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Welcome to Jay, Interrupted. A podcast about life's plot twists, unexpected chapters, and all the stories that happen in between. From parenting and friendships to aging, relationships, career changes, and...
show more
Welcome to Jay, Interrupted.
A podcast about life's plot twists, unexpected chapters, and all the stories that happen in between. From parenting and friendships to aging, relationships, career changes, and the random thoughts that somehow become entire conversations, Jay brings humor and honesty to the beautiful mess of real life.
No experts. No perfect answers. Just good stories, big laughs, and the occasional hot flash.
show less
A podcast about life's plot twists, unexpected chapters, and all the stories that happen in between. From parenting and friendships to aging, relationships, career changes, and the random thoughts that somehow become entire conversations, Jay brings humor and honesty to the beautiful mess of real life.
No experts. No perfect answers. Just good stories, big laughs, and the occasional hot flash.
Support the Podcast
Episodes & Posts
Episodes
Posts
Transcribed
7 SEP 2026 · I’ve changed my mind about a lot of things — comfort, friendship, success, peace, timelines, and what I thought my life was supposed to look like.
This episode is about why changing your mind doesn’t mean you were wrong before. Sometimes it just means you know yourself better now.Â
If you enjoyed this episode, please follow, like, rate, review, and share Jay, Interrupted — and come hang out with me on Instagram at https://instagram.com/itsjayinterrupted. Become a supporter of this podcast: https://www.spreaker.com/podcast/jay-interrupted--7093380/support.
Transcribed
31 AUG 2026 · I turned 43 this week with a broken foot, a surprise birthday, and a realization I didn’t expect: sometimes the way we think other people see us has a lot more to do with what we’re still carrying ourselves.
This episode is about friendship, judgment, the people who show up, and what happens when you finally realize the story in your head may no longer be true.
If you enjoyed this episode, please like, follow, review, and share Jay, Interrupted — and come hang out with me on Instagram at https://instagram.com/itsjayinterrupted Become a supporter of this podcast: https://www.spreaker.com/podcast/jay-interrupted--7093380/support.
Transcribed
24 AUG 2026 · Sometimes life gets quiet in ways you don’t expect. And sometimes, when the calls, plans, texts, laughter, and little interruptions start coming back, you realize just how much you missed being part of the noise.
This week, Jay talks about reconnecting with life, appreciating the people who need us, and finding gratitude in the chaos without pretending we don’t still need a break sometimes.
If this episode resonates with you, follow the show, leave a rating and review, and share it with someone who could use the reminder that sometimes the noise is the life. You can also find Jay on Instagram at https://instagram.com/itsjayinterrupted Become a supporter of this podcast: https://www.spreaker.com/podcast/jay-interrupted--7093380/support.
Supporters Club
Transcribed
23 AUG 2026 · A little behind-the-scenes bonus episode about rejection, putting yourself out there, and what happens when the answer you hoped for is simply…no.Â
I’m talking about a recent podcast disappointment, the very dramatic places my brain immediately tried to take it, and why I’m learning that a no is information — not a verdict.
This one is for anyone trying something new, asking for more, or figuring out how to keep going when something doesn’t work out the way you pictured it.
Thank you for supporting Jay, Interrupted and getting the slightly more unfiltered version of the story. Become a supporter of this podcast: https://www.spreaker.com/podcast/jay-interrupted--7093380/support.
Explicit
Transcribed
17 AUG 2026 · We spend so much time trying to look younger—but would we actually want to be younger again?
This week, Jay talks metabolism, uncomfortable shoes, perimenopause, questionable younger-life decisions, and the unexpected freedom that comes with getting older.
Turns out, younger skin would be great. But the younger life? Been there. Keeping this one.
Don't forget to rate, review and share this one!
Find me on instagram https://instagram.com/itsjayinterrupted Become a supporter of this podcast: https://www.spreaker.com/podcast/jay-interrupted--7093380/support.
Transcribed
10 AUG 2026 · Europe ruined me—in the best possible way. From three-hour dinners and 15,000-step days to learning how to actually slow down, I came home wondering: what if Vacation You isn’t someone you have to leave behind?
Don't forget to rate, review and follow!
Come see more of my European vaca on Insta https://instagram.com/itsjayinterrupted Become a supporter of this podcast: https://www.spreaker.com/podcast/jay-interrupted--7093380/support.
Transcribed
3 AUG 2026 · What started as a dream trip to Europe became someting much bigger. This week, Jay talks about letting go of the itinerary, embracing the unexpected and finding joy in simply being where your feet are.Â
Don't forget to rate, follow, review and follow Jay on IG: https://instagram.com/itsjayinterrupted Become a supporter of this podcast: https://www.spreaker.com/podcast/jay-interrupted--7093380/support.
Transcribed
27 JUL 2026 · Eleven hours in a salon chair, a brand-new hair color, and one unexpected realization: sometimes the biggest transformations have nothing to do with how we look.
This week, Jay shares the funny side of changing her hair, preparing for a surprise trip, and why maybe the woman staring back in the mirror has been there all along. A funny, heartfelt reminder that growing up is really just growing into yourself.
Please rate, review, follow and share. Merci! Become a supporter of this podcast: https://www.spreaker.com/podcast/jay-interrupted--7093380/support.
Transcribed
20 JUL 2026 · We've all done it—forgot why we walked into a room, overthought a text, searched for our phone while holding it, or left Target with everything except what we came for. This week, Jay wonders if the little quirks we criticize about ourselves aren't flaws at all... but signs of a full, caring, beautifully human life. Funny, relatable, and a reminder to give yourself a little more grace.
Don't forget to follow, like, rate & share. You can find Jay on instagram @itsjayinterrupted Become a supporter of this podcast: https://www.spreaker.com/podcast/jay-interrupted--7093380/support.
Transcribed
13 JUL 2026 · We used to stare out car windows, read magazines in waiting rooms, and let our minds wander. Now we fill every spare second with a screen.
This week, Jay wonders if we've become too good at avoiding boredom—and what we might be missing because of it. Funny, nostalgic, and a reminder that sometimes doing nothing is exactly what we need.
Follow, rate, review, and find Jay on Instagram: @itsjayinterrupted. Become a supporter of this podcast: https://www.spreaker.com/podcast/jay-interrupted--7093380/support.
Supporters Club
Transcribed
23 AUG 2026 · A little behind-the-scenes bonus episode about rejection, putting yourself out there, and what happens when the answer you hoped for is simply…no.Â
I’m talking about a recent podcast disappointment, the very dramatic places my brain immediately tried to take it, and why I’m learning that a no is information — not a verdict.
This one is for anyone trying something new, asking for more, or figuring out how to keep going when something doesn’t work out the way you pictured it.
Thank you for supporting Jay, Interrupted and getting the slightly more unfiltered version of the story. Become a supporter of this podcast: https://www.spreaker.com/podcast/jay-interrupted--7093380/support.
Welcome to Jay, Interrupted. A podcast about life's plot twists, unexpected chapters, and all the stories that happen in between. From parenting and friendships to aging, relationships, career changes, and...
show more
Welcome to Jay, Interrupted.
A podcast about life's plot twists, unexpected chapters, and all the stories that happen in between. From parenting and friendships to aging, relationships, career changes, and the random thoughts that somehow become entire conversations, Jay brings humor and honesty to the beautiful mess of real life.
No experts. No perfect answers. Just good stories, big laughs, and the occasional hot flash.
show less
A podcast about life's plot twists, unexpected chapters, and all the stories that happen in between. From parenting and friendships to aging, relationships, career changes, and the random thoughts that somehow become entire conversations, Jay brings humor and honesty to the beautiful mess of real life.
No experts. No perfect answers. Just good stories, big laughs, and the occasional hot flash.
Information
| Author | Jay |
| Organization | Jianine |
| Categories | Personal Journals |
| Website | - |
| itsjayinterrupted@gmail.com |
Copyright 2026 - Spreaker Inc. an iHeartMedia Company
