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In a culture fueled by fear, social pressures keeping us silenced, and childhood hurts masking our identity, Grace for Breakfast was created to help you recover who you were born...
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In a culture fueled by fear, social pressures keeping us silenced, and childhood hurts masking our identity, Grace for Breakfast was created to help you recover who you were born to be and step into boldness.
Adulting, parenting, dreaming, and having faith can be hard after not seeing it modeled healthily for us or experiencing a painful childhood. We’re determined to break the patterns for our kids and want to bring you along with us so you can too.
We’ll have compassionate conversations on grace in every season, faith, family, and breaking free from the destructive patterns caused by fear and abuse. Our hope is that you leave encouraged and equipped with tools for self-recovery, and reminded of your bold identity in Christ.
And it all starts with a little bit of Grace for Breakfast. Hosted by Iviana Bynum, writer, poet, and photographer. Sometimes visited by her sweet artist husband Bhreon Bynum for conversations on marriage and partnership.
show less
Adulting, parenting, dreaming, and having faith can be hard after not seeing it modeled healthily for us or experiencing a painful childhood. We’re determined to break the patterns for our kids and want to bring you along with us so you can too.
We’ll have compassionate conversations on grace in every season, faith, family, and breaking free from the destructive patterns caused by fear and abuse. Our hope is that you leave encouraged and equipped with tools for self-recovery, and reminded of your bold identity in Christ.
And it all starts with a little bit of Grace for Breakfast. Hosted by Iviana Bynum, writer, poet, and photographer. Sometimes visited by her sweet artist husband Bhreon Bynum for conversations on marriage and partnership.
Transcribed
16 JUN 2024 · In this episode of the Grace for Breakfast podcast, host Iviana Bynum interviews Sid Scott, a life coach and creator of the CURE Framework, which helps clients achieve breakthroughs in various aspects of life. Sid shares his inspirational journey from being an Arabic language analyst in the military, dealing with anxiety and depression, to becoming a life coach.
He talks about his upbringing in a racially mixed family, his struggles with identity, and the pivotal experiences that led him to discover his true purpose. The discussion delves into his transformative journey through the military, his mental and emotional challenges, and how he turned his life around by developing emotional mastery, mindfulness, and a deep connection between mind and body. He also touches on his approach to coaching and the importance of maintaining a positive emotional state.
Subscribe to Grace for Breakfast on Substack for ad-free episodes and more:
http://ivianabynum.substack.com/
Connect with Sid
https://www.linkedin.com/in/sidscott/
https://www.instagram.com/iamsidscott
https://www.spreaker.com/cms/shows/5840753/https:/www.facebook.com/iamsidscott
https://ivianabynum.com/books: A self-examination tool to uncover the hidden blocks keeping you from success and coach yourself to the next level.
https://iviana-bynum-llc.ck.page/0aecaedc12 Where you'll learn to self-coach, deepen your faith, and strengthen your family culture.
Transcribed
2 JUN 2024 · In this Grace for Breakfast podcast episode, host Iviana Bynum talks with guest Scotty Aemis. Scotty tells us about adopting kids from Russia and dealing with childhood trauma. He explains how trusting in God, knowing about trauma care, and having good, safe relationships can help heal children. You'll learn about how trauma affects the brain, ways to help kids who've been through trauma, and how faith and science work together to help recovery. Scotty also shares great resources like his book 'Where Do We Go From Here?' and advice from well-known experts like Bruce Perry. This episode is perfect for adoptive parents, caregivers, and anyone who wants to learn more about childhood trauma.
Subscribe to Grace for Breakfast on Substack for ad-free episodes and more:
http://ivianabynum.substack.com/
Connect with Scotty
Visit his website https://www.childtraumasherpa.com/
Get the Book- https://amzn.to/3KsFzsm
https://ivianabynum.com/books: A self-examination tool to uncover the hidden blocks keeping you from success and coach yourself to the next level.
https://iviana-bynum-llc.ck.page/0aecaedc12 Where you'll learn to self-coach, deepen your faith, and strengthen your family culture.
Transcribed
19 MAY 2024 · This episode of Grace for Breakfast features Emily Cleghorn, a trauma recovery coach and author sharing her childhood trauma experiences, journey of healing, and struggles as a parent. She emphasizes:
- the importance of building a trigger toolbox
- the role of community in healing
- the Mended Mama Method she developed.
Emily highlights the significance of acknowledging mistakes, asking for forgiveness, and the ongoing process of emotional healing and growth.
Subscribe to Grace for Breakfast on Substack for ad-free episodes and more:
http://ivianabynum.substack.com/
Connect with Emily
Follow her on IGhttps://www.instagram.com/emily.cleghorn.coach/
Visit her website at http://home.mendedmamalife.ca/
https://ivianabynum.com/books: A self-examination tool to uncover the hidden blocks keeping you from success and coach yourself to the next level.
https://iviana-bynum-llc.ck.page/0aecaedc12: Where I share very intimate insider-only stories, lessons, and insights on how to overcome people-pleasing, fear of judgment, pain from rejection, and develop stronger faith.
Transcribed
12 MAY 2024 · As a tribute to Mother's Day, Iviana shares reflections on peaceful motherhood and what being a mother doesn't mean, emphasizing the importance of self-care, setting boundaries, and maintaining a strong foundation for both herself and her children. She encourages avoiding the pursuit of perfection and prioritizing a personal relationship with God for her children. In the end, she shares a reflection for you to take on for this next year of motherhood to empower you and your relationship with your children while bringing peace into your motherhood journey.
Subscribe to Grace for Breakfast on Substack for ad-free episodes and more:
http://ivianabynum.substack.com/
https://bookme.name/iviana/lite/discovery: Learn how I use AFT and other tools to help you end the cycle of people-pleasing, fear of judgment, & rejection after dealing with trauma, abuse, or neglect.
https://ivianabynum.com/books: A self-examination tool to uncover the hidden blocks keeping you from success and coach yourself to the next level.
https://iviana-bynum-llc.ck.page/0aecaedc12: Where I share very intimate insider-only stories, lessons, and insights on how to overcome people-pleasing, fear of judgment, pain from rejection, and develop stronger faith.
Transcribed
6 MAY 2024 · In this episode of the Grace for Breakfast podcast, host Iviana Bynum interviews Danielle Bernock, a childhood trauma survivor, international award-winning author, speaker, and founder of 4F Media. She came to Jesus as a child, but trauma made a mess of it. Engulfed in pain, and without support, her life spiraled out of control. But God understood her pain, pursued her with His love, and healed her heart. Danielle shares her transformative journey from enduring multiple kinds of trauma, to finding healing and purpose through her faith in Jesus and understanding of grace. Throughout the episode, Danielle offers insights into dealing with childhood emotional neglect, forgiving oneself and others, and the misinterpretation of religious teachings on grace. Her story emphasizes the impact of trauma on one's life and the profound strength found in faith, love, and acceptance to overcome the past.
Subscribe to Grace for Breakfast on Substack for ad-free episodes and more:
http://ivianabynum.substack.com/
Connect with Danielle:
https://www.daniellebernock.com/
https://www.instagram.com/dbernock/
https://www.facebook.com/daniellebernock/
https://www.linkedin.com/in/danielle-bernock-6ab50467/
https://bookme.name/iviana/lite/discovery: Learn how I use AFT and other tools to help you end the cycle of people-pleasing, fear of judgment, & rejection after dealing with trauma, abuse, or neglect.
https://ivianabynum.com/books: A self-examination tool to uncover the hidden blocks keeping you from success and coach yourself to the next level.
https://iviana-bynum-llc.ck.page/0aecaedc12: Where I share very intimate insider-only stories, lessons, and insights on how to overcome people-pleasing, fear of judgment, pain from rejection, and develop stronger faith.
Transcribed
28 APR 2024 · In this episode of the Grace for Breakfast podcast, host Iviana Bynum interviews January Donovan, the founder of the Woman's School and the Wholeness Coaching School. January shares her personal journey from her childhood in the Philippines to becoming a successful entrepreneur, author, and mother of eight in the United States. She details the development of the Woman's School, aimed at equipping women with practical skills for life management and self-improvement, integrating her experiences and lessons learned into her teachings. In this episode we delve into the importance of discipline, faith, and the concept of carrying one's cross for personal and spiritual growth, highlighting January's approach to balancing work, motherhood, and her vision for redefining modern womanhood through education and empowerment.
Subscribe to Grace for Breakfast on Substack for ad-free episodes and more:
http://ivianabynum.substack.com/
Connect with January Donovan:
https://zl725.isrefer.com/go/TWS-SKOOL/IB001/
https://tws.thewholenessschool.com/january-donovan
https://www.instagram.com/january.donovan_/
https://www.facebook.com/TheWomanSchoolOfficial/
https://www.linkedin.com/in/january-donovan
https://bookme.name/iviana/lite/discovery: Learn how I use AFT and other tools to help you end the cycle of people-pleasing, fear of judgment, & rejection after dealing with trauma, abuse, or neglect.
https://ivianabynum.com/books: A self-examination tool to uncover the hidden blocks keeping you from success and coach yourself to the next level.
https://iviana-bynum-llc.ck.page/0aecaedc12: Where I share very intimate insider-only stories, lessons, and insights on how to overcome people-pleasing, fear of judgment, pain from rejection, and develop stronger faith.
Transcribed
21 APR 2024 · In this episode of The Grace for Breakfast podcast, host Iviana Bynum interviews American writer, domestic adoptee, and identical twin Julie Ryan McGue. Julie discusses her journey of discovering her identity, her search for her biological family, and the impact of adoption on her life. She shares her experiences of growing up in a blended family, dealing with closed adoption, and the challenges and revelations of reconnecting with her birth parents and relatives. Julie also talks about her books, which delve into themes of identity, family, belonging, and the complex emotions surrounding adoption for adoptees, birth parents, and adoptive parents. The discussion highlights the importance of understanding and compassionate conversations around adoption, identity, and family.
Subscribe to Grace for Breakfast on Substack for ad-free episodes and more:
http://ivianabynum.substack.com/
Connect with Julie Ryan McGue:
https://www.juliemcgueauthor.com
https://www.instagram.com/julieryanmcgue/
https://www.facebook.com/juliemcguewrites/
https://bookme.name/iviana/lite/discovery: Learn how I use AFT and other tools to help you end the cycle of people-pleasing, fear of judgment, & rejection after dealing with trauma, abuse, or neglect.
https://ivianabynum.com/books: A self-examination tool to uncover the hidden blocks keeping you from success and coach yourself to the next level.
https://iviana-bynum-llc.ck.page/0aecaedc12: Where I share very intimate insider-only stories, lessons, and insights on how to overcome people-pleasing, fear of judgment, pain from rejection, and develop stronger faith.
Transcribed
14 APR 2024 · In this episode of Grace for Breakfast, host Iviana Bynum engages in a rich conversation with Brenda Seefeldt Amodea, a multifaceted pastor, author, and speaker. Brenda shares her transformative journey of faith that began at 15 years old and discusses leading Larger Story Church, a unique hybrid church that meets to intentionally include conversations as part of worship. Brenda shares her upcoming Bible study 'Trust Issues with God,' which is aimed at exploring and nurturing trust in one's relationship with God despite life's challenges. In this interview, Brenda also reflects on the importance of community in spiritual growth and how her church adapts to modern needs by meeting online and fostering intergenerational wisdom.
In this interview, we talk about:
- Dealing with church hurt
- Embracing the unknown
- The significance of grace as unearned love.
Subscribe to Grace for Breakfast on Substack for ad-free episodes and more:
http://ivianabynum.substack.com/
Connect with Brenda Seefeldt Amodea:
http://www.bravester.com
https://www.instagram.com/bravesterofficial/
https://www.facebook.com/bravester
https://www.linkedin.com/in/brenda-seefeldt-6993a6/
https://bookme.name/iviana/lite/discovery: Learn how I use AFT and other tools to help you end the cycle of people-pleasing, fear of judgment, & rejection after dealing with trauma, abuse, or neglect.
https://ivianabynum.com/books: A self-examination tool to uncover the hidden blocks keeping you from success and coach yourself to the next level.
https://iviana-bynum-llc.ck.page/0aecaedc12: Where I share very intimate insider-only stories, lessons, and insights on how to overcome people-pleasing, fear of judgment, pain from rejection, and develop stronger faith.
Transcribed
7 APR 2024 · In this episode of Grace for Breakfast, host Iviana Bynum interviews Sheyenne Kreamer CEO and founder of Triangle Solutions Alliance LLC. In this episode Sheyenne shares her pathway to entrepreneuship and how it lead to her passion of helping people "Find Their Song". Sheyenne gives voice to people who are having difficulty finding a career path that suits them as well as people looking to transition career paths. She discusses some of her personal tribulations and talks about how adversity can be a drawing factor of what you were created to do.
In this interview, we talk about:
- Staying strong in your faith with God and allowing him to provide for you
- The Power of Entrepreneurship, Creativity, and Collaboration
- How difficult times can draw you closer and stronger towards your partner
Subscribe to Grace for Breakfast on Substack for ad-free episodes and more:
http://ivianabynum.substack.com/
Connect with Sheyenne Kreamer:
https://sheyennekreamer.com/fys
https://heart-soul.biz/
https://bookme.name/iviana/lite/discovery: Learn how I use AFT and other tools to help you end the cycle of people-pleasing, fear of judgment, & rejection after dealing with trauma, abuse, or neglect.
https://ivianabynum.com/books: A self-examination tool to uncover the hidden blocks keeping you from success and coach yourself to the next level.
https://iviana-bynum-llc.ck.page/0aecaedc12: Where I share very intimate insider-only stories, lessons, and insights on how to overcome people-pleasing, fear of judgment, pain from rejection, and develop stronger faith.
Transcribed
24 MAR 2024 · In this episode of Grace for Breakfast, hosts Iviana and Bhreon Bynum interview Alex and Alecia SanFilippo, a couple enthusiastic about entrepreneurship and community building. Alex and Alecia share insights into their journey of starting Podmath, a community for entrepreneurs, emphasizing the importance of partnership, communication, and supporting each other's dreams and goals. In this episode both couples discuss how they manage a work-life balance, giving tips on ending the workday and maintaining unity.
Connect with the SanFilippos:
https://podmatch.com/free
Subscribe to Grace for Breakfast on Substack for ad-free episodes and more:
http://ivianabynum.substack.com/
https://bookme.name/iviana/lite/discovery: Learn how I use AFT and other tools to help you end the cycle of people-pleasing, fear of judgment, & rejection after dealing with trauma, abuse, or neglect.
https://ivianabynum.com/books: A self-examination tool to uncover the hidden blocks keeping you from success and coach yourself to the next level.
https://iviana-bynum-llc.ck.page/0aecaedc12: Where I share very intimate insider-only stories, lessons, and insights on how to overcome people-pleasing, fear of judgment, pain from rejection, and develop stronger faith.
In a culture fueled by fear, social pressures keeping us silenced, and childhood hurts masking our identity, Grace for Breakfast was created to help you recover who you were born...
show more
In a culture fueled by fear, social pressures keeping us silenced, and childhood hurts masking our identity, Grace for Breakfast was created to help you recover who you were born to be and step into boldness.
Adulting, parenting, dreaming, and having faith can be hard after not seeing it modeled healthily for us or experiencing a painful childhood. We’re determined to break the patterns for our kids and want to bring you along with us so you can too.
We’ll have compassionate conversations on grace in every season, faith, family, and breaking free from the destructive patterns caused by fear and abuse. Our hope is that you leave encouraged and equipped with tools for self-recovery, and reminded of your bold identity in Christ.
And it all starts with a little bit of Grace for Breakfast. Hosted by Iviana Bynum, writer, poet, and photographer. Sometimes visited by her sweet artist husband Bhreon Bynum for conversations on marriage and partnership.
show less
Adulting, parenting, dreaming, and having faith can be hard after not seeing it modeled healthily for us or experiencing a painful childhood. We’re determined to break the patterns for our kids and want to bring you along with us so you can too.
We’ll have compassionate conversations on grace in every season, faith, family, and breaking free from the destructive patterns caused by fear and abuse. Our hope is that you leave encouraged and equipped with tools for self-recovery, and reminded of your bold identity in Christ.
And it all starts with a little bit of Grace for Breakfast. Hosted by Iviana Bynum, writer, poet, and photographer. Sometimes visited by her sweet artist husband Bhreon Bynum for conversations on marriage and partnership.
Information
| Author | Colture Podcast Network |
| Organization | Colture Podcast Network |
| Categories | Self-Improvement , Christianity , Mental Health |
| Website | www.spreaker.com |
| iviana@ivianabynum.com |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
