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A podcast committed to healing from codependency, narcissistic abuse, with a heavy emphasis on raising consciousness for the benefit of healing mind, body, and soul.
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1 NOV 2024 · Overcoming loneliness and the lack of belonging is a worthwhile journey as humans who were designed for socialization and community, yet, many struggle to feel as one with and connected to others as they'd like to be. Often, many of our internal battles manifest as the experiences we encounter with others. The inner dialogue with have with the self, that streams 24 hours a day, and even while we sleep can be riddled with fear of rejection, abandonment, and worries over potential painful outcomes, all which diminish one's ability to develop authentic bonds with others. On the quest to overcome loneliness, it is essential to push past the survival thinking inner critic and mindfully adopt and cultivate self-compassion, amongst other practical strategies, if it is our desire to create the peace in our relationships with others, the universe and, most importantly, the many selves within us that make up our complex personality. Healing the inner child facet of self, is one step toward self actualization and mindful integration with the authentic, divine higher self. Ready to do the inner work necessary to live a life of meaning, contentment, peace of mind, passion, balance and purpose? Embark on the path to conscious awakening, emotional healing, and transformation with Lisa's Conscious Healing Academy, which includes a 3 tier coaching system that assists with one's awakening, emotional intelligence, and mental and emotional mastery. https://www.lisaaromano.com/12-wbcp https://www.lisaaromano.com/master-your-reality-coaching-program https://www.lisaaromano.com/soulschoolondemand
To learn more, contact Lisa and her team members here; https://lisaaromano.com https://www.lisaaromano.com/ http://bit.ly/2wndwHI_LARSpotify https://amazon.com/author/lisaaromano https://www.facebook.com/groups/adultchildrenofalcoholics/
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28 OCT 2024 · In this podcast episode of Breakdown to Breakthrough with Life Coach and award-winning author, Lisa A. Romano shares how childhood trauma, and emotional neglect shape the personality all outside of conscious awareness. While most of us believe we are our personality traits, Lisa explained this is untrue. The false self is a program. This program has been shaped by external experiences we as children could not control. However, as it is explained in this mental wellness and emotional healing podcast, unless you awaken your consciousness, you remain asleep in the ego identity of the false self. The miraculous news is that the mind can awaken and transcend the personality as the true self, the authentic self, is untethered to ego identity. The key is, will you do the mental and essential inner work necessary to experience peek emotional freedom? If you are ready to embark on a system and program that has been crafted by Lisa herself, someone who successfully shook loose the limitations of ego identity and is now living her authentic life, reach out at https://lisaaromano.com or join the next live 12 Week Breakthrough Coaching Program. Lisa moderates this class herself. https://www.lisaaromano.com/12wbcp Embark on the path to conscious awakening, emotional healing, and transformation with Lisa's Conscious Healing Academy, which includes a 3 tier coaching system that assists with one's awakening, emotional intelligence, and mental and emotional mastery. https://www.lisaaromano.com/12-wbcp https://www.lisaaromano.com/master-your-reality-coaching-program https://www.lisaaromano.com/soulschoolondemand
To learn more, contact Lisa and her team members here; https://lisaaromano.com https://www.lisaaromano.com/ http://bit.ly/2wndwHI_LARSpotify https://amazon.com/author/lisaaromano https://www.facebook.com/groups/adultchildrenofalcoholics/ Â
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25 OCT 2024 · Are you ready to break free from the emotional chains of childhood trauma and step into your true power? In this podcast episode with Lisa A. Romano, we dive deep into the transformational journey of healing childhood trauma and why it’s the most important work you’ll ever do. Childhood trauma shapes our beliefs, our relationships, and the way we see ourselves and the world. Until we confront and heal these wounds, we may continue to live in survival mode—trapped by fear, lack, and feelings of unworthiness. 🌱 Join me as I explore how trauma arrests emotional and psychological growth, keeping us stuck in negative patterns around finances, relationships, and self-worth. You'll also learn why developing awareness of the narcissist’s narrative is essential for reclaiming your power and rewriting your life’s story. This work is about more than just healing your past—it’s about transforming your future. Let’s embark on this healing journey together so you can finally experience the abundance, self-love, and inner peace you deserve. Key Points:
- How childhood trauma impacts every area of life
- Why narcissistic abuse traps us in a limiting narrative
- The emotional "autoimmune disease" caused by trauma
- Steps to reclaim your power and rewrite your story
If you’re ready to start your healing journey, make sure to watch this video, hit that like button, and subscribe for more content on emotional healing, personal transformation, and manifesting the life you were meant to live. Don't waste another precious moment not working on healing the self. Embark on the path to conscious awakening, emotional healing, and transformation with Lisa's Conscious Healing Academy, which includes a 3 tier coaching system that assists with one's awakening, emotional intelligence, and mental and emotional mastery. https://www.lisaaromano.com/12-wbcp https://www.lisaaromano.com/master-your-reality-coaching-program https://www.lisaaromano.com/soulschoolondemand
To learn more, contact Lisa and her team members here; https://lisaaromano.com https://www.lisaaromano.com/ http://bit.ly/2wndwHI_LARSpotify https://amazon.com/author/lisaaromano https://www.facebook.com/groups/adultchildrenofalcoholics/ Â Â #HealingChildhoodTrauma #TransformationJourney #EmotionalHealing #SelfEmpowerment #InnerChildHealing #NarcissisticAbuseRecovery #ReclaimYourPower #AbundanceMindset #MentalHealthAwareness
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21 OCT 2024 · Childhood trauma impeded your spiritual growth and thus your spiritual journey. Trauma is the #1 cause of emotional immaturity, whereas unhealed beings appear as adults, although think, feel and behave as children with immature mindsets. Adult children have a collapsed sense of self. We do not know how to set healthy boundaries, and often we have no awareness that we are doing anything wrong. Our lives are dictated by compulsive thinking that is subconscious and therefore we remain unaware and asleep within a matrix of dysfunction unaware we are unaware. In this episode, Lisa A. Romano, a Breakthrough Life Coach and pioneer in emotional wellness transformation, shares how childhood trauma impedes the spiritual journey. Embark on the path to conscious awakening, emotional healing, and transformation with Lisa's Conscious Healing Academy, which includes a 3 tier coaching system that assists with one's awakening, emotional intelligence, and mental and emotional mastery. https://www.lisaaromano.com/12-wbcp https://www.lisaaromano.com/master-your-reality-coaching-program https://www.lisaaromano.com/soulschoolondemand
To learn more, contact Lisa and her team members here; https://lisaaromano.com https://www.lisaaromano.com/ http://bit.ly/2wndwHI_LARSpotify https://amazon.com/author/lisaaromano https://www.facebook.com/groups/adultchildrenofalcoholics/
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18 OCT 2024 · Do you feel empty inside, and do you notice you care more about others than they do you? There may be a reason for that and it might all be traced back to how you were raised and who raised you. In this insightful episode, Lisa A. Romano delves into the complexities of growing up with narcissistic parents. She discusses the pervasive impact of narcissism on familial relationships and the deep-seated struggles children face in trying to gain approval and love from their parents. Lisa shares personal anecdotes, expert insights, and practical strategies for listeners to recognize the signs of narcissistic behavior and reclaim their sense of self-worth. Embark on the path to conscious awakening, emotional healing, and transformation with Lisa's Conscious Healing Academy, which includes a 3 tier coaching system that assists with one's awakening, emotional intelligence, and mental and emotional mastery. https://www.lisaaromano.com/12-wbcp https://www.lisaaromano.com/master-your-reality-coaching-program https://www.lisaaromano.com/soulschoolondemand
To learn more, contact Lisa and her team members here; https://lisaaromano.com https://www.lisaaromano.com/ http://bit.ly/2wndwHI_LARSpotify https://amazon.com/author/lisaaromano https://www.facebook.com/groups/adultchildrenofalcoholics/ Â Â
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14 OCT 2024 · In this episode, How to Know You're Dealing with a Narcissist: Tell-Tale Signs to Watch Out For, Lisa A. Romano breaks down the emotional rollercoaster of dating a narcissist. She dives into the common signs, like feeling confused, walking on eggshells, and constantly questioning your worth. Stonewalling, verbal abuse, and making you feel worthless are tools of manipulation. The more you understand the signs, the greater your chances of avoiding and surviving this type of predator. And yes, the more empathic, forgiving and agreeable you are the more a target you are for this type of toxic dynamic, so learning about narcissism empowers you! Narcissists are masters of manipulation, charm, and gaslighting, leaving you feeling emotionally drained and disconnected from your authentic self. Tune in to learn how to spot the red flags early, understand the patterns of narcissistic abuse, and protect yourself from further harm.  Embark on the path to conscious awakening, emotional healing, and transformation with Lisa's Conscious Healing Academy, which includes a 3 tier coaching system that assists with one's awakening, emotional intelligence, and mental and emotional mastery. https://www.lisaaromano.com/12-wbcp https://www.lisaaromano.com/master-your-reality-coaching-program https://www.lisaaromano.com/soulschoolondemand
To learn more, contact Lisa and her team members here; https://lisaaromano.com https://www.lisaaromano.com/ http://bit.ly/2wndwHI_LARSpotify https://amazon.com/author/lisaaromano https://www.facebook.com/groups/adultchildrenofalcoholics/ Â
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11 OCT 2024 · In this episode, Lisa A. Romano explores a common trait amongst narcissists and learn why narcissists can dish out criticism, blame, and manipulation, but struggle to handle even the slightest pushback or accountability. She breaks down the psychology behind their fragile egos and inability to tolerate being spoken to in the same vein they use against others. Tune in to understand the deeper reasons behind their need to control conversations, avoid responsibility, and maintain their image at all costs, while learning how to protect your energy and set firm boundaries in these toxic dynamics. Embark on the path to conscious awakening, emotional healing, and transformation with Lisa's Conscious Healing Academy, which includes a 3 tier coaching system that assists with one's awakening, emotional intelligence, and mental and emotional mastery. https://www.lisaaromano.com/12-wbcp https://www.lisaaromano.com/master-your-reality-coaching-program https://www.lisaaromano.com/soulschoolondemand
To learn more, contact Lisa and her team members here; https://lisaaromano.com https://www.lisaaromano.com/ http://bit.ly/2wndwHI_LARSpotify https://amazon.com/author/lisaaromano https://www.facebook.com/groups/adultchildrenofalcoholics/ Â Â
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7 OCT 2024 · In this episode, Childhood Trauma Recovery and Your Authentic Higher Self, we dive deep into how childhood trauma shapes your sense of self and distorts your connection to your true, authentic nature. Lisa A. Romano explains how subconscious programming from traumatic experiences keeps you stuck in survival mode, disconnected from your higher self. Learn how to break free from these limiting beliefs, reclaim your worth, and step into the empowered, authentic version of you that’s been waiting to emerge. Healing is possible, and it starts with awareness. Tune in to discover how to align with your higher self and transcend the past. Embark on the path to conscious awakening, emotional healing, and transformation with Lisa's Conscious Healing Academy, which includes a 3 tier coaching system that assists with one's awakening, emotional intelligence, and mental and emotional mastery. https://www.lisaaromano.com/12-wbcp https://www.lisaaromano.com/master-your-reality-coaching-program https://www.lisaaromano.com/soulschoolondemand
To learn more, contact Lisa and her team members here; https://lisaaromano.com https://www.lisaaromano.com/ http://bit.ly/2wndwHI_LARSpotify https://amazon.com/author/lisaaromano https://www.facebook.com/groups/adultchildrenofalcoholics/ Â Â
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4 OCT 2024 · In this episode of Breakdown to Breakthrough with Lisa A. Romano, Life Coach and Award Winning Author, you will learn about how humans' innocent ego has no choice but to create a story and identity entirely shaped by external experiences they could not control as a child. Lisa is a world-renowned expert in the field of mental, emotional, and spiritual growth, and she combines sound psychological, neurological, and emotional concepts in her conscious healing process. She believes that the path to empowerment begins with the miraculous power of self inquiry, in which the mind awakens and learns how to observe itself. This power is called metacognition, and Lisa strongly believes that humans suffer because they have not been taught how to activate this state of higher consciousness. Instead, many remain locked within the consequences of their traumatic childhoods, and tethered to emotional flashbacks, and a heightened survival response, unaware they are unaware of the internal mental operations at play. In this session, Lisa describes her pathway to higher consciousness and enlightenment in the hope of encouraging anyone who hears her words to begin looking within, not to judge, protect, or defend what might be found. Instead, it is her desire to inspire others to learn how to take the inner transformation journey through the lens of an objective silent witness for the purpose of self understanding, self compassion, and ultimately self actualization. You can learn more about how you can begin working with Lisa either as a private client or as a student of her work in one of her healing, groundbreaking and transformative coaching programs. Embark on the path to conscious awakening, emotional healing, and transformation with Lisa's Conscious Healing Academy, which includes a 3 tier coaching system that assists with one's awakening, emotional intelligence, and mental and emotional mastery. https://www.lisaaromano.com/12-wbcp https://www.lisaaromano.com/master-your-reality-coaching-program https://www.lisaaromano.com/soulschoolondemand
To learn more, contact Lisa and her team members here; https://lisaaromano.com https://www.lisaaromano.com/ http://bit.ly/2wndwHI_LARSpotify https://amazon.com/author/lisaaromano https://www.facebook.com/groups/adultchildrenofalcoholics/
Transcribed
27 SEP 2024 · Generalized Anxiety Disorder (GAD) is often described as a persistent and excessive worry about various aspects of life, including health, finances, relationships, and social interactions. While anxiety is a natural response to stress, those with GAD experience it in a way that can be debilitating. As a Life Coach specializing in adult child trauma issues, I have seen firsthand how the seeds of anxiety can be sown in childhood, particularly when a child experiences neglect or emotional unavailability from their caregivers. In this episode, Lisa A. Romano Breakthrough Life Coach and Award-Winning Author, tackles generalized anxiety disorder with wisdom, compassion and understanding. Lisa helps those who are struggling with generalized anxiety recognize that they are not broken. GAD is a valid response to unhealthy, persistent dynamics a child was powerless to control. To learn more about Lisa and her healing and transformational work, visit https://www.lisaaromano.com Embark on the path to conscious awakening, emotional healing, and transformation with Lisa's Conscious Healing Academy, which includes a 3 tier coaching system that assists with one's awakening, emotional intelligence, and mental and emotional mastery. https://www.lisaaromano.com/12-wbcp https://www.lisaaromano.com/master-your-reality-coaching-program https://www.lisaaromano.com/soulschoolondemand
To learn more, contact Lisa and her team members here; https://lisaaromano.com https://www.lisaaromano.com/ http://bit.ly/2wndwHI_LARSpotify https://amazon.com/author/lisaaromano https://www.facebook.com/groups/adultchildrenofalcoholics/
A podcast committed to healing from codependency, narcissistic abuse, with a heavy emphasis on raising consciousness for the benefit of healing mind, body, and soul.
Information
| Author | Lisa A. Romano |
| Organization | Lisa A. Romano |
| Categories | Mental Health , Self-Improvement |
| Website | www.spreaker.com |
| - |
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