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Live Your True Life Perspectives offers the necessary tools to help you identify your true self, identifying your true life separate from the growing up process and the family dynamic....
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Live Your True Life Perspectives offers the necessary tools to help you identify your true self, identifying your true life separate from the growing up process and the family dynamic. Once you're able to identify the "original you", and what you believe at your core, you can then cultivate and nurture a solid identity based on your values, beliefs, and unconditional self-love. Ashley’s first radio show aired live on May 5, 2012, and she’s been on the airways ever since. Live Your True Life Perspectives is compelling, thought-provoking, and life-changing. Every week the show offers real solutions to life’s real issues. Psychological, self-help, and conscious thought-based radio and podcast, Ashley offers evergreen content matched with real human understanding, and throughout the show offers nuggets of wisdom and humor to integrate into your day-to-day life.
Ashley has guests on the show who exemplify true grit, real-life stories of overcoming adversity, and people who have taken the leap to do what they want instead of what society tells them they have to or should be doing. Live Your True Life Perspectives creates awesome driveway moments, that keep you in your car listening to the show for life-changing stories, authentic advice, and powerful true stories of people overcoming challenges and being their original true self. Ashley is also a keynote speaker, the creator, and host of The Celebrity Perspective on Amazon Prime, Celebrity Life Coach, Live Your True Life Coach, philosopher, and author of two books, the latest The 10 Day Challenge to Live Your True Life. The 10 Day Challenge is a lifetime guidebook to make the most of your life, to understand your pure identity, and to become the best version of you. You can also watch some of my short videos over on YouTube -> https://www.youtube.com/user/AshleyBerges
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Ashley has guests on the show who exemplify true grit, real-life stories of overcoming adversity, and people who have taken the leap to do what they want instead of what society tells them they have to or should be doing. Live Your True Life Perspectives creates awesome driveway moments, that keep you in your car listening to the show for life-changing stories, authentic advice, and powerful true stories of people overcoming challenges and being their original true self. Ashley is also a keynote speaker, the creator, and host of The Celebrity Perspective on Amazon Prime, Celebrity Life Coach, Live Your True Life Coach, philosopher, and author of two books, the latest The 10 Day Challenge to Live Your True Life. The 10 Day Challenge is a lifetime guidebook to make the most of your life, to understand your pure identity, and to become the best version of you. You can also watch some of my short videos over on YouTube -> https://www.youtube.com/user/AshleyBerges
Live Your True Life Perspectives with Ashley Berges
Live Your True Life Perspectives with Ashley Berges
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Childhood Lost: The Effects of Living with a BPD Parent [Ep.773]
30 MAY 2024 · When we are raised in an environment with a parent who has the signs and symptoms of BPD, we do not realize the impact that it has on our daily lives. As children, we often had no idea what was going on with mom or dad. One minute everything seemed great and the next minute it felt as though we were living amid an emotional roller coaster. It was always confusing, wondering which version of them we would get on any particular day. As children, this is a very difficult situation to live with, no one explained to us what was going on. In the process, it felt like we had lost our childhood to their emotions, constantly trying to change into what we thought they wanted us to be. On today’s show, I am going to talk about what it is like to be raised by a parent who has signs and symptoms of BPD. What it is like to deal with this as an adult. What does it do to us, how does it affect us, and our choices based on these situations? -
Overcoming the Pain of Being Let Down [Ep.772]
1 MAY 2024 · Many of us feel let down by others. Being let down seems to happen more than not in today’s society. They tell us they are going to do something and they don’t. What do we do about this? How do we handle it? How do we move on? On Today’s show, we are going to take a deep dive as to why we are let down, understand the process that takes place, and enable us to look at our own lives. This will allow us to figure out why this happens to us and what we can do to move on. -
What is Adjacent Stress and Are You Experiencing It? [Ep.771]
14 FEB 2024 · On today’s show, I am talking about adjacent stress. Adjacent stress is the stress that others have and its impact on your life. It is other people’s stress and because of our relationship with them, it affects our lives. This stress can come from our spouse, our children, parents, best friend, family, and other friendships. Some people do not feel this stress, while others are highly impacted by it. If you are dealing with someone’s adjacent stress, this is the podcast for you. We need to understand adjacent stress and how to deal with it. It is great to care, but it can be difficult when we are dealing with our stress and taking on adjacent stress as well. -
Stress, Stress, and More Stress! Where is it all Coming From? [Ep.770]
7 FEB 2024 · Stress, stress, and more stress! Many of us are under an immense amount of stress every day. This stress can come from our career, our home life, lifestyle, situations, family, relationships, regrets, and the state of the world. When we think of stress, how do we define it and how do we deal with it? We need to take a look at the choices that we have made and choices that we have not made in our lives that have created havoc and stress for us. Join me today as I take a deep dive into stress, where it is coming from, and what we can do right now to make changes In our lives to offset some of our stress. -
Combining AI and Children's Educational Books. An Interview with Dr. Penny Norman [Ep.769]
3 JAN 2024 · Today’s show will discuss science and keeping our children up to date on the most innovative ways to obtain accurate information for them to learn. Joining me is Dr Penny Norman. Dr. Norman has a Ph.D. in Biophysics from UC Berkeley. Dr. Penny is dedicated not only to children but also to education. She has written more than 20 Science STEM books for elementary-aged children over the last 20 years. A number of these STEM books have sold millions of copies. These titles are based on years of work with children in the classroom and in after-school programs. She and her editor Ann Einstein have tested these materials and books over many years. Some projects work. Some do not. Some engage children. Others do not. It is only through years of “watching their faces” that activities have been sourced and selected. Her books and kits have received numerous awards, including Family Choice Award 2018 – GOLD MEDAL, Multiple Creative Child Magazine Awards, Scientific American’s Young Reader’s Book Awards, Good Morning American’s Top Ten Children’s Toys, multiple National Parenting Magazine Awards, The Parent’s Choice Seal of Approval, PUZZLE of the YEAR from Games Magazine, and a Modern Library Award. See http://sciencewiz.com/ for an almost complete list of her titles. -
Who Are You Paying to be in Your Life? [Ep.768]
18 DEC 2023 · On Today’s show, we will identify the people in our lives that we pay to be in our lives. Our doctors, lawyers, accountants, and therapists are just a few examples of the people we pay to be in our lives. We pay these people to help us in our lives. We need to identify who these people are and be confident that they have our best interests in mind, often we lose sight of this. We need to make sure that the people we are paying and giving power to in our lives are there for us and give us the best possible care, advice, and interest in our lives. We need to understand why we chose these people to help us, and what it is that causes us to stick with them when they may not be the best choice for us. We give them power and hope they do the right thing. We must find people that share some of our values. -
Beware of the Arrogant Know It All, No Matter What Their Title [Ep.767]
7 DEC 2023 · Have you ever found yourself offering a suggestion, only to be quickly turned down? The feeling of being shut down can be very disheartening. Today I want to talk about a group of society that tends to gravitate toward individuals who think they know it all. However, the reality is that very few know it all. This same type of person also seems to gravitate toward others who are narcissistic in nature. The heart of the matter lies in the issue that they only take advice from supposed know-it-alls without wanting to consider input from anyone else. This behavior most likely comes from their upbringing and family dynamics. This behavior seems to work for these individuals because it is something they are accustomed to. What works for them is very frustrating to the rest of us who care about them. The frustration is evident when the responsibility of caring for these individuals falls on our shoulders, and they refuse to take advice from anyone outside of their chosen know-it-alls. -
Navigating the Hot and Cold Relationship: Riding the Emotional Roller Coaster [Ep.766]
8 NOV 2023 · On today’s show, I dive into the complicated relationship where one minute they love you and the next they don’t. This leaves us never knowing what is going to happen next. The uncertainty that goes along with this type of relationship has an impact on our daily lives leaving us stressed, overwhelmed, and unable to focus. Often, we find ourselves losing our sense of self, fearing being left, having our partner get angry at us, or blaming us for everything wrong. There is a lack of responsibility on their part, expecting everyone else to be responsible but them. A big part of our journey is to recognize and realize what we are dealing with. We need to ask ourselves if this relationship is worth saving. Are we both doing the work necessary to have this relationship move forward? Also, do we deserve this type of person in our lives? We cannot let their behavior rub off on us, we need to set boundaries and make sure those boundaries are respected. Are we willing to walk on eggshells our whole life with them or are we ready to take a stand for our well-being? -
The Allure of Approval: Why We Seek Universal Likability [Ep.765]
1 NOV 2023 · As children, we all wanted to be the popular kid. We wanted everyone to like us. We wanted to be the kid chosen first for the team. However, no matter what we may have done there was always one or two kids who did not like us. What happens when we are adults and this desire to be liked by everyone continues in our lives? What about us causes us to want to be liked by everyone? On today's show, I am going to be talking about why we want to be liked so badly. I am going to examine the roots of our desire for popularity and how it shapes us as adults. Are you a people-pleaser, or can you be authentically yourself without needing outside validation? It is important to understand the difference between people-pleasing and being an authentic person. We need to take a deeper look into if our childhood is triggering us. Understanding why we do things, why we make certain choices, and why some things really impact us is key to our seeing who we are. We need to uncover the reasons why being liked by everyone still impacts our lives as adults. -
Authenticity, the Power We All Possess with Author Adam Bulbulia [Ep.764]
12 OCT 2023 · What does it mean to be authentic? On today’s show, we are going to be talking about authenticity. Authenticity is something we strive for in our lives. We must learn how to do this for ourselves and other people in our lives. The founder of Bridging Worlds Behavioral Service, creator of Heart-Centered Revolutions, and author of his latest book, Authenticity: The Immense Power to be Yourself, Adam Bulbulia joins us today. Adam is dedicated to showing us how being authentic is powerful and life-changing. You can find information about Adam Bulbulia by following the links below: [https://bridgingworldsbehavioralservices.com](https://bridgingworldsbehavioralservices.com/) https://www.amazon.com/Inspired-Authenticity-Power-Yourself-World/dp/B0B55D8M67 [https://heartcenteredrevolutions.org](https://heartcenteredrevolutions.org/) https://www.instagram.com/heartcenteredrevolutions/ https://www.facebook.com/heartcenteredrevolutions
Live Your True Life Perspectives offers the necessary tools to help you identify your true self, identifying your true life separate from the growing up process and the family dynamic....
show more
Live Your True Life Perspectives offers the necessary tools to help you identify your true self, identifying your true life separate from the growing up process and the family dynamic. Once you're able to identify the "original you", and what you believe at your core, you can then cultivate and nurture a solid identity based on your values, beliefs, and unconditional self-love. Ashley’s first radio show aired live on May 5, 2012, and she’s been on the airways ever since. Live Your True Life Perspectives is compelling, thought-provoking, and life-changing. Every week the show offers real solutions to life’s real issues. Psychological, self-help, and conscious thought-based radio and podcast, Ashley offers evergreen content matched with real human understanding, and throughout the show offers nuggets of wisdom and humor to integrate into your day-to-day life.
Ashley has guests on the show who exemplify true grit, real-life stories of overcoming adversity, and people who have taken the leap to do what they want instead of what society tells them they have to or should be doing. Live Your True Life Perspectives creates awesome driveway moments, that keep you in your car listening to the show for life-changing stories, authentic advice, and powerful true stories of people overcoming challenges and being their original true self. Ashley is also a keynote speaker, the creator, and host of The Celebrity Perspective on Amazon Prime, Celebrity Life Coach, Live Your True Life Coach, philosopher, and author of two books, the latest The 10 Day Challenge to Live Your True Life. The 10 Day Challenge is a lifetime guidebook to make the most of your life, to understand your pure identity, and to become the best version of you. You can also watch some of my short videos over on YouTube -> https://www.youtube.com/user/AshleyBerges
show less
Ashley has guests on the show who exemplify true grit, real-life stories of overcoming adversity, and people who have taken the leap to do what they want instead of what society tells them they have to or should be doing. Live Your True Life Perspectives creates awesome driveway moments, that keep you in your car listening to the show for life-changing stories, authentic advice, and powerful true stories of people overcoming challenges and being their original true self. Ashley is also a keynote speaker, the creator, and host of The Celebrity Perspective on Amazon Prime, Celebrity Life Coach, Live Your True Life Coach, philosopher, and author of two books, the latest The 10 Day Challenge to Live Your True Life. The 10 Day Challenge is a lifetime guidebook to make the most of your life, to understand your pure identity, and to become the best version of you. You can also watch some of my short videos over on YouTube -> https://www.youtube.com/user/AshleyBerges
Information
| Author | Ashley Berges |
| Categories | Self-Improvement , Mental Health , Relationships |
| Website | www.spreaker.com |
| perspectiveswab@gmail.com |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
