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This is the podcast to help you with fitness hacks, mindset motivation and dominating the competition. New episodes EVERY Wednesday! If you've plateaued on your fitness journey then im going...
show more
This is the podcast to help you with fitness hacks, mindset motivation and dominating the competition.
New episodes EVERY Wednesday!
If you've plateaued on your fitness journey then im going to give you the tools you need to smash your goals and develop a WINNING MINDSET.
My name is Matt Sloper and I've been a fitness coach for 4 years; I'm bringing you all of my knowledge to help you get MORE from your training and help you avoid the BullS**t of todays fitness industry.
For more infomation DM me on Instagram at CARBON_COACHING
Its..
YOU.IN.YOUR.ELEMENT
show less
New episodes EVERY Wednesday!
If you've plateaued on your fitness journey then im going to give you the tools you need to smash your goals and develop a WINNING MINDSET.
My name is Matt Sloper and I've been a fitness coach for 4 years; I'm bringing you all of my knowledge to help you get MORE from your training and help you avoid the BullS**t of todays fitness industry.
For more infomation DM me on Instagram at CARBON_COACHING
Its..
YOU.IN.YOUR.ELEMENT
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#268 The Ideal Workout Program Looks Like This
25 APR 2024 · THIS is the episode you need to be listening to when considering how to fit workouts into your life. Grab a pen and paper because you're going to want to take notes on this one!25m 57s -
Explicit
#267 1 Year Later I'm Heading Back To Canada To See My Mentors
22 APR 2024 · What a weekend, another client social with people flying in from europe to throw down with the team and break bread together!! Heading out to Canada this week to meet my mentors too and this is why thats so important to me!14m 18s -
Explicit
#266 All The Knowledge But You're Still Over Weight
15 APR 2024 · Unless you actually START you'll never lose the weight. But you keep reading, studying, downloading the latest 'BEST' weightloss plan.... but now you're 5kg heavier than when you said you were going to make a change... You're going to want to hear this one.14m 48s -
Explicit
#265 Your 50+ Hour Work Week Isn't A Valid Excuse
11 APR 2024 · Working every hour under the sun feels like you never have any time for yourself. But as the years go on, your weight creeps up and burn out happens more regularly than you care for... you need to get your priorities in line. This is how... Lets get into it.22m 2s -
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#264 How To Finally Lose Weight Using MyFitnessPal
8 APR 2024 · You guys were asking on EXACTLY what do do with MyfitnessPal and how to set it up so you can lose weight without starving yourself so here it is!! Get a pen and paper READY!!!33m 46s -
Explicit
#263 Discipline Is Not Self Taught
6 APR 2024 · Without it you will stay exactly where you already are. But discipline can be stolen from individuals that are 3-5 steps futher along their weightloss journey than you are and im going to teach you how. Let's get into it.14m 5s -
Explicit
#261 Personal Training Is A Waste Of Money
4 APR 2024 · Unless yo're a total beginner there becomes a point where personal training is a waste of money. Bottom Line. This eppisode is going to get a few backs up but understand that if you're the client and you're not getting the results you want it's because you dont have a system in place to educate you and keep you accountable for all the other hours that you're not with your PT... This is going to be an eye opener!17m 9s -
Explicit
#260 Navigating The Negativity
2 APR 2024 · You're going to come up against negativity every time you try to make a positive change for yourself. It might be from a loved one, friend or family member questioning WHY you're doing what you're doing and its making it so hard to stay on track. You'd rather quit then face the social anxiety or peer pressure.. Heres what you need to do.12m -
Explicit
#259 Judit Has Lost 12kg & 26cm Off Her Waist in 7 Months!
1 APR 2024 · Our Rockstar Client Judit has been crushing it in the program and shes here to talk about what we've done together to help her lose a life chaging amount of weight in 7 months!!38m 35s -
Explicit
#258 The One Thing That Burns The Most Calories And Costs Nothing
26 MAR 2024 · Its frustrating that even going to the gym, watching what you eat and being consistent isn't producing fast enough weight loss for the time and energy you're putting into your health. But a futher calorie deficit is the worst thing you could do, an extra gym session when your body is already exhausted is more likely to cause an injury then a result... So what do you need to do differently? Its the one thing most of us aren't doing nearly enough of so im going to break it down for you!21m 40s
This is the podcast to help you with fitness hacks, mindset motivation and dominating the competition. New episodes EVERY Wednesday! If you've plateaued on your fitness journey then im going...
show more
This is the podcast to help you with fitness hacks, mindset motivation and dominating the competition.
New episodes EVERY Wednesday!
If you've plateaued on your fitness journey then im going to give you the tools you need to smash your goals and develop a WINNING MINDSET.
My name is Matt Sloper and I've been a fitness coach for 4 years; I'm bringing you all of my knowledge to help you get MORE from your training and help you avoid the BullS**t of todays fitness industry.
For more infomation DM me on Instagram at CARBON_COACHING
Its..
YOU.IN.YOUR.ELEMENT
show less
New episodes EVERY Wednesday!
If you've plateaued on your fitness journey then im going to give you the tools you need to smash your goals and develop a WINNING MINDSET.
My name is Matt Sloper and I've been a fitness coach for 4 years; I'm bringing you all of my knowledge to help you get MORE from your training and help you avoid the BullS**t of todays fitness industry.
For more infomation DM me on Instagram at CARBON_COACHING
Its..
YOU.IN.YOUR.ELEMENT
Information
| Author | Matthew Sloper |
| Categories | Fitness |
| Website | www.carboncoaching.co.uk |
| matt@carboncoaching.co.uk |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
