Info
Molly Phegley introduces techniques and ideas on how to improve your health mentally and physically..
28 OCT 2022 · Molly brings a new guest, Kelly Downes, to tell you about how communicate nonviolently and how to react to people in a better way.
29 SEP 2022 · In her second episode, Molly expands on the topic of breath with Leah Sparks. Leah is a 500-hour registered yoga instructor specializing in Kundalini, meditation, sound healing, and breath work. Molly and Leah speak on different practices, benefits and enjoyments of breathing intentionally.
23 SEP 2022 · Just a short intro about getting to know Molly Phegley and what future episodes will be featured..
Molly Phegley introduces techniques and ideas on how to improve your health mentally and physically..
Information
| Author | Arrow Podcast Network |
| Organization | Arrow Podcast Network |
| Categories | Self-Improvement |
| Website | - |
| - |
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