Transcribed
Why some people are so consistent in the gym but still see no change | FPP #123
Oct 11, 2024 ·
47m 50s
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Why some people are so consistent in the gym but still see no change | FPP #123
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Description
In this weeks episode I am discussing the topic of being consistent, but there is nothing to show for it. We know that consistency is important in order to create...
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In this weeks episode I am discussing the topic of being consistent, but there is nothing to show for it. We know that consistency is important in order to create change but what happens if we've been consistent for months or even years and we still have not seen significant progress. This is something that I see a lot, and I have a pretty good understanding of what separates someone who sees results and someone who doesn't from their weekly efforts in the gym.
Find me on Insta!
https://www.instagram.com/micah_foreverfit
Let's work together!
https://www.instagram.com/foreverfit_prjct/
show less
Find me on Insta!
https://www.instagram.com/micah_foreverfit
Let's work together!
https://www.instagram.com/foreverfit_prjct/
Information
| Author | Micah Smith |
| Organization | Micah Smith |
| Website | - |
| Tags |
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