With the SCOTUS Roe v. Wade ruling quickly approaching, we'd like to share 5 mistakes to avoid in a post Roe v. Wade society.

It’s no secret that women’s health rights are at risk.

But according to Dr. Sophia Yen — a birth control and adolescent reproductive expert — countless women are looking to make the following five birth control and contraception blunders:

>> MISTAKE #1: DELETE YOUR PERIOD TRACKERS
Digital period trackers and apps can be subpoenaed in court to prove past missed periods (potential pregnancies) - and assist in confirming a suspected abortion. 

>> MISTAKE #2: PLAN C IS NOT CONTRACEPTION
Plan C, unlike Plan B, is not a form of emergency contraception. It is a form of medical abortion. 

>> MISTAKE #3: PLAN B HAS BMI LIMITATIONS
The Plan B pill is less effective on women with a BMI of 25+, while options such as ELLA are effective on women with a BMI up to 31. 

>> MISTAKE #4: YOU CAN SAFELY QUIT YOUR PERIOD
With the fear of a birth control and femine health product shortage, Dr. Yen urges young women to consider skipping their periods - it is a safe and healthy option for those who are interested! 

>> MISTAKE #5: MY DOCTOR IS TELLING ME EVERYTHING
Many doctors, such as OBG/YNs, are not experts in one topic (periods, birth control, etc.) - Speak with expert doctors if you are concerned about your birth control or emergency contraception options that work best for your body type and lifestyle. 

To solve these types of mistakes, I can also suggest checking out Pandia Health – a tool for connecting women to birth control and emergency contraception through expert doctors and expert care.

For More Info: https://www.pandiahealth.com/

For anyone with a uterus, bleeding once a month, check out #PeriodsOptional

How to decrease cancer, improve productivity, decrease landfill.

See my TEDxBerkeley talk on the bottom of this page https://www.pandiahealth.com/periodsoptional
on the science and safety of #SkippingPeriods using medication.


Here are Pandia Health’s socials
https://www.pandiahealth.com website with blog, FAQs
https://www.tiktok.com/@pandiahealth
https://www.instagram.com/pandiahealth/
https://www.facebook.com/pandiahealth/
https://twitter.com/pandiahealth
https://www.youtube.com/channel/UCQ_dgWnuAPvQZo-PSwsk4IA

Here’s some abortion resources
PlanCpills.org
https://www.plannedparenthood.org/
NNAF https://abortionfunds.org/need-abortion/
NAF https://prochoice.org/patients/naf-hotline/
What if Roe Fell? https://reproductiverights.org/maps/what-if-roe-fell/
Exhale: post abortion support line https://exhaleprovoice.org/resources/

Additional non profits to support
PRH
NARAL
RCRC
Catholics for Choice
MSFC
If When How
Feminist Majority Foundation (getting out vote and ERA)
ERA Coalition https://www.eracoalition.org

About the show:
► Website: http://www.ashsaidit.com
► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216
► Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789
► SUBSCRIBE HERE: http://www.youtube.com/c/AshSaidItSuwanee
► Instagram: https://www.instagram.com/1loveash
► Facebook: https://www.facebook.com/ashsaidit
► Twitter: https://twitter.com/1loveAsh
► Blog: http://www.ashsaidit.com/blog
► Pinterest: https://www.pinterest.com/1LoveAsh/

#atlanta #ashsaidit #ashsaidthat #ashblogsit #ashsaidit®

Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, Spotify, iHeart Radio & Google Podcasts. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!