29 APR 2024 · Cindy Ell President and Founder, Fire Fighter Cancer Foundation Cindy Ell is a retired firefighter/Critical Care Paramedic originally from Anne Arundel County MD, with a background in emergency communications, critical care and labor advocacy. After a cancer cluster occurred among the firefighters she served with in Maryland, Cindy began researching and tracking firefighter cancer in 1990. As a result of her findings, The Fire Fighter Cancer Foundation was launched in 2004. Unfortunately, Cindy did not miss the bullet. Cancer struck her as well in 2005; she was reminded of the importance of a strong support system and the value of an organization providing timely resources and guidance. As men and women in areas of firefighting have a tendency to isolate themselves when they become ill, she set out to change that mindset and bring people together. Her early efforts resulted in a strong collaboration of peers who provide their stricken member with anything from teaching advocacy, tangible resources, trips to doctor’s offices, behavioral support to the family and more. Since that time, the work of Cindy and the dedicated members of the FFCF has led to establishment of a multitude of programs, resources and research that have impacted the lives of firefighters and family members around the world. Recognized for her ability to break down barriers associated with firefighter cancer, Cindy is a much sought-after keynote speaker and has participated in many national forums, summits and conferences, creating awareness and advocacy for the firefighter community. In 2014, she was presented with the U.S. President’s Volunteer Service Award for her outstanding work during the San Francisco – Los Angeles Firefighter Cancer Awareness Ride surrounded by firefighters from all over the United States. Presently, the organization continues its work to extinguish cancer in firefighters throughout the world. Functioning as a “Consumer affairs” resource for fact-checking industry products and processes, The FFCF continues to build momentum and awareness across science, medicine and academia with a focus on #TechSavesLives. PLEASE SUPPORT THIS PODCAST BY TAKING A LOOK AT OUR SPONSORS - Throttle & Thrive First Responder Addiction Recovery: https://throttleandthrive.com/ - MyPodcast.Media: https://mypodcast.media/ EPISODE LINKS: - https://www.ffcancer.org PODCAST WEBSITE: - https://burntoutpodcast.org BURNT OUT CREW: - Host: Skip O - Mental Health Minute: Melissa H - Sunday Support Zoom Meeting Facilitator: Jeff D - Bonus Episode Host: Capt. Chuck Bray - Executive Producer: https://www.linkedin.com/in/shawnpneal - https://mypodcast.media EPISODE HASHTAGS: #firefighter #firstresponder #ems #emt #police #lawenforcement #military #trauma #mentalhealth #USMC #military #hockey #paramedic #FDIC 

14 APR 2024 · FDIC International offers thousands of Fire & Rescue professionals from around the world, quality world-class instructors, classrooms, workshops, H.O.T. Evolutions and the most innovative products and services available to the industry displayed by over 800 exhibiting companies. The FDIC experience is more than your traditional trade show it’s about the learning and sharing with your peers formally and informally through hallway conversations, developing life-long friendships, and recharging your passion for the industry.  In this episode, Skip O and Jeff D get together for tabletalk about the upcoming FDIC conference in Indianapolis, Indiana.  PLEASE SUPPORT THIS PODCAST BY TAKING A LOOK AT OUR SPONSORS - Throttle & Thrive First Responder Addiction Recovery: https://throttleandthrive.com/ - MyPodcast.Media: https://mypodcast.media/ EPISODE LINKS: - https://www.fdic.com/ PODCAST WEBSITE: - https://burntoutpodcast.org BURNT OUT CREW: - Host: Skip O - Mental Health Minute: Melissa H - Sunday Support Zoom Meeting Facilitator: Jeff D - Bonus Episode Host: Capt. Chuck Bray - Executive Producer: https://www.linkedin.com/in/shawnpneal - https://mypodcast.media EPISODE HASHTAGS: #firefighter #firstresponder #ems #emt #police #lawenforcement #military #trauma #mentalhealth #USMC #military #hockey #paramedic #FDIC 

7 APR 2024 · Jason Sautel spent much of his early adulthood as a decorated firefighter in one of the toughest firehouses in the country and today shares Christ-centered stories and lessons from his time there to his 600,000+ Facebook followers. In this episode, Jason and Skip O take on the topic of trauma. PLEASE SUPPORT THIS PODCAST BY TAKING A LOOK AT OUR SPONSORS - Throttle & Thrive First Responder Addiction Recovery: https://throttleandthrive.com/ - MyPodcast.Media: https://mypodcast.media/ EPISODE LINKS: - Hero's Cup Hockey Facebook: https://www.facebook.com/heroscuphockey/ - Hero's Cup Hockey Instagram: https://www.instagram.com/heroscuphockey/ PODCAST WEBSITE: - https://burntoutpodcast.org BURNT OUT CREW: - Host: Skip O - Mental Health Minute: Melissa H - Sunday Support Zoom Meeting Facilitator: Jeff D - Bonus Episode Host: Capt. Chuck Bray - Executive Producer: https://www.linkedin.com/in/shawnpneal - https://mypodcast.media EPISODE HASHTAGS: #firefighter #firstresponder #ems #emt #police #lawenforcement #military #trauma #mentalhealth #USMC #military #hockey #paramedic

31 MAR 2024 · For the 2024 tournament, the BFit Heroes Cup welcomes the new directors of the Hero's Cup Foundation, EJ and Jaime Nicholas. Both second generation firefighters, EJ and Jaime are passionate about first responders, mental health, and hockey. Along with working as a firefighter/EMT, EJ also works at the Fire Academy, is a team leader for his department's peer support team, and is a high school hockey coach. Jaime is also a firefighter/paramedic, a peer support member on the CISM team, and the founder of her department's peer support team. With this change of directors, "The mission of the Hero’s Cup Foundation is to promote first responder mental health. Designed to bring firefighters, law enforcement, dispatchers, EMS workers, and military members together, HCF is a nonprofit charitable organization and the host of the largest first responder hockey tournament, the BFit Heroes Cup. Through social gatherings and physical activity, HCF raises awareness and funds for the needs of the first responder community and the charities they support." PLEASE SUPPORT THIS PODCAST BY TAKING A LOOK AT OUR SPONSORS - Throttle & Thrive First Responder Addiction Recovery: https://throttleandthrive.com/ - MyPodcast.Media: https://mypodcast.media/ EPISODE LINKS: - Hero's Cup Hockey Facebook: https://www.facebook.com/heroscuphockey/ - Hero's Cup Hockey Instagram: https://www.instagram.com/heroscuphockey/ PODCAST WEBSITE: - https://burntoutpodcast.org BURNT OUT CREW: - Host: Skip O - Mental Health Minute: Melissa H - Sunday Support Zoom Meeting Facilitator: Jeff D - Bonus Episode Host: Capt. Chuck Bray - Executive Producer: https://www.linkedin.com/in/shawnpneal - https://mypodcast.media EPISODE HASHTAGS: #firefighter #firstresponder #ems #emt #police #lawenforcement #military #trauma #mentalhealth #USMC #military #hockey #paramedic

24 MAR 2024 · Steve Sanneman returns for his second time on Burnt Out with Skip O. Steve is a 30 year Firefighter/Paramedic, a husband, a father, and a beliver. He wants to help those struggling with PTSD and Sex Addictions.  Steve is on the board of the World Wide Peer Support and is a facilitator for their support meeting.  PLEASE SUPPORT THIS PODCAST BY TAKING A LOOK AT OUR SPONSORS - Throttle & Thrive First Responder Addiction Recovery: https://throttleandthrive.com/ - MyPodcast.Media: https://mypodcast.media/ PODCAST WEBSITE: - https://burntoutpodcast.org BURNT OUT CREW: - Host: Skip O - Mental Health Minute: Melissa H - Sunday Support Zoom Meeting Facilitator: Jeff D - Bonus Episode Host: Capt. Chuck Bray - Executive Producer: https://www.linkedin.com/in/shawnpneal - https://mypodcast.media EPISODE HASHTAGS: #firefighter #firstresponder #ems #emt #police #lawenforcement #military #trauma #mentalhealth #USMC #military #sexaddiction #porn #pornaddiction

17 MAR 2024 · Chris Kozak is 49 years old and has served 31 years in the fire service, 26 years full time in the suburbs of Chicago. He is married with 5 adult children and enjoys outdoor activities for fun. PLEASE SUPPORT THIS PODCAST BY TAKING A LOOK AT OUR SPONSORS - Throttle & Thrive First Responder Addiction Recovery: https://throttleandthrive.com/ - MyPodcast.Media: https://mypodcast.media/ PODCAST WEBSITE: - https://burntoutpodcast.org BURNT OUT CREW: - Host: Skip O - Mental Health Minute: Melissa H - Sunday Support Zoom Meeting Facilitator: Jeff D - Bonus Episode Host: Capt. Chuck Bray - Executive Producer: https://www.linkedin.com/in/shawnpneal - https://mypodcast.media EPISODE HASHTAGS: #firefighter #firstresponder #ems #emt #police #lawenforcement #military #trauma #mentalhealth #USMC #military 

10 MAR 2024 · Marty Dulworth is a dedicated individual who has served his country and community with distinction. With a background as a Sergeant in the United States Marine Corps, specializing as an 0331 Heavy Machine Gunner, he demonstrated leadership, bravery, and a commitment to excellence. Transitioning to civilian life, he continued to serve, this time as a vital member of the Anderson Police Department. Over a 20-year career, he spent 8 years on the SWAT team and 13 years as a K9 handler, primarily on the night shift, showcasing his unwavering dedication to public safety. In year 12 of his police career, He received catastrophic gun shot wounds to both legs where after several attempts to save his left leg he ended up losing it and became an amputee. During that shooting his K9 partner gave the ultimate sacrifice and lost his life. He returned to full duty after 3 months and 6 days after the amputation where he went on to work another k9 until he retired.   After retiring from the police department, he seamlessly transitioned into a new role as a real estate agent with RE/MAX Real Estate Solutions. In 2023, he earned the prestigious title of Madison County's Best Real Estate Agent, a testament to his strong work ethic, integrity, and ability to excel in any endeavor he pursues.   Today, Marty Dulworth brings the same level of dedication, integrity, and expertise to every client interaction, ensuring that their real estate needs are met with professionalism and care. PLEASE SUPPORT THIS PODCAST BY TAKING A LOOK AT OUR SPONSORS - Throttle & Thrive First Responder Addiction Recovery: https://throttleandthrive.com/ - MyPodcast.Media: https://mypodcast.media/ PODCAST WEBSITE: - https://burntoutpodcast.org BURNT OUT CREW: - Host: Skip O - Mental Health Minute: Melissa H - Sunday Support Zoom Meeting Facilitator: Jeff D - Bonus Episode Host: Capt. Chuck Bray - Executive Producer: https://www.linkedin.com/in/shawnpneal - https://mypodcast.media EPISODE HASHTAGS: #firefighter #firstresponder #ems #emt #police #lawenforcement #military #trauma #mentalhealth #USMC #military 

3 MAR 2024 · Courtney is the founder of Grey Matters. She has over 20 years of experience in business management, nursing, psychology, nutrition, and digital marketing. She’s also Grey’s mom, so she gets it! As a mother with a child living with apraxia and ADHD, Courtney has found success in neurofeedback for both herself (cPTSD) and her children. Now, she’s out here helping other moms and dads with their own mental health struggles. Courtney holds an active Registered Nurse license in Indiana, and she is a Certified Brain Health Coach, Certified Health and Wellness Coach, and a Certified Holistic Nutritionist. Additionally, Courtney is trained in Infraslow Fluctuation (ISF), IFEN, and sLoreta Neurofeedback, as well as qEEG acquisition and analysis. All of this wrapped up together makes her the perfect mental health advocate here at Grey Matters. COURTNEY'S LINKS - https://greymattersofcarmel.com/ PLEASE SUPPORT THIS PODCAST BY TAKING A LOOK AT OUR SPONSORS - Throttle & Thrive First Responder Addiction Recovery: https://throttleandthrive.com/ - MyPodcast.Media: https://mypodcast.media/ PODCAST WEBSITE: - https://burntoutpodcast.org BURNT OUT CREW: - Host: Skip O - Mental Health Minute: Melissa H - Sunday Support Zoom Meeting Facilitator: Jeff D - Bonus Episode Host: Capt. Chuck Bray - Executive Producer: https://www.linkedin.com/in/shawnpneal - https://mypodcast.media EPISODE HASHTAGS: #firefighter #firstresponder #ems #emt #police #lawenforcement #military #trauma #author #trauma #mentalhealth #neurofeedback

26 FEB 2024 · Jason Sautel spent much of his early adulthood as a decorated firefighter in one of the toughest firehouses in the country and today shares Christ-centered stories and lessons from his time there to his 600,000+ Facebook followers. In this episode, Jason and Skip O catch up on topics like faith, vulnerability, and his experience writing The Rescuer and his new book, Jesus Is All We Need. JASON'S LINKS - https://jasonsautel.com/ PLEASE SUPPORT THIS PODCAST BY TAKING A LOOK AT OUR SPONSORS - Throttle & Thrive First Responder Addiction Recovery: https://throttleandthrive.com/ - MyPodcast.Media: https://mypodcast.media/ PODCAST WEBSITE: - https://burntoutpodcast.org BURNT OUT CREW: - Host: Skip O - Mental Health Minute: Melissa H - Sunday Support Zoom Meeting Facilitator: Jeff D - Bonus Episode Host: Capt. Chuck Bray - Executive Producer: https://www.linkedin.com/in/shawnpneal - https://mypodcast.media EPISODE HASHTAGS: #firefighter #firstresponder #ems #emt #police #lawenforcement #military #trauma #author #trauma #mentalhealth

19 FEB 2024 · In this episode, Skip O sits down for a conversation with Darron Sparks, a retired Chief of Police, Assistant Chief, Uniform Sergeant, Detective, Training Coordinator, Certified Firearms, CQC Instructor, and had 15 years SWAT team. Darron is the father of one of our previous guests, Zane Sparks. Darron recounts his experience when he was shot in the line of duty. PLEASE SUPPORT THIS PODCAST BY TAKING A LOOK AT OUR SPONSORS - Throttle & Thrive First Responder Addiction Recovery: https://throttleandthrive.com/ - MyPodcast.Media: https://mypodcast.media/ PODCAST WEBSITE: - https://burntoutpodcast.org BURNT OUT CREW: - Host: Skip O - Mental Health Minute: Melissa H - Sunday Support Zoom Meeting Facilitator: Jeff D - Bonus Episode Host: Capt. Chuck Bray - Executive Producer: https://www.linkedin.com/in/shawnpneal - https://mypodcast.media EPISODE HASHTAGS: #firefighter #firstresponder #ems #emt #police #lawenforcement #military #trauma #recovery #recoveryispossible #substanceusedisorder #mentalhealth #mentalhealthmatters