Transcribed

Young Explorers

May 22, 2024 · 9m
Young Explorers
Description

Wednesday is Young Explorers day: As a parent and now a grandparent I know how important it is for our own stress levels, for us to be able to listen...

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Wednesday is Young Explorers day: As a parent and now a grandparent I know how important it is for our own stress levels, for us to be able to listen and adapt so as to then be able to help the younger people in our lives whether they are just starting out in life or perhaps coping with the ever demanding challenges of teenage years. 

In our young explorers section we will focus on resilience techniques to help the younger explorers cope with difficulties that come up and also show how kids can use their own hobbies and creativity to manage their emotions and overcome challenges. 

This week we have some mindful activities we can do together with our younger explorers

Echoes from the Mountain is a podcast by Gracious Mountain Therapies

Music by Chris Collins, Indie Music
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Author Echoes from the Mountain
Organization Loraine Makowski-Heaton
Website -
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