog/reducingpms
--------------
Thank you for listening, you can support this independent show by hitting subscribe or follow on your favourite podcast app.
Give Nic a follow on Instagram and give us a comment to show us where you are listening to the show
https://www.instagram.com/wellnessweeklypodcast/
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