Calm Life

Info

Committing to a short daily meditation allows your brain to learn at its own pace how to be present in the here and now and how to extend that awareness...

Committing to a short daily meditation allows your brain to learn at its own pace how to be present in the here and now and how to extend that awareness to everyday activities. As with any habit, daily meditation becomes easier when it's part of your routine.

show less

Calm Life

Dominican Podcast

Committing to a short daily meditation allows your brain to learn at its own pace how to be present in the here and now and how to extend that awareness...

show less

Information

Author	Dominican Podcast
Organization	juan apodaca
Categories	Mental Health , Spirituality , Health & Fitness
Website	-
Email	-

Embed podcast

Info

Calm Life

Calm Life

Embed podcast

I Am Enough Affirmation Meditation to Nurture Self Love 10 Minute Guided Meditation & Extra Mu

Mindful Breathing 10 Minute Guided Meditation Cultivate Calm and Presence

Positive Morning Affirmations 10 Minute Guided Meditation Start Your Day With Positive Energy

Release Negativity 10 Minute Guided Meditation

Clear Your Mind to Enhance Mental Clarity 10 Minute Guided Meditation + Extra Relaxing Piano M

[Walking Meditation Day 2] Positivity in Motion 15 Minute Guided Mindfulness Meditation

Relieve Stress, Find Inner Peace 10 Minute Guided Meditation + Extra 30 Minute Relaxing Piano M

Be Present 10 Minute Guided Mindfulness Meditation to Connect Body and Mind + Extra Meditation

Self Compassion, Release Self Criticism 10 Minute Guided Meditation

[Evening Meditation] Release Negativity 10 Minute Guided Wind Down Meditation

Information

Looks like you don't have any active episode

Current

Looks like you don't have any episodes in your queue

Next Up

Unlock Spreaker's full potential