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Every week cognitive eco - therapist and mindfulness practitioner Liz Ganschow shares thoughts techniques and insights for how to lead a more mindful fulfilling and joyful life.
4 MAY 2020 · Today Liz talks about mindfulness techniques you can incorporate into your daily routine every day to untangle your thoughts and find more peace and happiness in your day.
30 APR 2020 · Meet Liz and hear why she created Eco-Therapy Sessions
Every week cognitive eco - therapist and mindfulness practitioner Liz Ganschow shares thoughts techniques and insights for how to lead a more mindful fulfilling and joyful life.
Information
| Author | Eco-Therapy with Liz🌳🌸🌈 |
| Organization | Eco-Therapy with Liz🌳🌸🌈 |
| Categories | Mental Health |
| Website | ecotherapysessions.mystrikingly.com |
| lizganschow@gmail.com |
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