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Create Your Now brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced...
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Create Your Now brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7-day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties, Christian values and so much more. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For complete episodes, visit CreateYourNow.com or http://bit.ly/CYNpod
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For complete episodes, visit CreateYourNow.com or http://bit.ly/CYNpod
2 NOV 2024 · In the intricate tapestry of marriage, respect emerges as the golden thread that weaves unity, trust, and love between partners. So, unveil the power of respect in your marriage. Without respect, what remains in the sanctity of matrimony? Desire to be supported and encouraged by other like-minded women? Join us at https://createyournow.mn.co. https://createyournow.mn.co Respect in marriage begins with a profound journey of self-discovery. A lot of marriages suffer or have problems because the two individuals committed to one another doesn't know the person they see in the mirror. Before extending admiration and consideration to your partner, it is imperative to first honor and respect yourself; love your reflection. "The essence of respecting your significant other stems from acknowledging your own worth and value. Only by nurturing self-respect can we authentically radiate respect towards our beloved." By embracing self-love and self-respect, you pave the way for a deeper connection with your spouse. So, who do you see in the mirror? Are you mad at yourself most of the time? Are you kind to those eyes and that heart? If you want to cultivate respect, you've gotta live it so you can be it. The K.I.S.S. ~ Live it so you can be it! You are the only one you control. You can't look to your spouse and tell them they need to respect you more. You get to create your now and show that you respect yourself, and that will translate to your spouse as they need to do the same with you. Three Pillars of Respect: Actions to Strengthen Your Foundation in your marriage. 1. Practice Active Listening Truly listening to your partner without interruptions or distractions demonstrates a deep level of respect. "Listening is more than hearing words; it is understanding the emotions behind them. When we listen actively, we show our partner that their thoughts and feelings matter." "Communication transcends mere words; it embodies the art of active listening – listening not to respond, but to understand. Genuine respect flourishes when we honor and value our partner's voice." 2. Express Appreciation and Gratitude Regularly acknowledging and appreciating your partner's efforts and qualities cultivates an atmosphere of respect and admiration. "Gratitude is the language of respect in marriage. By expressing appreciation, we not only lift our partner's spirits but also strengthen the foundation of our relationship." 3. Set Boundaries and Honor Differences Respecting your partner's boundaries and accepting their individuality is crucial for fostering mutual respect. "Respect thrives in a space where boundaries are respected, and differences are honored. Embracing each other's uniqueness strengthens the fabric of your bond." What you are doing is crafting a symphony of unconditional love that has the rhythms of respect, forgiveness, and confidence. Let the melody of your daily dance of empathy and compassion be the thread that binds you together. Respect in marriage is not a static principle, but a dynamic practice that demands intentional effort and devotion. "Be present. Be incredible. Be YOU!!!" #RelationshipBuilders #CreateYourNow #LoveAndMarriage 🔔 Desire to be supported and encouraged by other like-minded women? Join us at https://createyournow.mn.co. https://createyournow.mn.co https://form.jotform.com/62988215824163 - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏 https://pray.com on Pray.com (https://pray.com) 🎥 https://youtube.com/createyournow on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 http://www.iheart.com/show/263-Create-Your-Now-Your-Best/ (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️ https://CreateYourNow.com Instagram
https://instagram.com/createyournow
https://instagram.com/kristiannewargo Twitter
https://twitter.com/kristiannewargo
https://twitter.com/createyournow Facebook
http://www.facebook.com/TheKISSCoach
http://www.facebook.com/CreateYourNow Cover Art by http://www.jennyhdesign.com Photo by https://canva.com Music by http://www.mandisaofficial.com - Overcomer http://www.mandisaofficial.com Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
1 NOV 2024 · In today's fast-paced world, maintaining routines can be a challenge, especially when raising children. As parents, we must make adjustments to keep the routine. Change the time; don't change the routine. As a parent, it's essential to empower your child to establish and stick to their routines to really champion productivity and success in their everyday lives. Desire to be supported and encouraged by other like-minded women? Join us at https://createyournow.mn.co. https://createyournow.mn.co What does your daily life look like Sunday through Saturday? How does it vary, and on what days? Change the time; don't change the routine. Empower the magic routines. The K.I.S.S. ~ Empower the magic routines! Here are three key things you can do to support them in this journey: 1. Set Clear Expectations with Consistency: Communicate openly with your child about the importance of routines and how they contribute to their overall well-being and success. Encourage them to participate in creating their schedules, making them feel invested in the process. "Clarity breeds consistency. Consistency ignites productivity." ~ Kristianne Wargo 2. Lead by Example: Children learn by observing their parents, so it's crucial to exemplify good habits and routines in your own life. Show them the benefits of structure and organization through your actions. "Your children see you. Be the example. Let consistency be the guiding light for their childhood success." ~ Kristianne Wargo 3. Provide Support and Flexibility: While routines are essential, it's also crucial to be understanding and flexible when necessary. Life can be unpredictable, and teaching your child to adapt to changes while maintaining their core routines will equip them with valuable life skills. "Routines provide a solid foundation, but it's the flexibility within them that cultivates resilience." ~ Kristianne Wargo By implementing these strategies and fostering a supportive environment, you can help your child navigate time zone changes without letting them become obstacles to their success. Remember, never let the ticking clock dictate your child's potential. Empower them to own their time and routines. "Be present. Be incredible. Be YOU!!!" #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent 🔔 Desire to be supported and encouraged by other like-minded women? Join us at https://createyournow.mn.co. https://createyournow.mn.co https://form.jotform.com/62988215824163 - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏 https://pray.com on Pray.com (https://pray.com) 🎥 https://youtube.com/createyournow on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 http://www.iheart.com/show/263-Create-Your-Now-Your-Best/ (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️ https://CreateYourNow.com Instagram
https://instagram.com/createyournow
https://instagram.com/kristiannewargo Twitter
https://twitter.com/kristiannewargo
https://twitter.com/createyournow Facebook
http://www.facebook.com/TheKISSCoach
http://www.facebook.com/CreateYourNow Cover Art by http://www.jennyhdesign.com Photo by https://canva.com Music by http://www.mandisaofficial.com - Overcomer http://www.mandisaofficial.com Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
31 OCT 2024 · What is the real reason why you are fearful of living out your purpose and dreams? Life is not going to give you what you want when you want; however, life can be an incredible ride when you turn up the heat! Have you ever paused to wonder why pursuing your purpose and dreams fills you with fear? Desire to be supported and encouraged by other like-minded women? Join us at https://createyournow.mn.co. https://createyournow.mn.co It's as if the obstacles, uncertainties, and challenges have a way of casting a shadow over your aspirations. But what if, instead of shrinking back, you chose to turn up the heat and embrace the journey ahead? In life, there are no guarantees that you'll receive what you desire exactly when you want it. However, when you begin to see life as an exhilarating adventure rather than a series of hurdles to overcome, remarkable things can happen. It's time to shed the excuses that have held you back and fully embrace the unique gifts and talents that make you extraordinary. The world is waiting for you to step into your greatness—don't keep it waiting any longer. "One step at a time leads to miles of greatness!" ~ Kristianne Wargo Enough of the negative self-talk and self-doubt. It serves no purpose in propelling you toward your dreams. Instead, it's time to rise to the occasion, to trust in your abilities, and to turn up the heat on your aspirations. The K.I.S.S. ~ Turn up the heat! Embrace the challenges, for they are the stepping stones that lead to growth and success. Life wasn't meant to be easy, but it can be immensely rewarding when you choose to walk the path less travelled. Surround yourself with individuals who inspire and uplift you, who challenge you to be the best version of yourself. Walk with the wise and become wise. ~ Proverbs 13:20 Let their wisdom and encouragement fuel your journey towards achieving your dreams. So, stop waiting for life to become easier or for the perfect moment to arrive. Seize the day, turn up the heat, and watch in amazement as the extraordinary unfolds before your eyes. The time to shine is now—create your now! "Be present. Be incredible. Be YOU!!!" #Inspiration #CreateYourNow #DailyMotivation 🔔 Desire to be supported and encouraged by other like-minded women? Join us at https://createyournow.mn.co. https://createyournow.mn.co https://form.jotform.com/62988215824163 - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏 https://pray.com on Pray.com (https://pray.com) 🎥 https://youtube.com/createyournow on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 http://www.iheart.com/show/263-Create-Your-Now-Your-Best/ (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️ https://CreateYourNow.com Instagram
https://instagram.com/createyournow
https://instagram.com/kristiannewargo Twitter
https://twitter.com/kristiannewargo
https://twitter.com/createyournow Facebook
http://www.facebook.com/TheKISSCoach
http://www.facebook.com/CreateYourNow Cover Art by http://www.jennyhdesign.com Photo by https://canva.com Music by http://www.mandisaofficial.com - Overcomer http://www.mandisaofficial.com Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
30 OCT 2024 · How silly do we become when we look for new and different ways to live healthily? At some point, you need to be reasonable and honest with yourself. Maybe you don't do what you know works. The world we live in has constant innovation and change dominating the wellness industry; sometimes, we overlook the simple truths we already know. Desire to be supported and encouraged by other like-minded women? Join us at https://createyournow.mn.co. https://createyournow.mn.co We all possess knowledge about what works for our health, but often fail to consistently implement these practices. It's time to break the cycle of self-sabotage and embrace the power of doing what works for us. The K.I.S.S. ~ Break the cycle of self-sabotage! 1. Establish a Routine of Self-Care Start your day with a glass of water and a brief meditation session to center yourself. Incorporate a 20-minute walk during lunchtime to recharge your energy and clear your mind. Before bed, unwind with a calming herbal tea and a good book to promote restful sleep. "Consistency is the key to lasting change. By turning healthy actions into daily rituals, we get to create your now." ~ Kristianne Wargo 2. Prioritize Nutritious Eating Habits Prepare balanced meals ahead of time to avoid impulse junk food choices. Incorporate a variety of colorful fruits and vegetables into your daily diet. Avoid processed foods high in sugar and sodium, opting for whole foods that nourish your body from within. "Nutrition is the cornerstone of a healthy lifestyle. By fueling our bodies with high-quality foods, you can unlock your full potential." ~ Kristianne Wargo 3. Embrace Intentional Movement Find physical activities that bring you joy, whether it's dancing, yoga, or weightlifting. Schedule regular workout sessions in your calendar to hold yourself accountable. Mix up your routine to prevent boredom and plateaus, ensuring long-term commitment to fitness goals. "Movement is medicine for both the body and the mind. Challenge yourself to stay active and discover the transformative power of exercise." ~ Kristianne Wargo Incorporating these simple yet powerful habits into your daily life can lead to profound changes in your overall well-being. By committing to what works and maintaining consistency, you empower yourself to live a healthier and happier life. Remember, the key lies in taking action and prioritizing your health each day. "Be present. Be incredible. Be YOU!!!" #WellnessWednesday #CreateYourNow #HealthAndWellness 🔔 Desire to be supported and encouraged by other like-minded women? Join us at https://createyournow.mn.co. https://createyournow.mn.co https://form.jotform.com/62988215824163 - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏 https://pray.com on Pray.com (https://pray.com) 🎥 https://youtube.com/createyournow on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 http://www.iheart.com/show/263-Create-Your-Now-Your-Best/ (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️ https://CreateYourNow.com Instagram
https://instagram.com/createyournow
https://instagram.com/kristiannewargo Twitter
https://twitter.com/kristiannewargo
https://twitter.com/createyournow Facebook
http://www.facebook.com/TheKISSCoach
http://www.facebook.com/CreateYourNow Cover Art by http://www.jennyhdesign.com Photo by https://canva.com Music by http://www.mandisaofficial.com - Overcomer http://www.mandisaofficial.com Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
29 OCT 2024 · As the week begins and you feel the weight of challenges pressing down on you, remember this: you are capable of overcoming any obstacle that comes your way. Unleash your resilience! It's easy to feel down and out when life throws curveballs your way, but again, in these moments, your resilience truly shines. Desire to be supported and encouraged by other like-minded women? Join us at https://createyournow.mn.co. https://createyournow.mn.co Instead of waiting for the perfect conditions to turn things around, remember that the perfect moment may never come. It's all about mindset - shifting from "impossible" to "I'm Possible." Every step you take, no matter how small, paves the way for greatness. "One step at a time leads to miles of greatness." ~ Kristianne Wargo Carry the torch with you, serving as a beacon of hope when feeling overwhelmed and weary. The K.I.S.S. ~ Unleash your resilience! So, what step are you ready to take today to unleash your resilience? Maybe it's reaching out for support, setting boundaries, practicing self-care, or simply choosing to believe in yourself. Maybe you need to quit something, or make a phone call you've been putting off. Whatever it may be, remember that each small action brings you closer to your own strength and resilience. Acknowledge your own feelings, power, and capabilities. Embrace the challenges as opportunities for growth and transformation. There is no need to run and hide unless you are giving up. Turn on some good music and dance your way to happiness. When your body moves, you increase your endorphin rush, which means you feel better. So, surround yourself with positivity and inspiration. And most importantly, be kind to yourself along the journey. You have the strength within you to rise above any adversity and emerge stronger than before. Embrace the journey, take that first step, and let your resilience shine bright. This is the day that you have been made to shine! Create your now!! Unleash Your Light! (by Kristianne Wargo) In the shadows you may linger,
Feeling small and lost within,
Wrapped in doubts that try to hinder,
But a spark of light resides within.
Though the darkness may cloud your view,
And whispers of doubt fill the air,
Know that strength lies deep in you,
A resilience beyond compare.
You are more than the doubts that whisper,
More than the fears that hold you back,
Unleash your light, let it shimmer,
Break free from the shadows' attack.
Embrace the journey, rise and shine,
For within you lies a flame so bright,
With each step, with each climb,
You illuminate the darkest night.
So when you feel less than, not enough,
Remember your worth, your inner glow,
Embrace your strength, your spirit tough,
And let your resilience show.
Press on, dear soul, through storm and strife,
For in your heart lies endless might,
Unleash your light, embrace your life,
And shine on, a beacon of resilience, burning bright. "Be present. Be incredible. Be YOU!!!" #Inspiration #CreateYourNow #DailyMotivation 🔔 Desire to be supported and encouraged by other like-minded women? Join us at https://createyournow.mn.co. https://createyournow.mn.co https://form.jotform.com/62988215824163 - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏 https://pray.com on Pray.com (https://pray.com) 🎥 https://youtube.com/createyournow on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 http://www.iheart.com/show/263-Create-Your-Now-Your-Best/ (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️ https://CreateYourNow.com Instagram
https://instagram.com/createyournow
https://instagram.com/kristiannewargo Twitter
https://twitter.com/kristiannewargo
https://twitter.com/createyournow Facebook
http://www.facebook.com/TheKISSCoach
http://www.facebook.com/CreateYourNow Cover Art by http://www.jennyhdesign.com Photo by https://canva.com Music by http://www.mandisaofficial.com - Overcomer http://www.mandisaofficial.com Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
28 OCT 2024 · Amidst the chaos of daily life, it's easy to lose sight of our true path and purpose. Whether seeking guidance from God or from within, finding clarity on life's path is essential for a fulfilling life. Who doesn't want to live out their purpose? Desire to be supported and encouraged by other like-minded women? Join us at https://createyournow.mn.co. https://createyournow.mn.co But we can get lost in the noise and lose sight of the path we're meant to be on. We do what we think is best, sometimes missing the most fragile pivot because of the chaos around us. We're too busy!! What else is there to say? Think about how you are living out your purpose. In fact, do you know your purpose? Now, I do believe that as you grow older and wiser, your purpose can shift. Yet, how do you get from where you are to where you know you should be headed, if you don't know. Ya know? Confused yet?!? Who isn't? Life is complicated. Life is beautiful. Life is chaotic. Life is ever-changing. Life is frustrating. Life is life. However, life becomes more meaningful when you know the path. Get ready to find the pulse on life. The K.I.S.S. ~ Find the P.U.L.S.E.! And that P.U.L.S.E. is the Path to Understanding Life's Spiritual Essence. Let's dive into the spiritual aspect of this conundrum, using wisdom from the Bible to guide us along the way. P - Pause for Reflection "Be still, and know that I am God." - Psalm 46:10 Take moments throughout your day to pause, breathe, and reflect on your thoughts and emotions. This practice of mindfulness allows you to tune into your inner guidance and align with your true purpose. U - Unite with Positive Influences "Walk with the wise and become wise, for a companion of fools suffers harm." - Proverbs 13:20 Surround yourself with people who uplift and inspire you on your journey. Connect with individuals who share your values and support your growth, fostering a positive environment for personal development. L - Listen to Your Inner Voice "My sheep listen to my voice; I know them, and they follow me." - John 10:27 Tune into your intuition and inner wisdom to gain insights into the direction you should be heading. Trust the whispers of your soul and let your inner guidance lead you toward clarity and alignment. S - Set Clear Intentions "Commit to the Lord whatever you do, and he will establish your plans." - Proverbs 16:3 Define your goals and aspirations with clarity, breaking them down into actionable steps. By setting specific intentions and working towards them diligently, you can navigate your path with purpose and direction. E - Embrace the Journey "Trust in the Lord with all your heart and lean not on your own understanding." - Proverbs 3:5 Embrace each moment of your journey with gratitude and openness. Life's path may have twists and turns, but by embracing the experience and staying true to your values, you can find clarity and fulfillment along the way. Finding certainty in the path you're on is a journey of self-discovery and spiritual alignment. By incorporating these steps into your daily life, you can navigate with confidence and purpose. "The path may not always be clear, but with faith and determination, you can walk it with grace." ~ Kristianne Wargo "Be present. Be incredible. Be YOU!!!" #MindsetMonday #CreateYourNow #PersonalDevelopment 🔔 Desire to be supported and encouraged by other like-minded women? Join us at https://createyournow.mn.co. https://createyournow.mn.co https://form.jotform.com/62988215824163 - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏 https://pray.com on Pray.com (https://pray.com) 🎥 https://youtube.com/createyournow on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 http://www.iheart.com/show/263-Create-Your-Now-Your-Best/ (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️ https://CreateYourNow.com Instagram
https://instagram.com/createyournow
https://instagram.com/kristiannewargo Twitter
https://twitter.com/kristiannewargo
https://twitter.com/createyournow Facebook
http://www.facebook.com/TheKISSCoach
http://www.facebook.com/CreateYourNow Cover Art by http://www.jennyhdesign.com Photo by https://canva.com Music by http://www.mandisaofficial.com - Overcomer http://www.mandisaofficial.com Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
27 OCT 2024 · When the world throws the storms at you, just be still. Come and rest, not in your own strength, but in God's strength. Let Him hold you close, reminding you that breath by breath, He will always be with you. I know the weight of the world can feel unbearable at times, and the storms that rage around us can leave us feeling battered and broken. Desire to be supported and encouraged by other like-minded women? Join us at https://createyournow.mn.co. https://createyournow.mn.co In those moments of darkness, I want you to know that you are not alone. You are loved more deeply than you can imagine, and there is a beacon of hope shining brightly in the midst of your pain. When doubt and fear threaten to consume you, remember these words from... Isaiah 41:10: "Fear not, for I am with you; be not dismayed, for I am your God; I will strengthen you, I will help you, I will uphold you with my righteous right hand." It's a gentle reminder that God is holding you close, offering you His unwavering support and guidance through the storm. The K.I.S.S. ~ Breath by breath! The road ahead may seem daunting, but take comfort in the words of... Psalm 46:1: "God is our refuge and strength, an ever-present help in trouble." You have a safe haven in His arms, a place of solace where you can find the strength to face whatever comes your way. In moments of uncertainty, when the way forward is shrouded in darkness and the walls are closing in, trust in the promise of... Proverbs 3:5-6: "Trust in the Lord with all your heart and lean not on your own understanding; in all your ways acknowledge him, and he will direct your paths." Surrender your fears and worries to Him, and allow His light to guide you through the storm. So, my dear friend, take a deep breath. Feel the presence of God surrounding you, offering you comfort and peace in the midst of your pain. With each breath you take, remember that you are cherished and held in His loving embrace. You are not alone, and you will find the strength to weather this storm, breath by breath. "Be present. Be incredible. Be YOU!!!" #SweetSpirit #CreateYourNow #SoulfulSunday 🔔 Desire to be supported and encouraged by other like-minded women? Join us at https://createyournow.mn.co. https://createyournow.mn.co https://form.jotform.com/62988215824163 - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏 https://pray.com on Pray.com (https://pray.com) 🎥 https://youtube.com/createyournow on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 http://www.iheart.com/show/263-Create-Your-Now-Your-Best/ (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️ https://CreateYourNow.com Instagram
https://instagram.com/createyournow
https://instagram.com/kristiannewargo Twitter
https://twitter.com/kristiannewargo
https://twitter.com/createyournow Facebook
http://www.facebook.com/TheKISSCoach
http://www.facebook.com/CreateYourNow Cover Art by http://www.jennyhdesign.com Photo by https://canva.com Music by http://www.mandisaofficial.com - Overcomer http://www.mandisaofficial.com Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
26 OCT 2024 · In the journey of marriage, it's easy to fall into the trap of feeling like you're constantly falling short, like 'nothing I do is good enough' for your spouse. This toxic mindset can breed discontent and resentment. Which, of course, erodes the foundation of love and support that marriage is built upon. Desire to be supported and encouraged by other like-minded women? Join us at https://createyournow.mn.co. https://createyournow.mn.co The cycle of perfectionism can be particularly devastating when one partner feels the weight of unrealistic expectations, leading to a disconnect that can tear apart even the strongest bonds. Recognizing and addressing destructive patterns such as this is crucial in your marriage. "When you constantly feel like nothing you do is good enough for your partner, it's time to take a step back and reassess your priorities. You are worthy of love and acceptance just as you are, flaws and all." ~ Kristianne Wargo REFLECTION: Where are you when it comes to feeling like nothing you do is good enough? And be honest with yourself. Maybe you are struggling personally or as a couple. Maybe it applies to you only in certain situations. Regardless, if you want a change, you have to know what needs to change. You've got to acknowledge the hidden secrets. The K.I.S.S. ~ Acknowledge the hidden secrets! And it's not the hidden secrets that you might be thinking of (i.e., affairs, gambling, drinking, drugs, etc.). But you have to be willing to bring out what's hiding in the dark into the light. Then, you can make changes accordingly. The first step in breaking free from the mindset that nothing you do is good enough is to CHALLENGE THE BELIEF. Your worth is not defined by your ability to meet unrealistic standards or assumptions; rather, it lies in your inherent value as a person. Instead of seeking validation from external sources, focus on cultivating self-compassion and self-acceptance. "You have to love yourself first before someone can love you." ~ Kristianne Wargo COMMUNICATION is key in any relationship, and addressing these feelings of inadequacy with your spouse is crucial. Express your concerns openly and honestly, allowing room for vulnerability and understanding. Remember, your partner is your ally, not your adversary. Together, you can work towards a healthier, more balanced dynamic based on mutual respect and support. In overcoming the cycle of perfectionism, you need to consider the importance of SELF-REFLECTION AND PERSONAL GROWTH. "Take the time to reconnect with yourself and rediscover your passions and strengths. Embrace the journey of self-discovery and self-acceptance, and watch as your relationships transform." ~ Kristianne Wargo By prioritizing your own well-being and self-worth, you can break free from the suffocating grip of perfectionism and rediscover the joy and authenticity in your marriage. Remember, you are enough, just as you are. "The love that binds comes from two hearts; one you know and the other you connect with." ~ Kristianne Wargo "True love begins with loving your reflection. Embrace your imperfections and let your light shine bright in the darkness of doubt." ~ Kristianne Wargo Overcoming the belief that nothing you do is good enough requires a shift in your mindset and a commitment to saying, "I need to do what I can control first and then reach beyond my own reflection." "Be present. Be incredible. Be YOU!!!" #RelationshipBuilders #CreateYourNow #LoveAndMarriage 🔔 Desire to be supported and encouraged by other like-minded women? Join us at https://createyournow.mn.co. https://createyournow.mn.co https://form.jotform.com/62988215824163 - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏 https://pray.com on Pray.com (https://pray.com) 🎥 https://youtube.com/createyournow on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 http://www.iheart.com/show/263-Create-Your-Now-Your-Best/ (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️ https://CreateYourNow.com Instagram
https://instagram.com/createyournow
https://instagram.com/kristiannewargo Twitter
https://twitter.com/kristiannewargo
https://twitter.com/createyournow Facebook
http://www.facebook.com/TheKISSCoach
http://www.facebook.com/CreateYourNow Cover Art by http://www.jennyhdesign.com Photo by https://canva.com Music by http://www.mandisaofficial.com - Overcomer http://www.mandisaofficial.com Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
25 OCT 2024 · As a parent, all you want is for your child to be the best and for them to succeed. But what happens when your child disappoints you? As parents, we invest our hearts and souls into raising children. We dream big dreams for them and hope for nothing but the best. Desire to be supported and encouraged by other like-minded women? Join us at https://createyournow.mn.co. https://createyournow.mn.co Yet, sometimes our children fall short of our expectations, leaving us feeling disappointed and unsure of how to navigate through this challenging situation. But are you defined by your child's actions? What do you think? If you want to rise above the disappointments of your children, you gotta live life with your flare. The K.I.S.S. ~ Live life with YOUR flare! Here are three things parents can do to rise above the disappointments of their children: 1. Self-Reflection and Self-Care: Take time for self-reflection to process your emotions and thoughts about the situation. Engage in activities that bring you peace and joy, whether it's meditation, exercise, or hobbies. Remember, you can only support your child effectively when you take care of yourself first. 2. Seek Support from Other Parents or a Therapist: It can be beneficial to seek support from fellow parents who may have experienced similar situations. Sharing your feelings and seeking advice from a trusted community can provide you with valuable insights and perspectives. Consider consulting a therapist or counselor to navigate through your emotions in a safe and confidential environment. 3. Set Boundaries and Practice Patience: Establish clear boundaries to protect your emotional well-being and maintain a healthy relationship with your child. Communicate your expectations calmly and assertively, and practice patience as you work through the challenges. Remember that it's okay to prioritize your mental health and set limits to ensure a harmonious environment for yourself and your family. Your child's disappointments have nothing to do with you! They have to own their actions. Now, I will say that you do have an extreme influence on your children. So, depending on the age, it is important to look at how you can be a better parent. However, if the kiddo is of age, they bear the responsibilities. You don't have to like what they did, but you can still love your child. "Be present. Be incredible. Be YOU!!!" #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent 🔔 Desire to be supported and encouraged by other like-minded women? Join us at https://createyournow.mn.co. https://createyournow.mn.co https://form.jotform.com/62988215824163 - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏 https://pray.com on Pray.com (https://pray.com) 🎥 https://youtube.com/createyournow on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 http://www.iheart.com/show/263-Create-Your-Now-Your-Best/ (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️ https://CreateYourNow.com Instagram
https://instagram.com/createyournow
https://instagram.com/kristiannewargo Twitter
https://twitter.com/kristiannewargo
https://twitter.com/createyournow Facebook
http://www.facebook.com/TheKISSCoach
http://www.facebook.com/CreateYourNow Cover Art by http://www.jennyhdesign.com Photo by https://canva.com Music by http://www.mandisaofficial.com - Overcomer http://www.mandisaofficial.com Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
24 OCT 2024 · When overwhelm weakens your day because you're trying to be and do everything for everyone; if you want to turn around the day and inspire yourself, you must lead with focus. In a world where multitasking is praised and busyness is glorified, it's easy to fall into the trap of trying to be everything for everyone. The result? Overwhelm, stress, and a sense of constantly chasing your tail. Desire to be supported and encouraged by other like-minded women? Join us at https://createyournow.mn.co. https://createyournow.mn.co But what if there was a different way to approach your day, a way that not only eliminates overwhelm but also inspires and motivates you to pursue what truly matters? This is where leading with focus comes in. Leading with focus is about honing in on what truly matters to you, focusing your energy and attention on those things, and letting go of the rest. It's about prioritizing your tasks, setting clear goals, and taking intentional action toward achieving them. It's about turning overwhelm into opportunity and using it as a catalyst for growth and success. The K.I.S.S. ~ Lead with focus! When you lead with focus, you create space for clarity and purpose in your life. You start each day with intention, knowing exactly what you want to achieve and how you're going to get there. You no longer waste time on tasks that don't align with your goals or values; instead, you channel your energy into activities that move you closer to your dreams. Leading with focus also allows you to overcome setbacks and challenges with resilience and determination. Instead of letting failures and shortcomings derail you, you see them as learning opportunities and stepping stones to success. You dust yourself off, learn from your mistakes, and keep moving forward with unwavering confidence. So, if overwhelm is weakening your day and holding you back from reaching your greatness and feeling alive, it's time to shift your mindset and lead with focus. There's no time like the present to take control of your life, prioritize what's important to you, and pursue it with passion and purpose. Start today, and watch as you transform overwhelm into opportunity, one focused step at a time. "One step at a time leads to miles of greatness." ~ Kristianne Wargo "Be present. Be incredible. Be YOU!!!" #Inspiration #CreateYourNow #DailyMotivation 🔔 Desire to be supported and encouraged by other like-minded women? Join us at https://createyournow.mn.co. https://createyournow.mn.co https://form.jotform.com/62988215824163 - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏 https://pray.com on Pray.com (https://pray.com) 🎥 https://youtube.com/createyournow on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 http://www.iheart.com/show/263-Create-Your-Now-Your-Best/ (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️ https://CreateYourNow.com Instagram
https://instagram.com/createyournow
https://instagram.com/kristiannewargo Twitter
https://twitter.com/kristiannewargo
https://twitter.com/createyournow Facebook
http://www.facebook.com/TheKISSCoach
http://www.facebook.com/CreateYourNow Cover Art by http://www.jennyhdesign.com Photo by https://canva.com Music by http://www.mandisaofficial.com - Overcomer http://www.mandisaofficial.com Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
Create Your Now brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced...
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Create Your Now brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7-day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties, Christian values and so much more. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For complete episodes, visit CreateYourNow.com or http://bit.ly/CYNpod
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For complete episodes, visit CreateYourNow.com or http://bit.ly/CYNpod
Information
| Author | Kristianne Wargo |
| Organization | Kristianne Wargo |
| Categories | Christianity , Self-Improvement |
| Website | www.spreaker.com |
| - |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
