Your Relationship with Food
May 25, 2022 ·
39m 58s
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Description
In this episode, we are joined by Jill Cruz, board certified nutrition specialist and CEO/Founder of Work With Your Nature Weight Loss, a nutrition company. Jill offers numerous nuggets of...
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In this episode, we are joined by Jill Cruz, board certified nutrition specialist and CEO/Founder of Work With Your Nature Weight Loss, a nutrition company. Jill offers numerous nuggets of wisdom, education, and inspiration that help heal our relationship with food (and our bodies) so that we are empowered to sustainably healthier eating and living.
You'll learn about body wisdom, fight/flight vs. rest/digest, the three S's that create a healthier relationship with food, and more!
show less
You'll learn about body wisdom, fight/flight vs. rest/digest, the three S's that create a healthier relationship with food, and more!
Information
Author | Envision2bWell |
Organization | Envision2bWell |
Website | - |
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