The owner of Spiritual Essence Yoga & Wellness Center, Dana A. Smith, is a self-proclaimed perfectionist in recovery. Listen to find out why she now believes that perfection is a myth. In this episode you’ll also hear Dana talk about why it’s important to love what you do and why she believes happiness should be non-negotiable in everyone’s lives.

“I not only love sharing the practices that help me grow and maintain balance through weekly classes, but also in yoga teacher training. Whether you want to teach or not, the course is designed for anyone wanting to experience positive transformation,” she says.

Yoga teacher training at Spiritual Essence Yoga & Wellness Center starts November 7. Join the training in person or virtually from anywhere in the world. More information is available at: www.spiritualessenceyoga.com 

Featured Guest: Dana A. Smith

Links: www.spiritualessenceyoga.com