Why I Started The CSIRO Total Well-being Diet - Jocelyn Watts

May 2, 2023 · 5m 13s
Why I Started The CSIRO Total Well-being Diet - Jocelyn Watts
Description

Many diets focus just on the weight loss aspect of those who undertake them, however there are many other reasons we should consider such as nutrition, better gut health and...

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Many diets focus just on the weight loss aspect of those who undertake them, however there are many other reasons we should consider such as nutrition, better gut health and more.

Jocelyn Watts, Editor of Jocelyn Magazine gives us the lowdown on how she did the 12 week CSIRO Well-being Diet and explains her reasons for starting it in the first place.
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Author Food-Wine-Pets-Travel+
Website poocast.com.au
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