![Podcast Cover](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/42dc6ea31a41d0b6c9de4c367f2bd341.jpg)
Info
A variety of topics ranging from fitness, and nutrition to mental health and spirituality. We'll have local guests on to discuss topics of their expertise and have a great time...
show more
A variety of topics ranging from fitness, and nutrition to mental health and spirituality. We'll have local guests on to discuss topics of their expertise and have a great time while we're at it.
show less
![Podcast Cover](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/42dc6ea31a41d0b6c9de4c367f2bd341.jpg)
Bite Sized Health and Wellness
Bite Sized Health and Wellness
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Ep 1 Introduction and Resiliancy
22 JAN 2021 · For Ep 1 I'm going to provide everyone with an introduction of the show, my background and then we'll be discussing resiliency and dealing with adversity.
A variety of topics ranging from fitness, and nutrition to mental health and spirituality. We'll have local guests on to discuss topics of their expertise and have a great time...
show more
A variety of topics ranging from fitness, and nutrition to mental health and spirituality. We'll have local guests on to discuss topics of their expertise and have a great time while we're at it.
show less
Information
Author | Brandon Badolato |
Categories | Mental Health |
Website | - |
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