Transcribed

You aren't as "fit" as you think you are until you focus on these 5 aspects... | FPP #124

Oct 18, 2024 · 35m 15s
You aren't as "fit" as you think you are until you focus on these 5 aspects... | FPP #124
Description

In today's episode I am discussing 5 focuses in my fitness routine that I have added in the last couple years that have increased my overall fitness capabilities. These were...

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In today's episode I am discussing 5 focuses in my fitness routine that I have added in the last couple years that have increased my overall fitness capabilities. These were eye openers to just how much more potential we are missing out on. I avoided these for far too long and I want you to catch these things much earlier than I did!

Find me on Insta!
https://www.instagram.com/micah_foreverfit

Let's work together!
https://www.instagram.com/foreverfit_prjct/
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Author Micah Smith
Organization Micah Smith
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