Who You Are vs. What You Are The distinction between "who you are" and "what you are" is a crucial one. "Who you are" refers to your identity, your personality, your character. It's the sum total of your experiences, your beliefs, and your values. It's the unique combination of traits that make you, you. On the other hand, "what you are" refers to your thoughts, your emotions, and your actions. It's the way you think, the way you feel, and the way you behave. It's the manifestation of your inner world, the external expression of your inner reality. In conclusion, the phrase "it's not who you are that holds you back, it's what you are" offers a profound insight into the nature of personal growth and transformation. By recognizing the distinction between "who you are" and "what you are," we can break free from the limitations that hold us back and unlock our true potential. Check out My podcast on Spreaker - https://open.spreaker.com/n19uadPYESL4ayt26