Podcast Cover

Nothing much happens: bedtime stories to help you sleep

iHeartMedia

    Having trouble sleeping?  Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing...

    show more
    Having trouble sleeping?  Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. You can find our book, "Nothing Much Happens," in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-Happens
    show less
    Information
    Author iHeartMedia
    Organization iHeart Podcasts
    Categories Health & Fitness
    Website -
    Email -

    Looks like you don't have any active episode

    Browse Spreaker Catalogue to discover great new content

    Current

    Podcast Cover

    Looks like you don't have any episodes in your queue

    Browse Spreaker Catalogue to discover great new content

    Next Up

    Episode Cover Episode Cover

    It's so quiet here...

    Time to discover new episodes!

    Discover
    Your Library
    Search