Queen of Self-Care

Contacts

Info

Queen of Self Care is an opportunity to invite all to take a deep breath from the day to day grind and set intentions on giving back to self. In...

Queen of Self Care is an opportunity to invite all to take a deep breath from the day to day grind and set intentions on giving back to self. In the space it’s safe to give yourself love, compassion, care, and have gratitude. This is your moment and your time. Your host Fanya Love, MSW will be giving solutions to decreasing stress, encouraging love, and promoting wellness for mind, body, and spirit.

show less

Queen of Self-Care

SisterChat with Crystal Gordon (Part 1)

15 FEB 2020 · Wonderful talk between sister friends on a wide range of topics. Cheers!

Played 23m 34s
Sister Chat with Crystal Gordon (Part 2)

15 FEB 2020 · Super fun chat between sister friends.

Played 25m 54s
Benefits of Meditation

2 FEB 2020 · This episode I about the benefits of meditation, what meditation is and just how you can begin to adopt this practice into your life.

Played 14m 47s
Holiday Travel

2 FEB 2020 · This episode is about taking the stress out of a holiday road trip, which will leave you free to enjoy the ride.

Played 6m 8s
Declutter

2 FEB 2020 · This episode is about De-Cluttering; it teaches what to do when mess makes you stress.

Played 5m 17s
Romantic Bliss

2 FEB 2020 · This episode is about finding time together.

Played 5m 10s
Value Time Off

2 FEB 2020 · This episode is about refueling your tank and teaching you how to value time off.

Played 4m 32s
Dont Stress Yourself Out

2 FEB 2020 · This episode is about stressing yourself out; it explains briefly how not to do it.

Played 5m 17s
Unwind Before You Unravel

2 FEB 2020 · This episode is about winding down and how to relax after stress occurs.

Played 5m 21s
How to Look and Feel Awake

2 FEB 2020 · This episode is about those mornings when sleep doesn’t come naturally to you and how you can still look and feel awake.

Played 6m 53s