Workout Wednesday with Anthony & Autmn Calabrese
Jan 4, 2018 ·
30m 42s
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Description
Fitness expert & coach Autumn Calabrese gives advice on: Sticking to a routine, balancing working out with a busy life, quick breakfast options, how much protein you should be eating,...
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Fitness expert & coach Autumn Calabrese gives advice on: Sticking to a routine, balancing working out with a busy life, quick breakfast options, how much protein you should be eating, how to get back in shape after having a baby, cardio vs. weight lifting, eating right vs. working out hard, and of course her brand new workout "80 Day Obsession"
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Information
| Author | HITS 106.1 (KBKS-FM) |
| Organization | iHeartRadio |
| Website | - |
| Tags |
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