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Doug Stephan, along with Dr. Ken Kronhaus and Dr. Jack Stockwell, review the latest peer-reviewed and alternative health news and take listener calls.
Episodes & Posts
Episodes
Posts
Transcribed
15 MAY 2025 · Thursday, May 15 - Dr. Jack Stockwell (http://www.forbiddendoctor.com/ & http://www.jackstockwell.com/ | Phone: 866-867-5070), a GAPS Practitioner and NUCCA Chiropractor, discusses the biggest concerns for health and medical news from a natural position over prescription drugs. He starts today’s episode with managing blood pressure in a homeopathic way, the importance of working with your doctor to find out what your blood pressure should be, and the actually causes of high blood pressure. Then, Dr. Jack shifts his focus on the pharmaceutical advertising and marketing aspect of blood pressure medications, the unwelcome side effects of many of these medications, and why they are more beneficial for some people but not everyone. Lastly, Doug and Dr. Jack discuss the “scam alert” of which people should be aware regarding blood pressure readings — AKA the false one-size-fits-all model.
Website: GoodDayHealthrShow.com
Social Media: @GoodDayNetworks
Transcribed
13 MAY 2025 · Tuesday, May 13 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken discuss the biggest news stories in the medical world, starting with the good news for celiac disease and gluten intolerance sufferers that the act of kissing does NOT pose an increased risk of cross contamination with gluten. That’s the good news. Unfortunately, some bad news found in a new study of how cinnamon might affect how our bodies absorb medication and how much cinnamon is too much cinnamon, a new report found an increase in doctors quitting their field over burnout, and the use of meal delivery services that may be able to help you maintain better health and improve your at-home eating habits. Then, the conversation shifts to if plastics making their way into our bodies and affecting our health, a major food recall with Martinelli’s apple juice related to mold toxins, and an unpredicted bonus effects Ozempic and Wegovy users are finding in the reverse of fatty liver disease. The conversation shifts to the benefits of marijuana use while pregnant. Spoiler Alert There aren't enough pros that outweigh the risk. Doug and Dr. Ken agree against pregnant women using marijuana products. Lastly, Doug and Dr. Ken address listener questions, including how to find out which supplements are best for you and how much to take, and how to reduce stress.
Website: GoodDayHealthrShow.com
Social Media: @GoodDayNetworks
Transcribed
8 MAY 2025 · Thursday, May 8 - Dr. Jack Stockwell (http://www.forbiddendoctor.com/ & http://www.jackstockwell.com/ | Phone: 866-867-5070), a GAPS Practitioner and NUCCA Chiropractor, shares the link between proper health and a successful life, recommendations for children regarding the COVID-19 vaccine and the importance of asking questions to your health care provider, the increase of myocarditis post pandemic correlating to those who received the COVID-19 vaccine, and what Robert F. Kennedy Jr. wants to do about the childhood vaccination schedule, and the difference of being anti-vaccinations vs being for safe-vaccinations. Then, Jack discusses why nutritious food isn’t always enough and why not all supplements are really beneficial, and the level of malnutrition your body can really put up with, until it can’t. Lastly, Dr. Jack joins Doug for a discussion on experiencing hiccups more frequently as we age and how to deal with it from a homeopathic way.
Website: GoodDayHealthrShow.com
Social Media: @GoodDayNetworks
Transcribed
6 MAY 2025 · Tuesday, May 6 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken start the episode with a focus on the measles and if there is truly a need to be concerned, how contagious the virus really is, how many confirmed cases constitutes as an outbreak, and how is most at risk. Then, the conversation shifts to new cancer treatments that may be able to replace chemotherapy and surgical options, the role lifestyle plays (in addition to genetics) in your risk of cancer, new information on colon cancer, a 15-year aging advantage and why it’s not too late to start taking better care of yourself — with an emphasis on better sleep quality, healthier eating, proper exercise for your age and body type — and benefits, beyond hydration, of drinking more water. Then, the link between ultra-processed foods and early death due to health-related complications, the affects of Spring allergies of which most are unaware, a new flesh-eating STI, and the importance of proper walking shoes when starting a walking workout.
Website: GoodDayHealthrShow.com
Social Media: @GoodDayNetworks
Transcribed
1 MAY 2025 · Thursday, May 1 - Dr. Jack Stockwell (http://www.forbiddendoctor.com/ & http://www.jackstockwell.com/ | Phone: 866-867-5070), a GAPS Practitioner and NUCCA Chiropractor, shares his concerns for children who follow in their parents’ footsteps when it comes to lifestyle, food, and active (or lack thereof) choices, as well as background and relation of malnutrition and heredity. Then, Dr. Jack discusses Pottenger’s Cats, a famous nutritional study observing how different diets affected the health of several generations of cats. One group was fed a diet of raw meat and raw milk, another group was fed cooked meat and pasteurized milk, and another group was fed severely overcooked foods. Pottenger’s conclusion was that proper nutrition - especially avoiding processed foods, was crucial for the health of individuals AND their future generations. A related study discusses more outdoor time for elementary students, less screen time, and the correlation of attention problems in children. Additionally, Dr. Jack explains why bread is not an enemy of our health, but encourages us to make our own with healthy ingredients — including making our own pasta, pizza dough, muffins, etc — and the types of sugar that he recommends we eat as opposed to the commercial forms of these products. Then, Doug Stephan is joined by Elizabeth Miller to discuss the favorite weight loss capsules, Calotren, and why taking the capsules before you go to bed can have a positive impact on sleep. It’s not just for healthy and sustainable weight loss. The best part, listeners of Doug Stephan’s Good Day Networks radio programs and podcasts are privy to a special deal: use the code “DOUG” at checkout for extra savings.
Website: GoodDayHealthrShow.com
Social Media: @GoodDayNetworks
Transcribed
29 APR 2025 · Tuesday, April 29 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken start the episode with a focus on more evidence of the effects of marijuana use and an increased risk of dementia diagnosis because the marijuana of today is not like it was “back in the day,” a study out of Harvard Medical School finding a disturbing link between coffee and Alzheimer’s, and a study out of the Journal of the American Medical Association finds a clear link between hearing loss and early dementia. Then, the conversation shifts to RFK Jr.’s plans to reverse the CDC’s COVID-19 vaccine recommendations, especially as it applies to children. Doug and Dr. Ken also discuss a warning for parents and guardians of small children in a crib as some crib mattresses are being found to release harmful chemicals, why cramming exercise into 1 or 2 days is just as beneficial as spreading it out over the week — with 150 minutes of vigorous exercise a week being beneficial. Other topics Doug and Dr. Ken cover are the dangers teenage girls face because of social media, good news that more people diagnosed with Stage 4 cancer can continue to live many more years with lifestyle and dietary changes, the latest news on measles cases, how mustard effects cholesterol and blood sugar levels, and how lubricating eye drops can help battle eye strain.
Website: GoodDayHealthrShow.com
Social Media: @GoodDayNetworks
Transcribed
24 APR 2025 · GOOD DAY HEALTH - DR. JACK - WEEKLY RECAP: Available Thursdays @ 5 AM Eastern http://GoodDayHealthShow.com Thursday, April 24 - Dr. Jack Stockwell (http://www.forbiddendoctor.com/ & http://www.jackstockwell.com/ | Phone: 866-867-5070), a GAPS Practitioner and NUCCA Chiropractor, starts this episode with by addressing a common product on which he receives questions from patients and listeners — energy bars. Many add energy bars and protein bars in an effort to clean up their diet, with row after row of energy bars at health food stores. Here’s the thing . . . they’re not natural (even when listed as “natural,” and are essentially candy bars made from waste products. Dr. Jack breaks down the ingredients of the most popular energy bars and why they aren’t as healthy as you think. Examples of such include the Boulder Bar, Source Bar, Power Bar, Cliff Bars, BioZone Bars, Atkins Advantage Bar (though it’s the lowest amount of sugar), BioZone Bar, Balance Bars, and more. Many of these energy bars include excess sugar, sodium, canola oil, ultra-processed ingredients, and soy products, which Dr. Jack advices everyone should stay away from — but, especially men, as it raises estrogen levels. Are any energy bars OK? Well . . . Kind Bar is still processed and sugary, but it’s loaded with nuts and is a more doable option should you need to eat a bar. Even Dr. Jack will eat a Kind bar when it’s passed out on an airplane. Then, Doug and Dr. Jack discuss the latest work from RFK Jr, why more children and teens are struggling with anxiety and depression, and safety studies for vaccines.
Website: GoodDayHealthrShow.com
Social Media: @GoodDayNetworks
Transcribed
22 APR 2025 · Tuesday, April 22 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken start with one new study finding that pedestrians have an increased risk of being hit by an electric or hybrid-electric vehicle, another study predicting global life-expectancy to rise, and the current state of covid, RSV, the flu, and the avian flu. Then, Doug and Dr. Ken discuss the peculiar link between 7+ hours of social media a day and how it contributes to an increased likelihood of smoking, and new research suggests cannabis use can raise a users odds for a psychotic episode with a stronger link than previously thought. Then, a discussion on why some people notice their allergies getting worse year after year and how age affects allergy symptoms as well as location, new hope to extend the life of patients with advanced forms of deadly lung cancers, and the latest on popular weight loss drugs. Then, Doug Stephan is joined by Elizabeth Miller to discuss the favorite weight loss capsules, Calotren, and why taking the capsules before you go to bed can have a positive impact on sleep. It’s not just for healthy and sustainable weight loss. The best part, listeners of Doug Stephan’s Good Day Networks radio programs and podcasts are privy to a special deal: use the code “DOUG” at checkout for extra savings.
Website: GoodDayHealthShow.com
Social Media: @GoodDayNetworks
Transcribed
17 APR 2025 · Thursday, April 17 - Dr. Jack Stockwell (http://www.forbiddendoctor.com/ & http://www.jackstockwell.com/ | Phone: 866-867-5070), a GAPS Practitioner and NUCCA Chiropractor, starts this episode with the importance of commitment to your overall health. Creating your own wellness is imperative, and not an overnight success. It didn’t take you one day to become unhealthy and it won’t take one day to reverse illness and ailments. The health of your spine is an important aspect of your overall health, as Dr. Jack explains what even a small misalignment can do to your central nervous system and neurological symptoms. Then, Dr. Jack explains how lower back pain, that isn’t from a serious fracture, is because the head is tipped at the top of the neck. It’s the same thing that causes most migraines, sciatica, and other spinal pains that go all the way down to your feet. Lastly, Dr. Jack is joined by Good Day Health host Doug Stephan for a conversation on a connection between people who can sing well and good health, the Oprah special on menopause and diet, and more reasons to ditch ultra-processed food and unhealthy seed oils.
Website: GoodDayHealthShow.com
Social Media: @GoodDayNetworks
Transcribed
15 APR 2025 · Tuesday, April 15 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken start with a recap of Doug’s visit to Dr. Ken’s practice in Mount Dora, FL. Next up, the biggest topics in the news of health and medicine, including how lowering bad cholesterol also lowers the risk of developing dementia, why you should learn what your cholesterol readings should be (because it’s not one-size-fits-all), why you should talk to your doctor about your LPa numbers (and what that means), and a number of other therapies to help maintain your best cholesterol (good and bad) levels for optimum health. Then, Doug waves his HIPAA rights to share insight of how many of us forget to look at things in our lives affecting our health, like stress. Mental stress, poor sleep, and obesity are the three main culprits contributing to plaque buildup, high cholesterol, and poor overall health. The first step to better health is getting those three things under control.
Website: GoodDayHealthShow.com
Social Media: @GoodDayNetworks
Doug Stephan, along with Dr. Ken Kronhaus and Dr. Jack Stockwell, review the latest peer-reviewed and alternative health news and take listener calls.
Information
| Author | Doug Stephan |
| Organization | Doug Stephan |
| Categories | Health & Fitness , Alternative Health , Nutrition |
| Website | www.spreaker.com |
| djvshow@gmail.com |
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