Why You Can’t Lose Weight Series: Self Sabotage with Sonya Roemisch
May 15, 2022 ·
26m
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Description
My trainer for 3 years Sonya Roemisch of Younique Physique is here to discuss the “head game” of weight loss. Self Sabotaging is an easy game for most people that...
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My trainer for 3 years Sonya Roemisch of Younique Physique is here to discuss the “head game” of weight loss. Self Sabotaging is an easy game for most people that puts a wrench in your weight loss efforts. Bad diets and unrealistic expectations are one of the largest reasons we fail. We discuss this pattern and why slow and steady always wins the race!! Watch The Better Life TV on YouTube: http://www.youtube.com/channel/UCYjldoy0jVxllz_GtZcNciQ 🌟 Greetings, health enthusiasts! Are you prepared to embark on a journey to a healthier, better life? 🚀 Dr. P has curated a wealth of wellness insights exclusively on her YouTube Channel - The Better Life TV! Consider hitting that subscribe button to watch the video version of this podcast! 🎉 Let's work together towards achieving your wellness goals and taking meaningful steps towards a healthier, happier YOU! 📺 Subscribe on YouTube: The Better Life TV 🚀 Embark on the #WellnessJourney with Dr. P #SubscribeNowSee omnystudio.com/listener for privacy information.
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