It's OK to be OK

Be comfortable with who you are.

It's OK to be OK.

Episode 9 - 2021 A Year Of Opportunity

27 DEC 2020 · What we've achieved in 2020 and the opportunities 2021 offers us.

Played 11m 57s
Episode 8 - Everyone Can Be Lonely

12 NOV 2020 · Don't forget, even those surrounded by friends and family can still feel lonely.

Played 9m 39s
Episode 7 - Helicopter Vision

11 OCT 2020 · Re-energising your life and your business post CV-19

Played 7m 9s
Episode 6 - The Post Lockdown Blues

27 AUG 2020 · Dealing with the post lockdown blues.

Played 9m 9s
Episode 5 - Negative Neutral

25 JUL 2020 · It's so easy to engage negative neutral and slip into a negative spiral. Carry out a daily negativity audit to get yourself thinking positively.

Played 11m 21s
We are all in this together

3 JUN 2020 · We are still in lockdown in the grip of COVID-19 and there are serious issues in the USA

Played 13m 1s
Episode 3 - Don't React - Respond Instead

20 MAY 2020 · Turning negatives into positives.

Played 10m 2s
Episode 2: Storytelling - It's your life!

1 MAY 2020 · We are still in lockdown and now is the perfect time to piece together the story of your life.

Played 22m 39s
Episode 1: Dealing with Imposed Isolation

17 APR 2020 · A brief intro to It's OK to be OK. Dealing with isolation during these difficult days with COVID-19

Played 11m 46s