Why You Should Stop Multitasking - It Decreases Your IQ!

Mar 28, 2022 · 7m 9s
Why You Should Stop Multitasking - It Decreases Your IQ!
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Forgot how to focus? Maybe the reason is the fever of multitasking. For decades this "skill" was praised, but now we know it harms memory retention (even causing memory loss),...

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Forgot how to focus? Maybe the reason is the fever of multitasking. For decades this "skill" was praised, but now we know it harms memory retention (even causing memory loss), increases stress, and lowers IQ.

Does multitasking make you dumber? What Multitasking does to your brain? These and other questions were answered by authors like Cal Newport and Nir Eyal. In this episode, we give you an answer in 7 minutes.
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