We have a great time when Alex Quinn sits down and chats with us. The subject matter can be tough to discuss but we feel this is a good place to discuss tough subjects and let everyone know you are not alone. This episode is brought up to help promote mental health awareness. We go back a little and Alex gives us some of his backstory. The 100-mile run Alex created and completed was around King Square in Saint John, helping to bring awareness to suicide prevention, and mental health awareness. A personal story for Alex and many people that we know and love.  Alex had a camera crew following him around for this epic journey and the movie they made is top-notch, titled, Running in Circles. A brilliant story and edited perfectly, I can't wait for our listeners to see this when it comes out of the film festivals and is available for public consumption, probably sometime this Summer. We cover many topics, far more than what I can mention here. We believe you will like this story and we are placing some very special links that Alex wants us to display at the bottom of this description. We hope you enjoy this very important episode.



Maddy Murphy Memorial Fund  (Maddy Murphy Memorial Foundation)
https://www.facebook.com/p/Maddy-Murphy-Memorial-Fund-100077935654513/

Maddy Murphy Memorial Page
https://www.maddymurphymemorialpage.com/

The 4X4X48 Challenge for Maddy Murphy:
https://www.facebook.com/events/d41d8cd9/4th-annual-4x4x48-challenge/577223991431136/

Saint John Suicide Prevention Hotline
https://988.ca/    or call or Text 988 anywhere in Canada.

Saint John Suicide prevention:
https://www.facebook.com/sjsuicidepreventioncommittee

Motivate to Move Facebook page:
https://www.facebook.com/search/top?q=motivate%20to%20move

Motivate to Move email, let us know who should be on the show:
motivatetomove.podcast@gmail.com