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Jeremy Rochford is a later in life diagnosed Autistic/ADHD’r who is raising two Neurodivergent Children with his “NT” wife Charity. Through guest interviews and “Team Rochford,” you’ll hear firsthand the...
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Jeremy Rochford is a later in life diagnosed Autistic/ADHD’r who is raising two Neurodivergent Children with his “NT” wife Charity. Through guest interviews and “Team Rochford,” you’ll hear firsthand the challenges and benefits of being on the spectrum as well as practical advice for those who are Neurodivergent or love someone who is. Join us and experience why “NeuroFm” is called the least depressing Neurodivergent podcast in the world.
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Episodes & Posts
Episodes
Posts
18 APR 2025 · What if your overwhelm wasn’t a personal flaw—but your nervous system asking for support? In this transformative episode, Jeremy Rochford welcomes brain and nervous system expert James McCambridge for a deep dive into how our biology—especially for the neurodivergent—affects everything from emotional regulation to learning new skills. Together, they explore the surprising connection between movement, mindset, and the nervous system’s role in shaping not only how we feel, but how we grow.
James shares powerful insights on how intentional movement can help calm a dysregulated nervous system and create the conditions for real, sustainable change. Whether you’re working to master new skills, support a neurodivergent child, or simply navigate life with more clarity and resilience, this conversation will leave you feeling seen, equipped, and ready to work with your brain instead of against it.
For more information on James, you can check him out at https://www.rewirend.com/
To learn more about NeuroFam, please check out https://www.ourneurofam.com/
Music for the show’s intro is provided (with permission) by Matt Langston & EleventySeven. You can check out their awesome stuff here - https://www.eleventysevenisalive.com/
Music for the show’s outro is provided (with permission) by Sean Rogers & Shineunder. The band doesn’t exist anymore, but Sean is still doing great work and can be found here - https://heyworldcreative.com/
9 APR 2025 · In this powerful episode, Jeremy Rochford sits down with deaf coach, author, and advocate Kellina Powell for a conversation that bridges two worlds often overlooked—deafness and neurodivergence. Kellina shares her lived experience navigating a hearing world with confidence and clarity, highlighting the invisible barriers and silent battles that mirror the challenges faced by those with autism, ADHD, and other neurodivergent identities. Together, they explore how these differences aren’t deficits—but distinct ways of experiencing life that deserve understanding, accommodation, and celebration.
As the conversation unfolds, Jeremy and Kellina dive into the heart of empowerment: what it looks like to truly support young people whose needs fall outside the “norm.” Whether it’s sensory sensitivity or the need for communication access, they emphasize the shared need for advocacy, belonging, and environments that embrace difference. This episode is a call to action for educators, leaders, and families to lean in with empathy, listen more deeply, and create a world where every voice—spoken, signed, or differently expressed—is not only heard, but valued.
To learn more about Kellina Powell, please check out https://www.kellinaempowerment.com/
To learn more about NeuroFam, please check out https://www.ourneurofam.com/
To send us an email or question- shoot a message to Jeremy@NeuroFm.com
Music for the show’s intro is provided (with permission) by Matt Langston & EleventySeven. You can check out their awesome stuff here - https://www.eleventysevenisalive.com/
Music for the show’s outro is provided (with permission) by Sean Rogers & Shineunder. The band doesn’t exist anymore, but Sean is still doing great work and can be found here - https://heyworldcreative.com/
4 APR 2025 · What happens when everything you thought was a personal flaw turns out to be undiagnosed ADHD?
In this powerful episode, Jeremy Rochford sits down with coach and advocate Berenice Brito (BB) to talk about her late-in-life ADHD diagnosis—and how it changed everything. BB shares the raw, behind-the-scenes truth of what it was like to navigate life, relationships, and identity before having a name for the struggle. Her story is one of pain, yes—but also of clarity, self-compassion, and a newfound purpose.
Now, BB is on a mission to empower women with ADHD to stop masking, start healing, and finally live unapologetically. Together, she and Jeremy dig into the unique ways ADHD shows up in women, the societal expectations that make it so hard to spot, and the liberating power of understanding your brain. If you’ve ever felt like you were “too much” or “not enough,” this episode will hit home—and give you hope. Insightful, honest, and deeply human, this conversation is a must-listen for anyone walking the ADHD journey or walking beside someone who is.
To learn more about Berenice (BB) Brito, please check out https://followyourpathcoaching.com/
To learn more about NeuroFam, please check out https://www.ourneurofam.com/
To send us an email or question- shoot a message to Jeremy@NeuroFm.com
Music for the show’s intro is provided (with permission) by Matt Langston & EleventySeven. You can check out their awesome stuff here - https://www.eleventysevenisalive.com/
Music for the show’s outro is provided (with permission) by Sean Rogers & Shineunder. The band doesn’t exist anymore, but Sean is still doing great work and can be found here - https://heyworldcreative.com/
28 MAR 2025 · Why do the simplest tasks sometimes feel impossible — especially when you're Autistic?
In this episode, Jeremy Rochford breaks down the real reasons behind task avoidance and delivers five powerful (and surprisingly doable) strategies to overcome it. Whether it’s making a phone call, replying to an email, or folding that laundry that’s been judging you from the corner for three days, Jeremy’s insight helps you understand what’s really going on beneath the surface — and how to reclaim your momentum without shame.
Drawing from his own lived experience as an Autistic adult, Jeremy doesn’t just hand out advice — he hands over tools. From rethinking motivation to making peace with perfectionism, this episode is equal parts validating and practical. If you’ve ever felt stuck, overwhelmed, or like your to-do list is secretly trying to ruin your life, this conversation will leave you feeling seen… and equipped.
To learn more about NeuroFam, please check out https://www.ourneurofam.com/
To send us an email or question- shoot a message to Jeremy@NeuroFm.com
Music for the show’s intro is provided (with permission) by Matt Langston & EleventySeven. You can check out their awesome stuff here - https://www.eleventysevenisalive.com/
Music for the show’s outro is provided (with permission) by Sean Rogers & Shineunder. The band doesn’t exist anymore, but Sean is still doing great work and can be found here - https://heyworldcreative.com/
21 MAR 2025 · In this powerful episode, Jeremy Rochford sits down with Crystal Jordan — autism advocate, author, and philanthropist — for an honest, heartfelt conversation about her mission to bring greater understanding and support to individuals with Autism Spectrum Disorder (ASD). Crystal shares her personal journey into advocacy, the inspiration behind her writing, and the driving force behind her work in communities near and far. With clarity and compassion, she unpacks some of the biggest misconceptions surrounding autism and why awareness alone isn’t enough — we need education, empathy, and action.
Whether you're a parent, educator, or someone looking to better understand autism, this episode is a must-listen. Crystal's passion is contagious, her stories are moving, and her insights will challenge you to think deeper and love wider. From local outreach to global impact, her message is simple but profound: when we truly see and support people with ASD, we all rise together.
To learn more about Crystal Jordan, please check out https://www.zachariahworld.com/about
To learn more about NeuroFam, please check out https://www.ourneurofam.com/
Music for the show’s intro is provided (with permission) by Matt Langston & EleventySeven.
You can check out their awesome stuff here - https://www.eleventysevenisalive.com/
Music for the show’s outro is provided (with permission) by Sean Rogers & Shineunder. The band doesn’t exist anymore, but Sean is still doing great work and can be found here - https://heyworldcreative.com/
14 MAR 2025 · Is Homeschooling the Right Choice for Your Neurodivergent Child?
n this thought-provoking episode, Jeremy Rochford sits down with homeschooling expert & director of MLC Coaching Afsaneh Moradian to explore the complex question many parents face: Is homeschooling the best path for a neurodivergent child? With years of experience guiding families through personalized education plans, Afsaneh shares invaluable insights into when homeschooling can empower children with ADHD, Autism, and other neurodivergent traits—and when it might not be the best fit. Together, they unpack the biggest myths about homeschooling, discuss the flexibility it offers for different learning styles, and address the common fears parents have about socialization and academic success.
Whether you're considering homeschooling for the first time or already on the journey, this episode is packed with expert advice to help you make an informed decision. Jeremy and Afsaneh tackle the real-world challenges and rewards of creating a learning environment that truly supports a child’s unique needs. Tune in to discover if homeschooling could be the key to unlocking your child’s potential—and how to make the transition smoothly if it’s the right choice for your family.
To learn more about the summit that both Jeremy Rochford & Afsaneh Moradian are a part of, check
out: https://www.mlccoaching.com/summit-registration/
To learn more about Afsaneh Moradian - check out https://www.mlccoaching.com/
To learn more about Team Rochford and their coaching practice NeuroFam, please check out https://www.ourneurofam.com/
Music for the show’s intro is provided (with permission) by Matt Langston & EleventySeven. You can check out their awesome stuff here - https://www.eleventysevenisalive.com/
Music for the show’s outro is provided (with permission) by Sean Rogers & Shineunder. The band doesn’t exist anymore, but Sean is still doing great work and can be found here - https://heyworldcreative.com/
7 MAR 2025 · In this enlightening conversation, Jeremy Rochford sits down with neurodiversity expert Jodi Carlton to explore the complexities of navigating life and relationships through the lens of neurodivergence. Jodi breaks down the often-misunderstood dynamics between neurotypical and neurodivergent individuals, offering practical insights on communication, connection, and self-awareness. Whether it's understanding how the autistic brain processes emotions or bridging the gap in mixed-neurotype relationships, Jodi shares invaluable wisdom on fostering deeper connections while embracing neurological differences.
Throughout the episode, Jeremy and Jodi discuss the importance of recognizing and respecting neurodivergent needs without forcing conformity. They tackle common challenges in personal and professional relationships, shedding light on how neurodiversity impacts everything from daily interactions to long-term commitments. Listeners walk away with actionable strategies for improving communication, reducing misunderstandings, and creating environments where all neurotypes can thrive. If you've ever struggled to understand a neurodivergent loved one—or yourself—this conversation is packed with "aha" moments and compassionate guidance.
For more information on Jodi, you can check out https://jodicarlton.com/
To learn more about NeuroFam, please check out https://www.ourneurofam.com/
Music for the show’s intro is provided (with permission) by Matt Langston & EleventySeven. You can check out their awesome stuff here - https://www.eleventysevenisalive.com/
Music for the show’s outro is provided (with permission) by Sean Rogers & Shineunder. The band doesn’t exist anymore, but Sean is still doing great work and can be found here - https://heyworldcreative.com/
28 FEB 2025 · In this insightful interview, Jeremy Rochford and Carrie Bonnett dive into the often-misunderstood world of Executive Function, breaking down what it truly is—and what it isn’t. They dispel common misconceptions, explaining that Executive Function isn’t just about intelligence or motivation, but rather a set of mental skills that help with organization, focus, and self-regulation. Through relatable examples, they illustrate how Executive Function impacts everything from managing daily tasks to making long-term decisions, shedding light on why some people struggle with follow-through while others seem to thrive.
Jeremy and Carrie also share actionable strategies for strengthening Executive Function, offering practical tips that anyone can implement. From simple habit shifts to structured routines, they highlight ways to improve focus, time management, and adaptability—key skills for navigating work, relationships, and everyday life. Whether you’re looking to boost productivity or simply create more ease in your day-to-day routines, this conversation provides valuable insights into how sharpening Executive Function can lead to greater success and less stress.
For more information on Carrie, you can check her out at https://www.carriebonnett.com/
To learn more about NeuroFam, please check out https://www.ourneurofam.com/
Music for the show’s intro is provided (with permission) by Matt Langston & EleventySeven. You can check out their awesome stuff here - https://www.eleventysevenisalive.com/
Music for the show’s outro is provided (with permission) by Sean Rogers & Shineunder.
The band doesn’t exist anymore, but Sean is still doing great work and can be found here - https://heyworldcreative.com/
21 FEB 2025 · In this thought-provoking episode, Jeremy and Charity Rochford tackle one of the most debated questions in the autism community: Can autistics actually change?
With their signature blend of insight and compassion, they explore what "change" truly means for autistic individuals—challenging common misconceptions while honoring the strengths and struggles that come with neurodiversity. From navigating sensory sensitivities to developing new coping strategies, they break down the difference between forced conformity and genuine personal growth, offering a perspective that empowers both autistic individuals and their support networks.
Drawing from lived experience and years of working with the autism community, Jeremy and Charity share real-life stories of transformation—not in the sense of "fixing" autism, but in embracing self-awareness, adaptation, and thriving on one’s own terms. They discuss the importance of autonomy, the role of external support, and the need for environments that foster growth rather than demand compliance. Whether you’re autistic yourself, a parent, or a professional, this episode will challenge you to rethink change—not as a destination, but as a journey of self-discovery and acceptance.
To learn more about NeuroFam, please check out https://www.ourneurofam.com/
To send us an email or question- shoot a message to Jeremy@NeuroFm.com
Music for the show’s intro is provided (with permission) by Matt Langston & EleventySeven. You can check out their awesome stuff here - https://www.eleventysevenisalive.com/
Music for the show’s outro is provided (with permission) by Sean Rogers & Shineunder. The band doesn’t exist anymore, but Sean is still doing great work and can be found here - https://heyworldcreative.com/
13 FEB 2025 · In this eye-opening conversation, Jeremy Rochford and Pasha Marlowe dive deep into the complexities of mental, emotional, and physical intimacy within neurodiverse marriages. With honesty and vulnerability, they explore the unique challenges that arise when partners process the world differently, from communication gaps to sensory sensitivities and emotional regulation. Through candid storytelling and expert insights, they highlight the importance of self-awareness, intentional connection, and adaptive love languages in fostering intimacy that honors both partners' needs.
Together, Jeremy and Pasha offer a refreshing perspective on intimacy—one that moves beyond traditional expectations and embraces the beauty of neurodivergent relationships. They share practical strategies for bridging the emotional divide, nurturing physical connection, and building a relationship rooted in understanding and mutual support. Whether you're in a neurodiverse marriage or seeking to deepen your connections, this conversation is a powerful reminder that intimacy isn’t about fitting into a mold—it’s about co-creating a love that works for you.
Pasha Marlowe is a master's-level therapist, coach, consultant, global neurodiversity speaker, podcast host, author, and sometimes comedian. With over 30 years of professional experience, Pasha focuses on supporting underrepresented individuals, particularly those who identify as neurodivergent, or disabled. Passionate about depathologizing and destigmatizing differences, Pasha encourages people to recognize each other's strengths, fostering compassion and respect in relationships. As a speaker and consultant, Pasha collaborates with organizations and schools worldwide to create cultures of neuroinclusion, centering neurodiversity, accessibility, and mental health. By implementing systems that support neurodivergent and disabled talent, these organizations experience increased retention, engagement, productivity, problem-solving, collaboration, and innovation.
To learn more about Pasha Marlowe, please check out https://www.pashamarlowe.com/
To learn more about NeuroFam, please check out https://www.ourneurofam.com/
To send us an email or question- shoot a message to Jeremy@NeuroFm.com
Music for the show’s intro is provided (with permission) by Matt Langston & EleventySeven. You can check out their awesome stuff here - https://www.eleventysevenisalive.com/
Music for the show’s outro is provided (with permission) by Sean Rogers & Shineunder. The band doesn’t exist anymore, but Sean is still doing great work and can be found here - https://heyworldcreative.com/
Jeremy Rochford is a later in life diagnosed Autistic/ADHD’r who is raising two Neurodivergent Children with his “NT” wife Charity. Through guest interviews and “Team Rochford,” you’ll hear firsthand the...
show more
Jeremy Rochford is a later in life diagnosed Autistic/ADHD’r who is raising two Neurodivergent Children with his “NT” wife Charity. Through guest interviews and “Team Rochford,” you’ll hear firsthand the challenges and benefits of being on the spectrum as well as practical advice for those who are Neurodivergent or love someone who is. Join us and experience why “NeuroFm” is called the least depressing Neurodivergent podcast in the world.
show less
Information
| Author | MHNRN, LLC |
| Organization | MHNRN |
| Categories | Mental Health , Comedy , Entrepreneurship |
| Website | www.jeremyrochford.com |
| info@mhnrnetwork.com |
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