22 JUN 2024 · Discover the diet Neil Kravets suggests for people who want to put on weight. Find out about foods high in nutrients, when to eat, and how much food to eat to reach your weight gain goals without sacrificing your general health.

29 MAY 2024 · Join https://medium.com/@neilkravets as he explores the profound impact of mindset on fitness journeys. Learn techniques for visualization, stress management, and building a supportive environment to achieve your health and wellness goals.

30 APR 2024 · Elevate your fitness game with Neil Kravets' expert advice on designing a weekly workout schedule for beginners. From full-body strength training to high-intensity interval workouts, learn how to optimize your training and make progress like never before!

2 APR 2024 · Tune in to learn from fitness guru Neil Kravets as he shares his top tips and strategies for beginners venturing into the gym scene. From setting clear goals to prioritizing proper form and recovery, Neil's expert advice will set you on the right track for fitness success.

12 MAR 2024 · Neil Kravets stands as a symbol of motivation, leading individuals towards a healthier and more fulfilling life. Uncover the multifaceted benefits of fitness, from physical strength to mental resilience. Whether you're a seasoned fitness enthusiast or a beginner, embrace Neil's guidance and witness the power of progress in adopting a more active and rewarding lifestyle.

27 FEB 2024 · Explore the highly effective fitness philosophy of Neil Kravets, a gym trainer with a track record of changing lives. Delve into the depths of Neil's expertise and dedication, understanding how his unique methods go beyond traditional reps and sets.