Wim Hof Inspired Guided Breathing (3 rounds)

Feb 25, 2019 · 14m 18s
Wim Hof Inspired Guided Breathing (3 rounds)
Description
Wim Hof inspired training to radically improve your life force.
3 sets of 30 breaths with a 2 minute breath hold.
Video with timer: https://youtu.be/_91y7zVkhi4
Information
Author Tatiana Maria
Organization Tatiana Maria
Website -
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