What's in Your Trunk Workout

May 31, 2019 · 25m 12s
What's in Your Trunk Workout
Description

Join Coach Kim for a hassle free (and equipment free) core workout that consists of four basic exercises. Remember that your trunk is the center of your vital organ operation...

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Join Coach Kim for a hassle free (and equipment free) core workout that consists of four basic exercises. Remember that your trunk is the center of your vital organ operation in addition to being the base of your movement. If you have extra stuff in there, everyday workouts need to be on your calendar!
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Author inSHAPE Fitness
Organization inSHAPE Fitness
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