Your Expansive Inhale
Aug 29, 2023 ·
11m 59s
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Description
Traditionally we ensure the exhale breath has been fully developed before developing the inhale. In this experience, we will explore the experience of the inhale breath through attention, hand placement,...
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Traditionally we ensure the exhale breath has been fully developed before developing the inhale. In this experience, we will explore the experience of the inhale breath through attention, hand placement, gentle arm movement, and self-study. Try more brief breathing practices with our weekly 15-Minute Breathing and Meditation class at https://www.yogawell.com/15-minute-breathing-and-meditation/
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Information
| Author | Yoga Well Institute |
| Website | - |
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