Why Simple Habits Feel So Hard (and How to make them stick)
Nov 19, 2024 ·
8m 31s
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Description
Here’s what I’m talking about in this episode: - Why small habits like drinking water or journaling feel tough to maintain - Real-life strategies to keep simple habits going, even...
show more
Here’s what I’m talking about in this episode:
Check out my YouTube channel:
https://www.youtube.com/channel/UClh4RgyxTsC_qi7-Mb-w7kw
show less
- Why small habits like drinking water or journaling feel tough to maintain
- Real-life strategies to keep simple habits going, even on hard days
- How mindset shifts make all the difference in sticking with small goals
Check out my YouTube channel:
https://www.youtube.com/channel/UClh4RgyxTsC_qi7-Mb-w7kw
Information
| Author | Maya.F |
| Organization | maede fadaei |
| Website | - |
| Tags |
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