What to Do if You Screwed Up Big Time: 5 Steps to Stop an Anxiety Shutdown and Start Recovering

Oct 23, 2024 · 29m 53s
What to Do if You Screwed Up Big Time: 5 Steps to Stop an Anxiety Shutdown and Start Recovering
Description
What do you do when you seriously screwed up and are paralyzed with panic? In this episode, Jen walks you through the 5 Steps to stop spiraling and start solving.
Information
Author Transformation Network
Organization The Transformation Network
Website -
Tags

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Podcast Cover

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search