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Living Heart Wisdom

Positive Change with Scott

    Take 20 minutes out of your day to learn how to access your inner wisdom and live from the heart. Carla-Jo dives deeply into the world of mindfulness and compassion...

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    Take 20 minutes out of your day to learn how to access your inner wisdom and live from the heart. Carla-Jo dives deeply into the world of mindfulness and compassion offering insights and ideas on how to cultivate your potential and live a meaningful life. Each week Carla-Jo shares a short guided meditation to help you to explore resting in presence. Live your heart's wisdom!
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