podcast de Shirlei Maria da Silva

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podcast de Shirlei Maria da Silva

podcast de Shirlei Maria da Silva

#YOGA - 002 - Respiração completa. Como Fazer?

26 FEB 2024 · Como fazer a respiração completa e retenção no vazio. Aqui te guio no passo a passo de uma respiração completa, esse é um dos passos importantes para conscientizar seu sistema sobre o que é respirar. Vamos juntos!!

Played 7m 5s

Information

Author	Shirlei Maria da Silva
Categories	Society & Culture
Website	-
Email	-

🇬🇧 English

🇮🇹 Italiano

🇪🇸 Espanõl

🇬🇧 English

🇮🇹 Italiano

🇪🇸 Espanõl

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