What Food You Should Eat? Are You Proactive About Your Health.
Oct 9, 2021 ·
41m 17s
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Description
What Food You Should Eat? Are You Proactive About Your Health. Individual dietary needs can vary based on factors like age, gender, activity level, and health conditions. It's a good...
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What Food You Should Eat? Are You Proactive About Your Health. Individual dietary needs can vary based on factors like age, gender, activity level, and health conditions. It's a good idea to consult with a registered dietitian or a healthcare professional for personalized guidance on what foods are best for you.
If you're interested in proactive health measures, regular exercise, adequate sleep, stress management, and staying hydrated are also important aspects of maintaining a healthy lifestyle. You need to listen to this episode of the Harmony With Food Radio Show and Podcast.
Meg has been working as a Registered Dietitian for 15 + years. She has a diverse nutrition background in a variety of areas including: Eating Disorders, Weight Loss, Cardiac Disease, Gastrointestinal Disorders, Food Intolerances/Allergies and Diabetes. Meg earned a Bachelor of Science degree in Nutrition and Dietetics at Saint Joseph University in West Hartford, CT. Harmony With Food™ Radio Show on News Radio 920AM WHJJ and 104.7FM on the radio or stream it live every Saturday from 11am-12pm EST
Work with Meg
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If you're interested in proactive health measures, regular exercise, adequate sleep, stress management, and staying hydrated are also important aspects of maintaining a healthy lifestyle. You need to listen to this episode of the Harmony With Food Radio Show and Podcast.
Meg has been working as a Registered Dietitian for 15 + years. She has a diverse nutrition background in a variety of areas including: Eating Disorders, Weight Loss, Cardiac Disease, Gastrointestinal Disorders, Food Intolerances/Allergies and Diabetes. Meg earned a Bachelor of Science degree in Nutrition and Dietetics at Saint Joseph University in West Hartford, CT. Harmony With Food™ Radio Show on News Radio 920AM WHJJ and 104.7FM on the radio or stream it live every Saturday from 11am-12pm EST
Work with Meg
- The Bio Unique Boutique - if you feel like you've already tried a lot to improve your health but you aren't seeing results, this is a great way to dive deeper and get testing done for your gut, micronutrient status, and food intolerances.
- Your Diet Do Over - My 8-week self-paced program is open now and you can get a $100 discount with the code RADIOMEG. If you're tired of fad diets and want to find a plan that really works for you, this is a great place to start.
Information
| Author | Meg O'Rourke |
| Organization | Meg O'Rourke |
| Website | - |
| Tags |
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