Workout Wednesday: Intro to Tabata
Feb 8, 2018 ·
23m 20s
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Description
What exactly is Tabata? How do I create a workout using Tabata? Is it effective? Michael Volkmar author of "Tabata Workout Handbook Volume 2" dishes out a ton of useful...
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What exactly is Tabata? How do I create a workout using Tabata? Is it effective? Michael Volkmar author of "Tabata Workout Handbook Volume 2" dishes out a ton of useful intro to introduce Tabata principles into your workout.
show less
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| Author | HITS 106.1 (KBKS-FM) |
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