26 JUN 2024 · Join us today as we talk about... *What to do when your on the journey of self discovery *Creativity and not giving a F%ck *All the things in your mind aren't even yours *You get to choose how to show up in the world *That things can be different…we get to choose You get to choose the way you show up in your life and be the most authentic version of yourself! PERIOD So excited to share this episode with you and as always please Like, Share it with your bestie and please comment as we love connecting with YOU! Give this beautiful soul a follow on Instagram @ georgia.mai.d.withlove Follow me: Instagram : katspiration7_ Tiktok : katritchie7 Work with me: Book a connection call : https://calendly.com/koachkat7/30min Linktree : https://linktr.ee/KoachKat Podcast platforms: Spreaker: https://www.spreaker.com/episode/confidence-courage-and-connection-with-sair-zee-episode-19--60311972 Amazon: https://music.amazon.com/podcasts/9aaeddc4-c2a0-4780-8b8e-66a6b85c3f31 Iheart: https://iheart.com/podcast/127379068 Spotify : https://open.spotify.com/show/4vX3mCBebgjatVK5mw5wU1

26 JUN 2024 · Chat with Kat Episode 23 is all about personal development and inner work...but what does it all mean? Go to this seminar and that event and so on.... but where does it all lead? Do you ever find that after month or 2 the energy of it dies down and your left thinking now what? You want to know why? What are they not telling us? Why do we have to keep going to event after event? Like aren't we fixed? Here's the real truth...are you ready for it? IT IS NOT AN END GOAL...ITS AN ONGOING JOURNEY! Yup, there I said it! As you evolve and grow you reach different versions of you and each version gets to have different adventures! Much like in super Mario! You don't do one level and the game is over. So I bet your thinking now, well WTF is the point? Am i right? The point is life gets more and more magical as you grow on your journey. Things become less stressful, you react less, you have this delightful sense of peace that you have never felt before! If you are struggling right now to see the light at the end of the tunnel reach out and book a connection call with me today! I will show you in our quick connection call how a simple shift can change the outlook on your entire life What are you waiting for? Action takers connect with me here: Follow me: Instagram : katspiration7_ Tiktok : katritchie7 Work with me: Book a connection call : https://calendly.com/koachkat7/30min Linktree : https://linktr.ee/KoachKat Podcast platforms: Spreaker: https://www.spreaker.com/episode/confidence-courage-and-connection-with-sair-zee-episode-19--60311972 Amazon: https://music.amazon.com/podcasts/9aaeddc4-c2a0-4780-8b8e-66a6b85c3f31 Iheart: https://iheart.com/podcast/127379068 Spotify : https://open.spotify.com/show/4vX3mCBebgjatVK5mw5wU1

14 JUN 2024 · I'm so honored to have Lisa on today as she steps into her gifts to create a safe space to help women heal their mental, emotional and physical wounds! She has many gifts and tools to help you embrace your feminine energy and step into your power of life and acceptance from a place of fully loving yourself. She has created a safe space for you and is launching an incredible container soon... so go and follow her so you can take advantage of this great opportunity! As always please like share, comment and connect with us so we know this was impractical and create more amazing opportunities for you to join us going forward!!! Follow Lisa on Instagram @lisamorganti17 Follow me: Instagram : katspiration7_ Tiktok : katritchie7 Work with me: Book a connection call : https://calendly.com/koachkat7/30min Linktree : https://linktr.ee/KoachKat Podcast platforms: Amszon: https://music.amazon.com/podcasts/9aaeddc4-c2a0-4780-8b8e-66a6b85c3f31 Iheart: https://iheart.com/podcast/127379068 Spotify : https://open.spotify.com/show/4vX3mCBebgjatVK5mw5wU1

7 JUN 2024 · In this episode we connect on building confidence and having courage to create your best life! We chat about life, business, family and the struggles that come after you awaken to follow your dreams. What do you do when your whole world gets flipped upside down and you can't go back to the way things were before? I love the connection we immediately formed from the minute we met and You will love Sair as much as I do ... that's why she's on this episode! Stay tuned for our upcoming collaborations, part 2 of this episdode and the series we want to create going forward to give YOU a safe space to come and be your authentic self. As always thank you for tuning in and make sure you like, share and connect with us so we know you want to see more! I would love to hear what you want us to touch on next... You can connect with Sair here: Instagram : sairzee_ Linktree : linktr.ee/sairzee Youtube : Hippy Soul Sessions Follow me: Instagram : katspiration7_ Tiktok : katritchie7 Work with me: Book a connection call : https://calendly.com/koachkat7/30min Linktree : https://linktr.ee/KoachKat

17 MAY 2024 · Challenging your beliefs Are you aware that the things you believe are actually dictating your ife. Every choice you make comes down to a belief. Do i deserve it Can i do it What will it cost me I dont have time I am going to challenge you today to go within and really look at the things you are telling yourself as to why you can or can’t live the life you truly want to live. Why are you not working on your business, side hustle or set of skills that you enjoy? Why aren’t you making healthy choices and taking care of yourself? Why do you complain about the same things and hope they go away the more you talk about them? What are you thinking right when you get up? What are you thinking when you are getting ready for your day? What are you thinking about your job or commute? What are you thinking when you are done at work for the day? What about when you get home? Start writing out the script…once you see how all of the thoughts you are having are actually creating the experiences through the day you awaken a part of you So now what? You start to challenge those thoughts… where did they come from? Are they true? Why do i think that? Do i enjoy what is playing in my head? I bet you are feeling pretty overwhelmed right now?! Kat, there are so many and how can i possibly change all of them? Follow me: Instagram : katspiration7_ Tiktok : katritchie7 Work with me: Book a connection call : https://calendly.com/koachkat7/30min Linktree : https://linktr.ee/KoachKat

12 MAY 2024 · I have the incredible mompreneur of the year on today where we get to chat about motherhood, business, publishing and that you can do it all! Lynda is great at depicting how you can be a mom and still live your dreams. Her mindset is absolutely on point when it comes to the challenges and triumphs of doing it all. Get in the comments and share how Lynda's insights helped you see motherhood in a different way and offer a perspective that inspired you in your life. You can connect with Lynda on Instagram at the_lyndacastro and go to the link in her bio for her published works, business opportunities and follow along in her journey as she aspires to help mothers live an abundant and joyful life! Thank you for watching and make sure you subscribe, like and share this channel with others as I host more incredible guests! To connect with me go here⬇️ Book a call: https://calendly.com/koachkat7/15min Connect: https://linktr.ee/KoachKat Instagram: Katspiration7_ Tiktok: katritchie7 21 day free Transform From Within Challenge: https://www.facebook.com/groups/13381... Thank you for watching 👀 Please like, share, comment and CONNECT with me!! Sending you all the laughs 🤣, love ❤️ and joy 😊

10 MAY 2024 · IM SO EXCITED TODAY TO HAVE A SPECIAL GUEST TO SHARE WITH YOU!!! THIS IS LAUREN OR LOLO AND SHE IS A MICRODOSE PRACTICIONER HELPING YOU RECONNECT TO YOURSELF! In this episode we are talking about plant medicine and all the benefits of using it to really understand yourself from the inside out. How to use it and why working with Lo will help you move towards creating and understanding the life you truly desire! To connect with Lo: Instagram : dosewithlo Email : microdosewithlo@gmail.com As always thank you for tuning in today and share what you received from this episode in the comments! Connect with me here: Instagram : katspiration7_ Tiktok : katritchie7 What would you like to hear next? Please share your ideas or guest you would like me to connect with!

25 APR 2024 · There's a version of you that is stuck In old habits and patterns keeping you safe It's ok to let that version go It served its purpose Its time to let go Are you ready? Did you enjoy this episode today? Head over and connect with me on: Instagram : Katspiration7_ Tiktok : katritchie7 YouTube : chatwithkat777 Thank you for the support

22 MAR 2024 · How to reach that next best version of you! Do you have thoughts running through your mind all day tearing you down? Do you have goals that you're working towers but then after a few weeks get derailed? But deep down you know you can do it? You're just frustrated cause you can't seem to push through that last barrier... like before? Well, this is the episode for you! I'm looking to work with 3 to 5 kick ass boss babe who are motivated, driven and business minded who want to reach their goals this year!! Book a call with me today : https://calendly.com/koachkat7/15min Follow me: Tiktok : katritchie7 Instagram: Katspiration7_ If you loved today's episode please like, share, comment and let me know what else you want to hear!!

3 MAR 2024 · Keys to building a relationship: 1. Build rapport or connect with meaningful conversations 2. Look at where they are dissatisfied and encourage them 3. Take aligned action right away This turned from connecting with others to connecting within real fast but that's where it all starts is from within. Are you someone who has trouble pushing through unexpected situations? Do you know deep down that what ever you set your mind to you can achieve? You long for someone on the same page to lift each other up as you push through barriers and start creating your dream life? Maybe we are a fit for each other to work together? Book a connection call with me and let's see!! 6 months from now your life could be completely different because you took a chance on you! Instagram : Katspiration7_ Tiktok : katritchie7 YouTube: chatwithkat777 FREE 21 day challenge Transform From Within: https://www.facebook.com/groups/1338143680219074/?ref=share Connect with me: https://linktr.ee/KoachKat Book a connection call, coaching session or financial strategy session here: https://calendly.com/koachkat7/15min