What is Vitamin D?
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Description
Thank you for listening! Vitamin D is often called a fat-soluble vitamin, but technically it's a hormone. Vitamin D receptors are in nearly every cell in humans, also many animals....
show moreVitamin D is often called a fat-soluble vitamin, but technically it's a hormone.
Vitamin D receptors are in nearly every cell in humans, also many animals. And so is the ability to produce an active form of vitamin D. Whether we get vitamin D through food, supplements, or via sunlight, vitamin D has not yet been activated.
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