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Mental Wellness is the foundation of everything we do. Awesome adventures, chill with change, stronger with struggles, and comfort with discomfort. Whether it's getting out of a hole or climbing...
show more
Mental Wellness is the foundation of everything we do.
Awesome adventures, chill with change, stronger with struggles, and comfort with discomfort.
Whether it's getting out of a hole or climbing a mountain, Mental Wellness Skills help you develop the life you want.
show less
Awesome adventures, chill with change, stronger with struggles, and comfort with discomfort.
Whether it's getting out of a hole or climbing a mountain, Mental Wellness Skills help you develop the life you want.
Episodes & Posts
Episodes
Posts
Transcribed
25 JUL 2023 · Interviews became easy, teams worked better, and promotions were abundant - when I focused on communication skills.
These are skills anyone can learn - in this episode, Bill opens the door on why communication matters so much at work.
Transcribed
29 MAY 2023 · Tyler got his first full time job in high school, was making 6 figures in sales at 21, started a car repair business and got a degree in biochemistry because - it was the hardest one he could find.
A fascinating story, excellent mental models, and not your standard success track.
You can learn more about Tyler here: https://tyleruriah.com/
And: https://www.tiktok.com/@tyler_uriah
And his friend Scott's work here: https://www.youtube.com/@CambodianchildrensfundOrg
Transcribed
22 MAY 2023 · As leaders (or want to be leaders), how do we improve our team's performance?
How does this relate to mental health?
Can we create psychological safety for our teams?
This was a fun presentation to a group of Silicon Valley leaders - thank you for the opportunity!!
Please enjoy and share.
Transcribed
11 APR 2023 · Bill's career(s) have put him in more diverse work scenarios than most people can imagine.
From bodysurfing the best waves in the world, to tuning and testing Ferraris to solving "impossible" problems at Google (don't forget the first snow cameras in Tahoe) - few can match his span.
Here are three keys to his career diversity.
Transcribed
19 FEB 2023 · Our interns join Barbara to talk about burnout in high school, causes, and how to unwind it.
Enjoy!!
Transcribed
12 OCT 2022 · We talked with Avinash (TomoClub founder) about students, mental wellness, and how to help them operate better in life.
Transcribed
30 SEP 2022 · Barbara and Katie McLaughlin, MA LPCC from Cedar Rose Counseling and Wellness discuss Skills Based Mental Wellness.
Katie's Website: https://www.cedarrosecounseling.org/
Katie's YouTube: https://www.youtube.com/channel/UCpzmNBGGfRRDM622WnkRNtA
Katie's Spotify: https://open.spotify.com/show/6GWygA1iSoEHBGHuLeBQTZ
Transcribed
24 AUG 2022 · Matty has a fascinating journey/story around mental health and recovery.
You can learn more about his work:
Mattys Mental Health Podcast - https://www.youtube.com/channel/UCj9hep6I5s49jbJ8Sfjg3Sw
Matty Burke Coaching profiles - https://www.linkedin.com/in/matty-burke-change-you-re-life-coach-8372a61b3/
Facebook - https://www.facebook.com/mathias.burke/
Transcribed
5 AUG 2022 · Tametra Johnson, LCSW and Maritza Noriega, LMFT, from Jacob's Ladder Therapies, share what Skills-Based therapy looks like and how they help their clients develop Mental Wellness skills to achieve their goals: including managing anxiety and healthy relationships.
Learn more about Jacob's Ladder Therapies at https://jacobsladdertherapies.com/
Transcribed
16 JUL 2022 · Tony is a master at leadership with years of experience.
We discussed leadership communications, how he got started, and how he helps leaders.
You can reach Tony at thayer.tony@gmail.com
Mental Wellness is the foundation of everything we do. Awesome adventures, chill with change, stronger with struggles, and comfort with discomfort. Whether it's getting out of a hole or climbing...
show more
Mental Wellness is the foundation of everything we do.
Awesome adventures, chill with change, stronger with struggles, and comfort with discomfort.
Whether it's getting out of a hole or climbing a mountain, Mental Wellness Skills help you develop the life you want.
show less
Awesome adventures, chill with change, stronger with struggles, and comfort with discomfort.
Whether it's getting out of a hole or climbing a mountain, Mental Wellness Skills help you develop the life you want.
Information
| Author | Bill Lennan |
| Organization | 40 Percent Better |
| Categories | Mental Health |
| Website | haertprogram.com |
| hello@haertprogram.com |
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