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Welcome to Get Big Out Loud Radio: Where we explore living the complex, funny, and beautiful ride of life with Kari Knutson and Dr. Pat Baccili. Are your thoughts keeping...
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Welcome to Get Big Out Loud Radio: Where we explore living the complex, funny, and beautiful ride of life with Kari Knutson and Dr. Pat Baccili. Are your thoughts keeping you small? Are you ready to get big? Kari offers ideas to transform what you are thinking into conscious action! Explore what is keeping you small and how to shift your behaviors in order to get big. Learn what is possible for you! Get ready to get big and live life out loud starting now!
https://knutsonspeaks.com/
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https://knutsonspeaks.com/
Get Big Out Loud with Kari: Living the Complex, Funny, & Beautiful Ride of Life
Get Big Out Loud with Kari: Living the Complex, Funny, & Beautiful Ride of Life
The Transformation Network™
11 NOV 2024 · In the wake of the US election results, many Americans are left wondering: What now? How do we process our emotions, manage the anxiety, and confront our fears about the future? In this episode of Get Big Out Loud, we’ll explore strategies and insights to help navigate this uncertain time.
4 NOV 2024 · In our seventh episode of our ongoing series, "Secrets of High VIBE™ Wellness", we welcome our special guest, Kari Knutson to share in our discussion, "The Secrets of High VIBE™ Emotional Wellness."
Throughout this series, Elisa V and Dr. Pat have examined how to live a high vibrational life in the various dimensions of the wellness wheel. This week, our show co-hosted with Dr. Pat Baccili, will feature how to achieve High VIBE™ wellness as it relates to our feelings and emotions. Discussion points will include how to tune into your feelings so that you can understand, manage and express them in a productive manner to be better equipped to adapt to any of life’s changes and cope with stress.
As a seasoned training consultant, professional speaker, therapist, storyteller and podcast host of Get Big Out Loud, Kari Knutson, MA is an expert in the field of emotional intelligence and human development. Kari takes psychology “off the couch” and brings it to the people in her quintessential engaging, humor-forward programs and impactful coaching sessions.
14 OCT 2024 · How can we maintain our balance in a world that feels unstable? Between political, social, and environmental issues on a macro level and professional and personal concerns on a micro level, it’s no wonder many people feel like they’re on shaky ground. In this episode of Get Big Out Loud, we’ll explore ideas for finding stability while navigating life's challenges.
Watch https://www.transformationtalkradio.com/watch.html
9 SEP 2024 · The phrase "work smarter, not harder" might make us feel like we need to dive into the latest productivity hacks, explore Inbox Zero strategies, or meticulously schedule our time for peak efficiency. But sometimes, we end up chasing after productivity tricks when what we really need is to question if our efforts are reaching a point of diminishing returns. In this episode of Get Big Out Loud, we'll explore what happens when our efforts fall short of our expectations and share strategies for getting back on track.
Watch https://www.transformationtalkradio.com/watch.html
12 AUG 2024 · When we need directions, we consult a map; when building a house, we rely on a blueprint; and when preparing a meal, we follow a recipe. Each of these tools helps us navigate from a starting point to a destination. But what resources can we turn to when faced with difficult decisions, uncertainty, or a lack of direction? In this episode of ‘Get Big Out Loud’, we'll explore the tools and strategies available to help guide us through life's challenges.
Watch https://www.transformationtalkradio.com/watch.html
8 JUL 2024 · In this episode of Get Big Out Loud, we’ll talk about the case for travel and the important things we can learn in the process.Whether visiting a new part of town, going on a trip to a different state, or traveling to another country, when we travel it does something to us. Whether the experience is positive, negative, or somewhere in between, travel has an impact. In addition to seeing new things and having unique experiences, there is an element of travel that helps us gain insight into ourselves and deepen our awareness of others. Watch https://www.transformationtalkradio.com/watch.html
10 JUN 2024 · Have you ever said yes to doing something and immediately regretted it because you wished you had said no? Do you find that sometimes you are acting from a place of obligation but have lost the meaning of why? Do you get distracted by other people’s priorities and wonder why you are not reaching your own goals? In this episode of Get Big Out Loud, we’ll explore different ideas that will help you say ‘yes’ to yourself, help you act from a place of purpose, and keep you focused on your goals. Watch https://www.transformationtalkradio.com/watch.html
13 MAY 2024 · Many of us spend a lot of time managing things like our time, our money, our emotions, and our ever-loving to-do lists. In the face of all this managing, have you ever felt overwhelmed or exhausted? Or that instead of managing these things, they might be managing you? In this episode of Get Big Out Loud, we’ll explore how we can bring awareness to the ways in which we manage our lives to see if there is room for new opportunities in the way we think and act that can bring us less stress and more ease. Watch https://www.transformationtalkradio.com/watch.html
8 APR 2024 · Why is it so hard to change, to try new things, or to take action on things we say we want to do? It might be because we are afraid, or because we have unrealistic expectations, or because we think that if we can’t do it perfectly, we won’t do it at all. In this episode of Get Big Out Loud, we’ll explore how fear, expectations, and perfectionism keep us in the status quo and share ideas for how to reframe our thinking so that we can Get Big in meaningful and important ways! Watch live link https://www.transformationtalkradio.com/watch.html
11 MAR 2024 · When we want to buy something we use money, when we want to build a relationship, solve a problem, or make a decision, we use trust. Trust is defined as, ‘a firm belief in the reliability, truth, ability, or strength of someone or something’. In this episode of Get Big Out Loud, we’ll explore the concept of trust and how valuable it is as a form of currency. A currency that you can’t keep in your bank account, but one that is priceless.
Welcome to Get Big Out Loud Radio: Where we explore living the complex, funny, and beautiful ride of life with Kari Knutson and Dr. Pat Baccili. Are your thoughts keeping...
show more
Welcome to Get Big Out Loud Radio: Where we explore living the complex, funny, and beautiful ride of life with Kari Knutson and Dr. Pat Baccili. Are your thoughts keeping you small? Are you ready to get big? Kari offers ideas to transform what you are thinking into conscious action! Explore what is keeping you small and how to shift your behaviors in order to get big. Learn what is possible for you! Get ready to get big and live life out loud starting now!
https://knutsonspeaks.com/
show less
https://knutsonspeaks.com/
Information
| Author | The Transformation Network™ |
| Organization | The Transformation Network |
| Categories | Society & Culture , Self-Improvement , Mental Health |
| Website | knutsonspeaks.com |
| knutsonspeaks@gmail.com |
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