Transcribed
What happens in your body and brain when you're anxious
Aug 26, 2024 ·
11m 29s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
What happens in your body and brain when you're anxious
This is an automatically generated transcript. Please note that complete accuracy is not guaranteed.
Description
Episode 5: What happens in your body and brain when you're anxious What happens in your body and brain when you feel anxious or panicky? Learn how and why you...
show more
Episode 5: What happens in your body and brain when you're anxious
What happens in your body and brain when you feel anxious or panicky?
Learn how and why you react to stress, anxiety and fear. Also, learning a grounding technique will be a lifesaver.
Please support this podcast by subscribing, commenting and sharing.
in Gratitude
-Dela Fotoohi
#54321 #Psychotherapist #mind_hacks #psychology #mental_health #anxiety #Stress #panic
#Injoyness_podcast #Wellness #Recovery #Change #Dela_Fotoohi #Cognitive_distortions #stinking_thinking #habits #automatic_thoughts
show less
What happens in your body and brain when you feel anxious or panicky?
Learn how and why you react to stress, anxiety and fear. Also, learning a grounding technique will be a lifesaver.
Please support this podcast by subscribing, commenting and sharing.
in Gratitude
-Dela Fotoohi
#54321 #Psychotherapist #mind_hacks #psychology #mental_health #anxiety #Stress #panic
#Injoyness_podcast #Wellness #Recovery #Change #Dela_Fotoohi #Cognitive_distortions #stinking_thinking #habits #automatic_thoughts
Information
| Author | Dela Fotoohi |
| Organization | Dela Fotoohi |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
