YHHS 006 Crossfit Northumbria Liftoff 2019
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Description
This week's episode comes from the wonderful and exciting in-house competition held every year at the award winning Crossfit Northumbria. Special thanks to the owner Jamie Walton as well as...
show moreEnjoy this episode, you'll find plenty on competition preparation, discipline in the arena, tips and even crossift strategy.
Information
Author | Carl Douglas |
Organization | Carl Douglas |
Website | - |
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