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Brainthropology Noun /brānTHrəˈpäləjē/ the study of optimizing brain health for peak performance in life the science of the human brain, especially the study of its influence over sensations, emotions, mental...
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Brainthropology
Noun /brānTHrəˈpäləjē/
the study of optimizing brain health for peak performance in life
the science of the human brain, especially the study of its influence over sensations, emotions, mental abilities, and function in daily life
-----------
You carry around a three-pound, wrinkly mass of tissue in your head that is the control center, enabling you to simultaneously think, move, feel emotions, and sense the world around you. It controls every single thing you will ever do including every breath, thought, emotion, and heartbeat.
This amazing supercomputer is your brain and you have the ability to improve its functioning no matter your age or condition. On this podcast, we educate our listeners on the potential of the human brain, how to optimize its abilities, and equip you to find solutions when it has been altered by life, illness, or an injury.
Our unique programming offers practical applications, exercises, expert interviews, and therapist feedback on issues we have been tackling together as a team for the last 20+years. We hope to share our knowledge and experience to empower and encourage you to live a life filled with hope, joy, and purpose.
show less
Noun /brānTHrəˈpäləjē/
the study of optimizing brain health for peak performance in life
the science of the human brain, especially the study of its influence over sensations, emotions, mental abilities, and function in daily life
-----------
You carry around a three-pound, wrinkly mass of tissue in your head that is the control center, enabling you to simultaneously think, move, feel emotions, and sense the world around you. It controls every single thing you will ever do including every breath, thought, emotion, and heartbeat.
This amazing supercomputer is your brain and you have the ability to improve its functioning no matter your age or condition. On this podcast, we educate our listeners on the potential of the human brain, how to optimize its abilities, and equip you to find solutions when it has been altered by life, illness, or an injury.
Our unique programming offers practical applications, exercises, expert interviews, and therapist feedback on issues we have been tackling together as a team for the last 20+years. We hope to share our knowledge and experience to empower and encourage you to live a life filled with hope, joy, and purpose.
21 OCT 2024 · Dr. Barbara Branca leads a meditation focused on identifying and transforming self-judgment. This episode dives into the importance of shifting thought patterns, particularly when negative thinking has become an ingrained habit. Dr. Branca guides you through practices designed to replace harsh self-criticism with compassion and kindness. By fostering a more gentle and understanding relationship with yourself, you can begin to heal and reshape your inner dialogue. Join this transformative session to learn how compassion can be a powerful tool in overcoming negative self-perception.
Show NotesBrainthropologyNoun /brānTHrəˈpäləjē/
-the study of optimizing brain health for peak performance in life
-the science of the human brain, especially the study of its influence over sensations, emotions, mental abilities, and function in daily life
You carry around a three-pound, wrinkly mass of tissue in your head that is the control center, enabling you to simultaneously think, move, feel emotions, and sense the world around you. It controls every single thing you will ever do including every breath, thought, emotion, and heartbeat.
This amazing supercomputer is your brain and you have the ability to improve its functioning no matter your age or condition. On this podcast, we educate our listeners on the potential of the human brain, how to optimize its abilities, and equip you to find solutions when it has been altered by life, illness, or an injury.
Our unique programming offers practical applications, exercises, expert interviews, and therapist feedback on issues we have been tackling together as a team for the last 20+years. We hope to share our knowledge and experience to empower and encourage you to live a life filled with hope, joy, and purpose.
Brainthropolgy Team: Courtney Wang, MHS, OTRL
Dr. Jessica Smith, OTD, OTRL
Meg Scaling, OTRL
Debbie Loftus, MOT, OTRL
Mindfulness Episodes:Dr. Barbaranne Branca
Show LinksFor more information about the show visit the links below.
Website: https://www.galaxybraincenter.com/
Instagram: https://www.instagram.com/brainthropology
Facebook: https://www.facebook.com/Brainthropology/
Email: https://gmail.com/
SponsorsSpecial thanks to our Sponsor. https://www.GalaxyBrainCenter.com: https://www.galaxybraincenter.com/
7 OCT 2024 · Episode Description:In the first episode of the series "I Have a Brain Injury, Now What?" co-hosts Jessica Smith and Debbie Loftus provide essential resources for those navigating the complexities of brain injury. Whether you’ve experienced a brain injury yourself or know someone who has, this episode offers a comprehensive overview of the journey ahead. Jessica and Debbie discuss the various specialists you’ll encounter, from neurologists to speech therapists, and explain the process of diagnosis. With their guidance, you’ll gain clarity on the steps involved and the support available to help you or your loved one on the path to recovery.
Show NotesBrainthropologyNoun /brānTHrəˈpäləjē/
-the study of optimizing brain health for peak performance in life
-the science of the human brain, especially the study of its influence over sensations, emotions, mental abilities, and function in daily life
You carry around a three-pound, wrinkly mass of tissue in your head that is the control center, enabling you to simultaneously think, move, feel emotions, and sense the world around you. It controls every single thing you will ever do including every breath, thought, emotion, and heartbeat.
This amazing supercomputer is your brain and you have the ability to improve its functioning no matter your age or condition. On this podcast, we educate our listeners on the potential of the human brain, how to optimize its abilities, and equip you to find solutions when it has been altered by life, illness, or an injury.
Our unique programming offers practical applications, exercises, expert interviews, and therapist feedback on issues we have been tackling together as a team for the last 20+years. We hope to share our knowledge and experience to empower and encourage you to live a life filled with hope, joy, and purpose.
Brainthropolgy Team: Courtney Wang, MHS, OTRL
Dr. Jessica Smith, OTD, OTRL
Meg Scaling, OTRL
Debbie Loftus, MOT, OTRL
Mindfulness Episodes:Dr. Barbaranne Branca
Show LinksFor more information about the show visit the links below.
Website: https://www.galaxybraincenter.com/
Instagram: https://www.instagram.com/brainthropology
Facebook: https://www.facebook.com/Brainthropology/
Email: https://gmail.com/
SponsorsSpecial thanks to our Sponsor. https://www.GalaxyBrainCenter.com: https://www.galaxybraincenter.com/
23 SEP 2024 · In the second half of our enlightening series, Dr. Barbara Branca introduces the powerful meditation tool known as the Self-Compassion Break. Based on the golden rule of treating others as you would treat yourself, this episode delves into the importance of self-kindness and compassion. Dr. Branca guides listeners through techniques to cultivate a gentle and understanding attitude toward oneself, highlighting how self-compassion positively impacts interactions with others. Join this heartfelt conversation to discover how embracing kindness toward yourself can lead to a more compassionate and harmonious life.
Show NotesBrainthropologyNoun /brānTHrəˈpäləjē/
-the study of optimizing brain health for peak performance in life
-the science of the human brain, especially the study of its influence over sensations, emotions, mental abilities, and function in daily life
You carry around a three-pound, wrinkly mass of tissue in your head that is the control center, enabling you to simultaneously think, move, feel emotions, and sense the world around you. It controls every single thing you will ever do including every breath, thought, emotion, and heartbeat.
This amazing supercomputer is your brain and you have the ability to improve its functioning no matter your age or condition. On this podcast, we educate our listeners on the potential of the human brain, how to optimize its abilities, and equip you to find solutions when it has been altered by life, illness, or an injury.
Our unique programming offers practical applications, exercises, expert interviews, and therapist feedback on issues we have been tackling together as a team for the last 20+years. We hope to share our knowledge and experience to empower and encourage you to live a life filled with hope, joy, and purpose.
Brainthropolgy Team: Courtney Wang, MHS, OTRL
Dr. Jessica Smith, OTD, OTRL
Meg Scaling, OTRL
Debbie Loftus, MOT, OTRL
Mindfulness Episodes:Dr. Barbaranne Branca
Show LinksFor more information about the show visit the links below.
Website: https://www.galaxybraincenter.com/
Instagram: https://www.instagram.com/brainthropology
Facebook: https://www.facebook.com/Brainthropology/
Email: https://gmail.com/
SponsorsSpecial thanks to our Sponsor. https://www.GalaxyBrainCenter.com: https://www.galaxybraincenter.com/
9 SEP 2024 · In this insightful episode of "Voice Renewed," host Jessica Smith welcomes speech pathologists Sue Tucker and Annie Lauria to discuss therapeutic strategies for individuals living with Aphasia. Aphasia, a condition resulting from brain damage that impairs speech comprehension and expression, and presents unique challenges. Sue and Annie share their expertise in helping those with Aphasia regain communication skills and achieve a fulfilling life. Through compassionate and effective therapy techniques, they demonstrate how to support individuals in rebuilding their ability to connect with others. Tune in to discover how specialized interventions can bring hope and improvement to those affected by Aphasia.
Show NotesBrainthropologyNoun /brānTHrəˈpäləjē/
-the study of optimizing brain health for peak performance in life
-the science of the human brain, especially the study of its influence over sensations, emotions, mental abilities, and function in daily life
You carry around a three-pound, wrinkly mass of tissue in your head that is the control center, enabling you to simultaneously think, move, feel emotions, and sense the world around you. It controls every single thing you will ever do including every breath, thought, emotion, and heartbeat.
This amazing supercomputer is your brain and you have the ability to improve its functioning no matter your age or condition. On this podcast, we educate our listeners on the potential of the human brain, how to optimize its abilities, and equip you to find solutions when it has been altered by life, illness, or an injury.
Our unique programming offers practical applications, exercises, expert interviews, and therapist feedback on issues we have been tackling together as a team for the last 20+years. We hope to share our knowledge and experience to empower and encourage you to live a life filled with hope, joy, and purpose.
Brainthropolgy Team: Courtney Wang, MHS, OTRL
Dr. Jessica Smith, OTD, OTRL
Meg Scaling, OTRL
Debbie Loftus, MOT, OTRL
Mindfulness Episodes:Dr. Barbaranne Branca
Show LinksFor more information about the show visit the links below.
Website: https://www.galaxybraincenter.com/
Instagram: https://www.instagram.com/brainthropology
Facebook: https://www.facebook.com/Brainthropology/
Email: https://gmail.com/
SponsorsSpecial thanks to our Sponsor. https://www.GalaxyBrainCenter.com: https://www.galaxybraincenter.com/
26 AUG 2024 · Join Dr. Barbara Branca in the second half of this enlightening series as she guides you through the essentials of starting your own meditation practice. In "Mindful Beginnings," Dr. Branca discusses the importance of mindful meditation and addresses common questions such as where, how, and when to meditate. Through her compassionate and educational approach, you'll learn how to create a sustainable practice that fits your lifestyle. Discover the profound benefits of meditation and embark on a journey toward greater peace and self-awareness. This episode is perfect for both beginners and those looking to deepen their practice.
Show NotesBrainthropologyNoun /brānTHrəˈpäləjē/
-the study of optimizing brain health for peak performance in life
-the science of the human brain, especially the study of its influence over sensations, emotions, mental abilities, and function in daily life
You carry around a three-pound, wrinkly mass of tissue in your head that is the control center, enabling you to simultaneously think, move, feel emotions, and sense the world around you. It controls every single thing you will ever do including every breath, thought, emotion, and heartbeat.
This amazing supercomputer is your brain and you have the ability to improve its functioning no matter your age or condition. On this podcast, we educate our listeners on the potential of the human brain, how to optimize its abilities, and equip you to find solutions when it has been altered by life, illness, or an injury.
Our unique programming offers practical applications, exercises, expert interviews, and therapist feedback on issues we have been tackling together as a team for the last 20+years. We hope to share our knowledge and experience to empower and encourage you to live a life filled with hope, joy, and purpose.
Brainthropolgy Team: Courtney Wang, MHS, OTRL
Dr. Jessica Smith, OTD, OTRL
Meg Scaling, OTRL
Debbie Loftus, MOT, OTRL
Mindfulness Episodes:Dr. Barbaranne Branca
Show LinksFor more information about the show visit the links below.
Website: https://www.galaxybraincenter.com/
Instagram: https://www.instagram.com/brainthropology
Facebook: https://www.facebook.com/Brainthropology/
Email: https://gmail.com/
SponsorsSpecial thanks to our Sponsor. https://www.GalaxyBrainCenter.com: https://www.galaxybraincenter.com/
13 AUG 2024 · In this episode of "Nurturing Minds," host Jessica Smith is joined by speech pathologists Sue Tucker and Annie Lauria to explore the transformative world of cognitive therapy. Together, they delve into the challenges faced by individuals with memory issues and cognitive difficulties, offering insightful strategies and therapeutic approaches. Sue and Annie, experts in cognitive training, share their experiences and techniques to support those recovering from cognitive setbacks. Join us to learn how these compassionate professionals help rebuild and enhance cognitive functions, fostering a path to improved mental clarity and quality of life.
Show NotesBrainthropologyNoun /brānTHrəˈpäləjē/
-the study of optimizing brain health for peak performance in life
-the science of the human brain, especially the study of its influence over sensations, emotions, mental abilities, and function in daily life
You carry around a three-pound, wrinkly mass of tissue in your head that is the control center, enabling you to simultaneously think, move, feel emotions, and sense the world around you. It controls every single thing you will ever do including every breath, thought, emotion, and heartbeat.
This amazing supercomputer is your brain and you have the ability to improve its functioning no matter your age or condition. On this podcast, we educate our listeners on the potential of the human brain, how to optimize its abilities, and equip you to find solutions when it has been altered by life, illness, or an injury.
Our unique programming offers practical applications, exercises, expert interviews, and therapist feedback on issues we have been tackling together as a team for the last 20+years. We hope to share our knowledge and experience to empower and encourage you to live a life filled with hope, joy, and purpose.
Brainthropolgy Team: Courtney Wang, MHS, OTRL
Dr. Jessica Smith, OTD, OTRL
Meg Scaling, OTRL
Debbie Loftus, MOT, OTRL
Mindfulness Episodes:Dr. Barbaranne Branca
Show LinksFor more information about the show visit the links below.
Website: https://www.galaxybraincenter.com/
Instagram: https://www.instagram.com/brainthropology
Facebook: https://www.facebook.com/Brainthropology/
Email: https://gmail.com/
SponsorsSpecial thanks to our Sponsor. https://www.GalaxyBrainCenter.com: https://www.galaxybraincenter.com/
Cleveland Clinic Health Guide for Brain Health:
https://healthybrains.org/
Apps discussed in this podcast:
-Google Keep - add notes, lists or ideas in one app
https://apps.apple.com/us/app/google-keep-notes-and-lists/id1029207872
https://play.google.com/store/apps/details?id=com.google.android.keep&hl=en_US
-Todoist -
https://todoist.com/
- MediSafe
https://www.medisafe.com/
-Day One
https://dayoneapp.com/
-OurGroceries
https://www.ourgroceries.com/overview
12 JAN 2023 · Have you ever wondered how you can be more compassionate toward your mind and body? In this episode, Dr. Barbara Branca brings a kind awareness of what Self-compassion is. During today’s meditation, you will be guided to bring focus to various parts of your body while cultivating kindness and an appreciation for your physical being.
Show Notes
Brainthropology
Noun /brānTHrəˈpäləjē/
the study of optimizing brain health for peak performance in life
-the science of the human brain, especially the study of its influence over sensations, emotions, mental abilities, and function in daily life
You carry around a three-pound, wrinkly mass of tissue in your head that is the control center, enabling you to simultaneously think, move, feel emotions, and sense the world around you. It controls every single thing you will ever do including every breath, thought, emotion, and heartbeat.
This amazing supercomputer is your brain and you have the ability to improve its functioning no matter your age or condition. On this podcast, we educate our listeners on the potential of the human brain, how to optimize its abilities, and equip you to find solutions when it has been altered by life, illness, or an injury.
Our unique programming offers practical applications, exercises, expert interviews, and therapist feedback on issues we have been tackling together as a team for the last 20+years. We hope to share our knowledge and experience to empower and encourage you to live a life filled with hope, joy, and purpose.
Brainthropolgy Team:
Courtney Wang, MHS, OTRL
Dr. Jessica Smith, OTD, OTRL
Meg Scaling, OTRL
Debbie Loftus, MOT, OTRL
Mindfulness Episodes:
Dr. Barbaranne Branca
Show Links
For more information about the show visit the links below.
Website: https://www.galaxybraincenter.com/
Instagram: https://www.instagram.com/brainthropology
Facebook: https://www.facebook.com/Brainthropology/
Email: brainthropology@gmail.com
Sponsors
Special thanks to our Sponsor.
Galaxy Brain Center: https://www.galaxybraincenter.com/
12 JAN 2023 · Learn about the LoveYourBrain Foundation with host, Courtney Wang and LoveYourBrain Training and Clinical Affiliate Manager, https://loveyourbrain.com. The LoveYourBrain foundation is on a mission to improve the quality of life of people affected by traumatic brain injury through programs that build community and foster resilience. They believe that mindfulness, yoga, and community are essential to transforming the wellbeing of people impacted by TBI. That’s why they pioneered their programs to empower their community with new tools, resources, and connections.
- Love Your Brain (LYB) Website https://www.loveyourbrain.com/
- ‘The Crash Reel,’ a film by Lucy Walker. https://www.loveyourbrain.com/our-story
- LYB Programs https://www.loveyourbrain.com/programs
- LYB Meditation Library https://www.loveyourbrain.com/meditation-library
LYB Mindfulness Series https://www.loveyourbrain.com/mindfulness-series
Show Notes
BrainthropologyNoun /brānTHrəˈpäləjē/
-the study of optimizing brain health for peak performance in life
-the science of the human brain, especially the study of its influence over sensations, emotions, mental abilities, and function in daily life
You carry around a three-pound, wrinkly mass of tissue in your head that is the control center, enabling you to simultaneously think, move, feel emotions, and sense the world around you. It controls every single thing you will ever do including every breath, thought, emotion, and heartbeat.
This amazing supercomputer is your brain and you have the ability to improve its functioning no matter your age or condition. On this podcast, we educate our listeners on the potential of the human brain, how to optimize its abilities, and equip you to find solutions when it has been altered by life, illness, or an injury.
Our unique programming offers practical applications, exercises, expert interviews, and therapist feedback on issues we have been tackling together as a team for the last 20+years. We hope to share our knowledge and experience to empower and encourage you to live a life filled with hope, joy, and purpose.
Brainthropolgy Team: Courtney Wang, MHS, OTRL
Dr. Jessica Smith, OTD, OTRL
Meg Scaling, OTRL
Debbie Loftus, MOT, OTRL
Mindfulness Episodes:Dr. Barbaranne Branca
Show Links
For more information about the show visit the links below.
Website: https://www.galaxybraincenter.com/
Instagram: https://www.instagram.com/brainthropology
Facebook: https://www.facebook.com/Brainthropology/
Email: https://gmail.com
Sponsors
Special thanks to our Sponsor. https://www.GalaxyBrainCenter.com: https://www.galaxybraincenter.com/
29 DEC 2022 · Join Dr. Branca in this calming meditation, designed to show you two tools for dealing with a moderate level of stress—the breath and the imagining of a natural setting. Breathing is not just for oxygen but it’s linked to brain function and behavior. Slow deep breathing activates the parasympathetic nervous system and can change your stress level!
Show Notes
Brainthropology
Noun /brānTHrəˈpäləjē/
- the study of optimizing brain health for peak performance in life
-the science of the human brain, especially the study of its influence over sensations, emotions, mental abilities, and function in daily life
You carry around a three-pound, wrinkly mass of tissue in your head that is the control center, enabling you to simultaneously think, move, feel emotions, and sense the world around you. It controls every single thing you will ever do including every breath, thought, emotion, and heartbeat.
This amazing supercomputer is your brain and you have the ability to improve its functioning no matter your age or condition. On this podcast, we educate our listeners on the potential of the human brain, how to optimize its abilities, and equip you to find solutions when it has been altered by life, illness, or an injury.
Our unique programming offers practical applications, exercises, expert interviews, and therapist feedback on issues we have been tackling together as a team for the last 20+years. We hope to share our knowledge and experience to empower and encourage you to live a life filled with hope, joy, and purpose.
Brainthropolgy Team:
Courtney Wang, MHS, OTRL
Dr. Jessica Smith, OTD, OTRL
Meg Scaling, OTRL
Debbie Loftus, MOT, OTRL
Mindfulness Episodes:
Dr. Barbaranne Branca
Show Links
For more information about the show visit the links below.
Website: https://www.galaxybraincenter.com/
Instagram: https://www.instagram.com/brainthropology
Facebook: https://www.facebook.com/Brainthropology/
Email: brainthropology@gmail.com
Sponsors
Special thanks to our Sponsor.
Galaxy Brain Center: https://www.galaxybraincenter.com/
29 DEC 2022 · Did you know that every 20 minutes, an older adult dies from a fall, resulting in approximately 34,000 preventable deaths a year? In today’s episode, host Debbie Loftus talks with PT experts Shelly Roller (PT, MPT, CPPS) and Amanda Kelch (PT, DPT, MHS, NCS) to explore topics that range from identifying the risk factors of falls to discussing the importance that balance plays in our everyday lives. Most importantly, you will learn the most effective fall prevention strategies to keep you safe and fall-free!
Episode Links
- CDC Older Adult Fall Prevention https://www.cdc.gov/falls/index.html
- National Council of Aging: https://www.ncoa.org/older-adults/health/prevention/falls-prevention
Show Notes
Brainthropology
Noun /brānTHrəˈpäləjē/
- the study of optimizing brain health for peak performance in life
-the science of the human brain, especially the study of its influence over sensations, emotions, mental abilities, and function in daily life
You carry around a three-pound, wrinkly mass of tissue in your head that is the control center, enabling you to simultaneously think, move, feel emotions, and sense the world around you. It controls every single thing you will ever do including every breath, thought, emotion, and heartbeat.
This amazing supercomputer is your brain and you have the ability to improve its functioning no matter your age or condition. On this podcast, we educate our listeners on the potential of the human brain, how to optimize its abilities, and equip you to find solutions when it has been altered by life, illness, or an injury.
Our unique programming offers practical applications, exercises, expert interviews, and therapist feedback on issues we have been tackling together as a team for the last 20+years. We hope to share our knowledge and experience to empower and encourage you to live a life filled with hope, joy, and purpose.
Brainthropolgy Team:
Courtney Wang, MHS, OTRL
Dr. Jessica Smith, OTD, OTRL
Meg Scaling, OTRL
Debbie Loftus, MOT, OTRL
Mindfulness Episodes:
Dr. Barbaranne Branca
Show Links
For more information about the show visit the links below.
Website: https://www.galaxybraincenter.com/
Instagram: https://www.instagram.com/brainthropology
Facebook: https://www.facebook.com/Brainthropology/
Email: brainthropology@gmail.com
Sponsors
Special thanks to our Sponsor.
Galaxy Brain Center: https://www.galaxybraincenter.com/
Brainthropology Noun /brānTHrəˈpäləjē/ the study of optimizing brain health for peak performance in life the science of the human brain, especially the study of its influence over sensations, emotions, mental...
show more
Brainthropology
Noun /brānTHrəˈpäləjē/
the study of optimizing brain health for peak performance in life
the science of the human brain, especially the study of its influence over sensations, emotions, mental abilities, and function in daily life
-----------
You carry around a three-pound, wrinkly mass of tissue in your head that is the control center, enabling you to simultaneously think, move, feel emotions, and sense the world around you. It controls every single thing you will ever do including every breath, thought, emotion, and heartbeat.
This amazing supercomputer is your brain and you have the ability to improve its functioning no matter your age or condition. On this podcast, we educate our listeners on the potential of the human brain, how to optimize its abilities, and equip you to find solutions when it has been altered by life, illness, or an injury.
Our unique programming offers practical applications, exercises, expert interviews, and therapist feedback on issues we have been tackling together as a team for the last 20+years. We hope to share our knowledge and experience to empower and encourage you to live a life filled with hope, joy, and purpose.
show less
Noun /brānTHrəˈpäləjē/
the study of optimizing brain health for peak performance in life
the science of the human brain, especially the study of its influence over sensations, emotions, mental abilities, and function in daily life
-----------
You carry around a three-pound, wrinkly mass of tissue in your head that is the control center, enabling you to simultaneously think, move, feel emotions, and sense the world around you. It controls every single thing you will ever do including every breath, thought, emotion, and heartbeat.
This amazing supercomputer is your brain and you have the ability to improve its functioning no matter your age or condition. On this podcast, we educate our listeners on the potential of the human brain, how to optimize its abilities, and equip you to find solutions when it has been altered by life, illness, or an injury.
Our unique programming offers practical applications, exercises, expert interviews, and therapist feedback on issues we have been tackling together as a team for the last 20+years. We hope to share our knowledge and experience to empower and encourage you to live a life filled with hope, joy, and purpose.
Information
| Author | Speakeasy Podcast Network |
| Organization | Speakeasy Podcast Network |
| Categories | Health & Fitness , Self-Improvement , Science |
| Website | www.spreaker.com |
| podcast@speakeasynetwork.com |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
