2 JUL 2024 · In this episode, we're delving into the complexities of reintegrating into work after experiencing a significant loss. Grieving doesn't operate on a set timeline, and the prospect of resuming work responsibilities can be intimidating. I'll be sharing personal reflections and suggesting strategies to help you navigate this tough journey, underscoring the importance of communication, support systems, and self-care in the workplace. Reintegrating into work after a loss is a deeply personal journey that requires patience, self-awareness, and support. Remember to communicate your needs, set boundaries, and prioritize self-care as you navigate grief in the workplace. Healing takes time, so give yourself grace and seek help when needed. This episode of the Grieving in Color podcast is brought to you by Rachael Sanya and Productions. http://www.rachelsanya.com To connect further with me: - Visit my website: http://www.drchinasaelue.com  - Connect with me on Instagram: https://www.instagram.com/drchinasaelue/  - Reach out on LinkedIn: http://www.linkedin.com/in/drchinasaelue/ Stream and Download the Grieving in Color Podcast NOW for FREE on Apple Podcast, Google, Amazon, and Spotify!

25 JUN 2024 · Hey there! Welcome to another episode of the Grieving in Color podcast. We're diving deep into a conversation about navigating grief around infertility, and we have the wonderful Alisha J sharing her story with us. Alisha is not only an entrepreneur, but also an author and fertility advocate. On top of that, she is a mentor specializing in purpose, confidence, and transformation. She's got a lot more cool stuff going on, like hosting the Church Girl Reality online radio show, and co-hosting the Journey to Motherhood podcast. Alisha is all about empowering women to walk confidently in their God-given purpose without sacrificing their personal flair. To connect further with Alisha J. - Instagram: http://www.instagram.com/allthingsalishaj  - TikTok: http://www.tiktok.com/allthingsalishaj  - Facebook: http://www.facebook.com/allthingsalishaj  - Website: http://www.allthingsalishaj.com  - Order her book Unmarried without Children: available on http://www.allthingsalishaj.com, Amazon, & Barnes and Noble To connect further with me: - Visit my website: http://www.drchinasaelue.com  - Connect with me on Instagram: https://www.instagram.com/drchinasaelue/  - Reach out on LinkedIn: http://www.linkedin.com/in/drchinasaelue/ This episode of the Grieving in Color podcast is brought to you by Rachael Sanya and Productions. http://www.rachelsanya.com   Stream and Download the Grieving in Color Podcast NOW for FREE on Apple Podcast, Google, Amazon and Spotify!

18 JUN 2024 · Hey good people! Welcome to Season 2 of the Grieving in Color podcast. In this episode, we delve into the nuanced experience of death anniversaries. What are they, and how do they impact our lives? Join me as I explore the emotions, memories, and coping strategies surrounding a significant milestone in my grief journey in anticipation of the 5th anniversary of my mother's passing. This upcoming milestone, coinciding with what would have been her 60th birthday, brings forth a flood of emotions and reflections. From missed memories to regrets and the desire for a different approach to life, I candidly express the multifaceted nature of grief. This episode of the Grieving in Color podcast is brought to you by Rachael Sanya and Productions. http://www.rachelsanya.com To connect further with me: - Visit my website: http://www.drchinasaelue.com  - Connect with me on Instagram: https://www.instagram.com/drchinasaelue/  - Reach out on LinkedIn: http://www.linkedin.com/in/drchinasaelue/ Stream and Download the Grieving in Color Podcast NOW for FREE on Apple Podcast, Google, Amazon, and Spotify!

11 JUN 2024 · Welcome to Season Two of the Grieving in Color Podcast. In season one, we delved into real stories of resilience, featuring guests who found strength in sorrow, love in loss, and walked through the dualities of finding joy even in the midst of their pain. This season,  we will explore the profound intersections of grief and spirituality. Our guests will dive in deeper on topics such as grieving divorce, infertility, and losing colleagues on the job, as well as uncovering the ways in which their faith and spiritual practices provided solace, strength, and a sense of connection during times of profound loss. Each week, we'll bring you heartfelt and honest conversations from individuals who transparently share their grief journeys. Join us as we continue to break the silence around grief, as we paint our mourning in more than just black and white, and as we give ourselves permission to grieve, in color. Subscribe now wherever you get your podcasts to embark on this journey with us for season 2.

12 DEC 2023 · Hello dear listeners! Welcome and thank you for tuning in to the final episode of Grieving in Color. As we wrap up this first season, I want to take time to reflect on the incredible stories, insights, and moments of healing that we’ve shared together. This podcast began as a vision of a space where we could explore the many facets of grief, from the depths of sorrow to the heights of hope. I am so grateful that you followed along on this journey. And what a journey it’s been! To connect further with me: - Visit my website: http://www.drchinasaelue.com - Connect with me on Instagram: https://www.instagram.com/drchinasaelue/ - Reach out on LinkedIn: http://www.linkedin.com/in/drchinasaelue/ This episode of Grieving in Color is produced by Crys & Tiana LLC http://www.crysandtiana.com http://www.crysandtiana.comStream and Download the Grieving in Color Podcast NOW for FREE on Apple Podcast, Google, Amazon, and Spotify!

5 DEC 2023 · Hello good people! Welcome back to this episode of Grieving in Color! Today I am excited to talk with Dr. Pamela Larde about living in the dualities of grief and joy. Dr. Larde is a professor, coach, author, business owner, and Director of Education for the Institute of Coaching. She is committed to engaging in the work of advancing the reach and commitment of the coaching profession to serve and build up heart-centered leaders around the world. Her research focuses on race and gender dynamics, self-motivation, joy resilience, and posttraumatic growth. She is the first black female-owned ICF-accredited coaching school in the world. Her podcast The Joy Whisperer is a platform for discussion that covers issues concerning humanity, intellect, change, and of course…joy. To connect further with Dr. Pamela Larde: - Reach out on LinkedIn: https://www.linkedin.com/in/empoweredwriter/ - Connect on Instagram: http://www.instagram.com/joyresearcher/ - For information about her book tour or to purchase books: http://www.grco.de/joyful To connect further with me: - Visit my website: http://www.drchinasaelue.com - Connect with me on Instagram: https://www.instagram.com/drchinasaelue/ - Reach out on LinkedIn: http://www.linkedin.com/in/drchinasaelue/ This episode of Grieving in Color is produced by Crys & Tiana LLC http://www.crysandtiana.comStream and Download the Grieving in Color Podcast NOW for FREE on Apple Podcast, Google, Amazon, and Spotify!

28 NOV 2023 · Hello good people! Welcome back to this episode of Grieving in Color! I am so excited to talk with Dr. Kamesha Spates about navigating caretaking and anticipatory grief. Dr. Kamesha Spates is an Endowed Chair, Speaker, Award Winning Mental Health Equity Researcher, and Suicidologist. Kamesha has 20 years of community-based research experience in her areas of specialization including race and gender-based stressors, the African-American experience, mental health, and suicidology. She has published dozens of articles and two books on these topics. In her free time, she enjoys reading, meditating, watching documentaries, listening to podcasts, and spending time with her husband and two beautiful children. She is also a self-proclaimed Grandma's baby and we will talk about that special relationship on today’s episode. To connect further with Dr. Kamesha Spates: - Visit her website: http://www.drkameshaspates.com - Connect with her on Instagram: https://www.instagram.com/drkameshaspates/ - Reach out on LinkedIn: http://www.linkedin.com/in/kamesha-spates-ph-d-8279b418a/ Books mentioned in this episode: - The Garden Within: Where the War with Your Emotions Ends and Your Most Powerful Life Begins by Dr. Anita Phillips - What Don’t Kill Us Makes Us Stronger: African American Women and Suicide by Dr. Kamesha Spates - Hyper Sexual, Hyper Masculine? Gender, Race, and Sexuality in the Identities of Contemporary Black Men edited by Brittany C. Slatton and Dr. Kamesha Spates To connect further with me: - Visit my website: http://www.drchinasaelue.com - Connect with me on Instagram: https://www.instagram.com/drchinasaelue/ - Reach out on LinkedIn: http://www.linkedin.com/in/drchinasaelue/ This episode of Grieving in Color is produced by Crys & Tiana LLC http://www.crysandtiana.comStream and Download the Grieving in Color Podcast NOW for FREE on Apple Podcast, Google, Amazon and Spotify!

21 NOV 2023 · Hello good people! Welcome to the newest episode of Grieving in Color. We will be discussing a different type of grief that we experience in career transitions as entrepreneurs. It’s the grief and emotions we experience when we make the decision to shut our businesses down. In order to have this dialogue I have a phenomenal guest, AdeOla Fademiye. She is the Founder and Director of Production at Cyrs & Tiana, a full-service strategic and creative production agency, where she develops shows and manages the strategic, logistics, and creative details of podcast and video productions. With more than a decade of project management experience working with non-profit, small businesses, and government agencies, AdeOla is solution-oriented, forward-thinking, and strategic. Today she will talk to us about her decision to transition out of entrepreneurship and the emotions and grief that go alongside that journey. To connect further with AdeOla Fadumiye: - Visit her website: http://www.crysandtiana.com - Connect on LinkedIn: https://www.linkedin.com/in/adeolafadumiye/ To connect further with me: - Visit my website: http://www.drchinasaelue.com - Connect with me on Instagram: https://www.instagram.com/drchinasaelue/ - Reach out on LinkedIn: http://www.linkedin.com/in/drchinasaelue/ This episode of Grieving in Color is produced by Crys & Tiana LLC http://www.crysandtiana.comStream and Download the Grieving in Color Podcast NOW for FREE on Apple Podcast, Google, Amazon, and Spotify!

14 NOV 2023 · Hello good people! Thank you for tuning in to the Grieving in Color podcast! When we think about grief, we often think of the loss of a loved one, but grief can happen in other areas of our lives as well. Today we will discuss the grief that occurs when we are in the midst of a career transition. This could be a voluntary, and even joyful, change or it could be an involuntary change due to a variety of situations. By discussing this topic, I hope to acknowledge how difficult these transitions can be and give you strategies to help manage the emotions that go along with a change of career. To connect further with me: - Visit my website: http://www.drchinasaelue.com - Connect with me on Instagram: https://www.instagram.com/drchinasaelue/ - Reach out on LinkedIn: http://www.linkedin.com/in/drchinasaelue/ This episode of the Grieving in Color is produced by Crys & Tiana LLC http://www.crysandtiana.comStream and Download the Grieving in Color Podcast NOW for FREE on Apple Podcast, Google, Amazon and Spotify!

7 NOV 2023 · Grief is deeply personal and oftentimes a complex experience. When we have a friendship that ends, there can be so many unresolved issues and most especially, grief. Today we will discuss the grief we experience when a friendship ends with our guest Kristen “KB” Newton. With more and more adults struggling to have deep, meaningful connections in their relationships, KB has made it her mission to champion deep, meaningful connections with a practical Framework called H.E.A.R.T. Convos. I’m so excited to have a conversation about creating deep bonds with others, how to reconcile with others, and what it means to grieve a friendship in color. To connect further with Kristen “KB” Newton: - Connect with her on Instagram: http://www.instagram.com/heart_convos/ - Follow her on TikTok: @heart_convos - Check out her book #Friendtips, which includes 100 Friendtips, the H.E.A.R.T Convos Framework, as well as links to resources. - Get a PDF that tells you your https://linktr.ee/heart_convos To connect further with me: - Visit my website: http://www.drchinasaelue.com - Connect with me on Instagram: https://www.instagram.com/drchinasaelue/ - Reach out on LinkedIn: http://www.linkedin.com/in/drchinasaelue/ This episode of the Grieving in Color podcast is produced by Crys & Tiana LLC http://www.crysandtiana.com Stream and Download the Grieving in Color Podcast NOW for FREE on Apple Podcast, Google, Amazon and Spotify!