What is Kundalini Yoga
Apr 20, 2018 ·
51m 10s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
This interview is the perfect primer to introduce you to Kundalini Yoga. CJ interviews Kathryn McCusker about her book "Everyday Kundalini". Kathryn shares the key components to a Kundalini Practice...
show more
This interview is the perfect primer to introduce you to Kundalini Yoga. CJ interviews Kathryn McCusker about her book "Everyday Kundalini". Kathryn shares the key components to a Kundalini Practice and benefits you can get through this practice. We'll cover the basics about breathing, energy flow, chanting, and poses. Get lots of demo's on mantras, proper breathing, & practices for getting a fresh start.
This show is broadcast live on Wednesday's 4PM ET on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).2
show less
This show is broadcast live on Wednesday's 4PM ET on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).2
Information
Author | Talk 4 Podcasting |
Organization | Talk 4 Podcasting |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company