Chef Walters Quick Bites on Dolma.

Hello friends, welcome to quick bites with Chef Walter. Today: What is the Arabic dish DOLMA? Dolma is a traditional dish in Arab cuisine that consists of stuffed vegetables, typically grape leaves or vegetables like zucchini, eggplant, or peppers.

The word "dolma" derives from the Turkish word "dolmak," which means "to fill" or "to stuff." It is a popular dish in many Middle Eastern and Mediterranean countries, including Lebanon, Syria, Turkey, and Egypt.

The preparation of dolma involves filling the vegetable leaves or hollowed-out vegetables with a mixture of rice, ground meat (usually lamb or beef), onions, herbs like parsley and mint, and various spices.

The filling can vary depending on regional variations and personal preferences. Vegetarian versions of dolma are also standard, where the filling consists of rice, herbs, and spices without any meat. Once the vegetables are stuffed, they are usually arranged in a pot and cooked with a liquid such as water or broth.

The dolma is then simmered until the vegetables are tender and the flavors meld together. It can be served hot or cold and is often accompanied by yogurt or a sauce made from yogurt, garlic, and lemon juice.

Dolma is a flavorful and versatile dish enjoyed as an appetizer, main course, or part of a mezze (assortment of small dishes) in Arab cuisine. It is known for its savory taste and unique texture from the combination of tender vegetables and the flavorful filling.

And this is all on Dolma. We'll reconnect Next Time!

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