Explicit
Why There Is No Shame In Going To Therapy
Apr 26, 2023 ·
17m 2s
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Description
In this episode, I get into why going to therapy is nothing to be ashamed of, the reasons people have a hard time admitting that they need it, and how...
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In this episode, I get into why going to therapy is nothing to be ashamed of, the reasons people have a hard time admitting that they need it, and how the benefits of choosing to stick with it long-term can help someone in feeling less isolated and lonely.
Contact/Follow Me:
Facebook: https://www.facebook.com/kcadet1
Instagram: https://www.instagram.com/kurtcadet/
LinkedIn: https://www.linkedin.com/in/kurt-cadet-1188a4141/
0:00 Intro
0:29 Why People Don't Go To Therapy
2:49 Hard In The Beginning / Putting In The Work
6:16 Facing Your Fears
8:52 How Therapy Helped Me
11:00 Taking The First Step
12:56 You're Not Alone
16:11 Outro
show less
Contact/Follow Me:
Facebook: https://www.facebook.com/kcadet1
Instagram: https://www.instagram.com/kurtcadet/
LinkedIn: https://www.linkedin.com/in/kurt-cadet-1188a4141/
0:00 Intro
0:29 Why People Don't Go To Therapy
2:49 Hard In The Beginning / Putting In The Work
6:16 Facing Your Fears
8:52 How Therapy Helped Me
11:00 Taking The First Step
12:56 You're Not Alone
16:11 Outro
Information
| Author | Kurt Cadet |
| Website | - |
| Tags |
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